Posts by Heidi Mitchell
Colette Baron-Reid & Dr. Bob Weathers (Part 2) – Humanizing Addiction, Sustaining Long-Term Recovery: Healing Effects of Trauma, Stigma & Shame, and Forging Lives of Connection, Service & Gratitude
Ep. 111 (Part 2 of 2) | Colette Baron-Reid and Dr. Bob Weathers shine a bright light on the big picture state of addiction in our fragmented culture today—how people have become addicted to disconnection, dissociation, and identifying as victims in addition to substance use and other more traditional addictions—as well as sharing the essential elements and practices that have made their sustained long-term recovery possible. Dr. Bob explains that the first step in addressing addiction is to humanize the conversation around it and why. Our tendency toward addiction is universal, embedded in human nature itself, for one. And research shows that people who have suffered childhood trauma are five to ten times more susceptible to becoming addicts—their stress threshold five to ten times lower than other people’s, their stress hormones five to ten times higher. Studies also show that addiction is the most highly stigmatized mental disorder of all. It is humbling to realize what addicts are up against, calling us to compassion, understanding, and action.
Both Colette and Bob are solidly grounded in long-term sobriety and deeply dedicated to helping others out of their suffering. Top down, intellectual information is clearly not adequate to sustain recovery—so what is? Spiritual connection, social connection, shadow work, healing shame, surrendering. As Colette says, “In recovery, you discover there is something greater than yourself, your pain, your story, and your limitations—this is the solace.” There comes a turning point when it stops being all about us, and the desire to serve arises. With service comes the all-important experience of belonging. As Bob relates, “It’s not just about not drugging or drinking—I want a vital life.” And what is missing on a global, universal level? Again, connection and community. Recorded August 28, 2023.
Read MoreColette Baron-Reid & Dr. Bob Weathers (Part 1) – Humanizing Addiction, Sustaining Long-Term Recovery: Healing Effects of Trauma, Stigma & Shame, and Forging Lives of Connection, Service & Gratitude
Ep. 110 (Part 1 of 2) | Colette Baron-Reid and Dr. Bob Weathers shine a bright light on the big picture state of addiction in our fragmented culture today—how people have become addicted to disconnection, dissociation, and identifying as victims in addition to substance use and other more traditional addictions—as well as sharing the essential elements and practices that have made their sustained long-term recovery possible. Dr. Bob explains that the first step in addressing addiction is to humanize the conversation around it and why. Our tendency toward addiction is universal, embedded in human nature itself, for one. And research shows that people who have suffered childhood trauma are five to ten times more susceptible to becoming addicts—their stress threshold five to ten times lower than other people’s, their stress hormones five to ten times higher. Studies also show that addiction is the most highly stigmatized mental disorder of all. It is humbling to realize what addicts are up against, calling us to compassion, understanding, and action.
Both Colette and Bob are solidly grounded in long-term sobriety and deeply dedicated to helping others out of their suffering. Top down, intellectual information is clearly not adequate to sustain recovery—so what is? Spiritual connection, social connection, shadow work, healing shame, surrendering. As Colette says, “In recovery, you discover there is something greater than yourself, your pain, your story, and your limitations—this is the solace.” There comes a turning point when it stops being all about us, and the desire to serve arises. With service comes the all-important experience of belonging. As Bob relates, “It’s not just about not drugging or drinking—I want a vital life.” And what is missing on a global, universal level? Again, connection and community. Recorded August 28, 2023.
Read MoreJames Finley (Part 2) – Sacred Psychotherapy: Bringing Depth and Spirit to Healing, Suffering, and Trauma
Ep. 109 (Part 2 of 2) | Dr. James Finley, clinical psychologist, trauma specialist, scholar, poet, and author of the powerful memoir, The Healing Path, has an extraordinary breadth and depth of understanding about trauma and the alchemical effects of adding a depth dimension to therapy. Here, he shares about his own experience of trauma and healing, the therapeutic effects of introducing the depth dimension to his clients, the dynamics of anger and forgiveness, the path of longing, and how love gives itself away in the preciousness of each moment, rendering ordinary life sacred. James’ profound understanding of grace is unmistakable, beautiful, riveting—both from personal experience and as a student of Thomas Merton, who introduced him to the wisdom of the mystics at the Trappist monastery, Gethsemani.
Practically everything James says is both a poem and a revelation, so whether you are Christian, Buddhist, or atheist, this conversation offers a therapeutic wisdom and understanding of trauma that goes way beyond the norm, as well as a transmission of infinite love, bottomless mercy. At the end, James laughs at how he is talking: “I can’t believe I’m talking like this…a traumatized kid from Akron, Ohio. It’s not coming from me; it’s flowing through me. All I’m doing is passing on what was passed on to me. So as it catches fire in you, it might pass through you into others.” Recorded August 17, 2023.
Read MoreJames Finley (Part 1) – Sacred Psychotherapy: Bringing Depth and Spirit to Healing, Suffering, and Trauma
Ep. 108 (Part 1 of 2) | Dr. James Finley, clinical psychologist, trauma specialist, scholar, poet, and author of the powerful memoir, The Healing Path, has an extraordinary breadth and depth of understanding about trauma and the alchemical effects of adding a depth dimension to therapy. Here, he shares about his own experience of trauma and healing, the therapeutic effects of introducing the depth dimension to his clients, the dynamics of anger and forgiveness, the path of longing, and how love gives itself away in the preciousness of each moment, rendering ordinary life sacred. James’ profound understanding of grace is unmistakable, beautiful, riveting—both from personal experience and as a student of Thomas Merton, who introduced him to the wisdom of the mystics at the Trappist monastery, Gethsemani.
Practically everything James says is both a poem and a revelation, so whether you are Christian, Buddhist, or atheist, this conversation offers a therapeutic wisdom and understanding of trauma that goes way beyond the norm, as well as a transmission of infinite love, bottomless mercy. At the end, James laughs at how he is talking: “I can’t believe I’m talking like this…a traumatized kid from Akron, Ohio. It’s not coming from me; it’s flowing through me. All I’m doing is passing on what was passed on to me. So as it catches fire in you, it might pass through you into others.” Recorded August 17, 2023.
Read MoreMamphela Ramphele (Part 2) – Wired for Compassion, Self-Respect & Social Justice: Birthing South Africa’s Black Consciousness Movement, Becoming Who We Were Created to Be, and Finding Hope in a World That Has Lost Its Way
Ep. 107 (Part 2 of 2) | Dr. Mamphela Ramphele, global thought leader, author, medical doctor, scholar, anti-apartheid activist, and co-founder of the Black Consciousness Movement in South Africa has lived her extraordinary life guided by the knowing that every one of us is part of an inextricably linked system, and to live life as an authentic human being means assuming responsibility for oneself, others, and the whole web of life. Here, she connects the dots for us in so many ways, telling the remarkable story of how the Black Consciousness Movement in South Africa was born with the realization that accepting a second-class identity was only perpetuating apartheid, internally and externally, and right away, the group became aware they needed to bring forth practical manifestations of this new consciousness. Mamphela has worked to do exactly that—bring the values of expanded consciousness into being—her whole life, first as an anti-apartheid activist and doctor, in bimonthly meetings with Nelson Mandela when he was in prison, writing books on social-economic issues in South Africa, and later, working to manifest the values of compassion, dignity, and social justice on a global level as a managing director of the World Bank, co-president of The Club of Rome, and more.
When asked what hurts, Mamphela describes the terrible conditions in South Africa, which she explains could have been averted if post-apartheid leaders had chosen to act for the wellbeing of all rather than getting enmeshed in party politics. And what gives Mamphela hope? The hope she sees in the eyes of young people (and old), and the transformations already underway in small communities. As she says, “the world has lost its way…it’s all about having more rather than being more,” but Mamphela believes real change will happen in the next couple of decades, when our personal, professional, and political lives become framed by the same value system—the values of ubuntu, the traditional, indigenous wisdom values of Africa, which are not only Africa’s heritage but all of ours. Inspiring and enlightening, this conversation is a transmission from a vibrant elder who fully understands and puts into practice what it means to live an authentic, compassionate life, with courage, humor, integrity, and wisdom. Recorded November 9, 2023.
Read MoreMamphela Ramphele (Part 1) – Wired for Compassion, Self-Respect & Social Justice: Birthing South Africa’s Black Consciousness Movement, Becoming Who We Were Created to Be, and Finding Hope in a World That Has Lost Its Way
Ep. 106 (Part 1 of 2) | Dr. Mamphela Ramphele, global thought leader, author, medical doctor, scholar, anti-apartheid activist, and co-founder of the Black Consciousness Movement in South Africa has lived her extraordinary life guided by the knowing that every one of us is part of an inextricably linked system, and to live life as an authentic human being means assuming responsibility for oneself, others, and the whole web of life. Here, she connects the dots for us in so many ways, telling the remarkable story of how the Black Consciousness Movement in South Africa was born with the realization that accepting a second-class identity was only perpetuating apartheid, internally and externally, and right away, the group became aware they needed to bring forth practical manifestations of this new consciousness. Mamphela has worked to do exactly that—bring the values of expanded consciousness into being—her whole life, first as an anti-apartheid activist and doctor, in bimonthly meetings with Nelson Mandela when he was in prison, writing books on social-economic issues in South Africa, and later, working to manifest the values of compassion, dignity, and social justice on a global level as a managing director of the World Bank, co-president of The Club of Rome, and more.
When asked what hurts, Mamphela describes the terrible conditions in South Africa, which she explains could have been averted if post-apartheid leaders had chosen to act for the wellbeing of all rather than getting enmeshed in party politics. And what gives Mamphela hope? The hope she sees in the eyes of young people (and old), and the transformations already underway in small communities. As she says, “the world has lost its way…it’s all about having more rather than being more,” but Mamphela believes real change will happen in the next couple of decades, when our personal, professional, and political lives become framed by the same value system—the values of ubuntu, the traditional, indigenous wisdom values of Africa, which are not only Africa’s heritage but all of ours. Inspiring and enlightening, this conversation is a transmission from a vibrant elder who fully understands and puts into practice what it means to live an authentic, compassionate life, with courage, humor, integrity, and wisdom. Recorded November 9, 2023.
Read MoreShachar Erez (Part 2) – Coping with the Horrors of War: An Israeli Therapist Shares the Agony, Grief & Uncertainty of Wartime, Insights on Alleviating Trauma, and the Grace of Integral-Spiritual Practice
Ep. 105 (Part 2 of 2) | Shachar Erez, longtime spiritual practitioner and integrally informed therapist in Israel, opens his heart, sharing his pain and overwhelming grief since the outbreak of war with Hamas and revealing another dimension of what’s going on than what we see in the news. It is a profound experience listening to a sensitive, compassionate person openly, honestly, courageously sharing what it feels like to be living with his family under threat of extreme violence, struggling to accept humanity as it is, working to help survivors reframe trauma to prevent PTSD, all amidst utter uncertainty as to the future of Israel and its people. Universal questions are raised: How to remain human in wartime? How is an ethical, spiritual, peaceful person to cope? Is there any hope for peace between Palestine and Israel? And, we are all broken—how do we accept the brokenness and continue to function?
The sustaining power of an integral-spiritual practice is clear—it is practice (intense workouts and meditation especially) that gets Shachar through and able to muster up the energy to help others, which in turn is so helpful to him. Shachar marvels at how sitting in the therapist’s chair allows him to embrace all that he hears—all the realities, all the horrors—when if he heard it on the news, he couldn’t take it. As a therapist, Shachar is very much thinking ahead to the near unimaginable challenge of helping all the people who are hurt by this war, in Gaza and in Israel, after the fighting stops. “How do you find a shrink for 12 million people?” he asks, adding, “This should be an awakening all over the Western world—people should not be living in fear like this in 2023.” Recorded November 1, 2023.
Read MoreShachar Erez (Part 1) – Coping with the Horrors of War: An Israeli Therapist Shares the Agony, Grief & Uncertainty of Wartime, Insights on Alleviating Trauma, and the Grace of Integral-Spiritual Practice
Ep. 104 (Part 1 of 2) | Shachar Erez, longtime spiritual practitioner and integrally informed therapist in Israel, opens his heart, sharing his pain and overwhelming grief since the outbreak of war with Hamas and revealing another dimension of what’s going on than what we see in the news. It is a profound experience listening to a sensitive, compassionate person openly, honestly, courageously sharing what it feels like to be living with his family under threat of extreme violence, struggling to accept humanity as it is, working to help survivors reframe trauma to prevent PTSD, all amidst utter uncertainty as to the future of Israel and its people. Universal questions are raised: How to remain human in wartime? How is an ethical, spiritual, peaceful person to cope? Is there any hope for peace between Palestine and Israel? And, we are all broken—how do we accept the brokenness and continue to function?
The sustaining power of an integral-spiritual practice is clear—it is practice (intense workouts and meditation especially) that gets Shachar through and able to muster up the energy to help others, which in turn is so helpful to him. Shachar marvels at how sitting in the therapist’s chair allows him to embrace all that he hears—all the realities, all the horrors—when if he heard it on the news, he couldn’t take it. As a therapist, Shachar is very much thinking ahead to the near unimaginable challenge of helping all the people who are hurt by this war, in Gaza and in Israel, after the fighting stops. “How do you find a shrink for 12 million people?” he asks, adding, “This should be an awakening all over the Western world—people should not be living in fear like this in 2023.” Recorded November 1, 2023.
Read MoreTyson Yunkaporta (Part 2) – Indigenous Knowledge & the Web of Life: Living & Learning in Times of Crisis, Recognizing our Relatedness, Healing Grief & Mental Illness, Sharing Healing Stories & Sustaining Hope
Ep. 103 (Part 2 of 2) | “What if I lean into the pain and come out the other side and survive it—and what if I take you with me, as the reader, and together we deal with our pain?” asks Tyson Yunkaporta, author, senior research fellow, founder of the Indigenous Knowledge Systems Lab. Tyson embodies this era of metacrisis, actively working with the global issues of our time in his work and in his personal life. His books are paradigm rattling and his whole life is a contribution—bringing forth ways in which Aboriginal Indigenous knowledge can help us, stating the need to find a collective narrative we can all agree on in order to survive, expressing himself with utter authenticity, and pointing out emphatically that each one of us is a web of relations, and that’s what matters most.
In his own uniquely raw, unguarded, authentic (and funny) way, Tyson describes his personal challenges with mental health and bipolar disorder and the states of mind he was in when he wrote his two books. Sand Talk: How Indigenous Thinking Can Save the World, was written in just weeks while manic. In dramatic contrast, Right Story, Wrong Story: Adventures in Indigenous Thinking was written while wrestling with depression. Tyson talks about disinformation and how we collectively need to get to the “right story;” about Aboriginal culture and what it means to be living in a colony; the amazing psycho-technologies Aboriginals have to deal with grief; the radicalization and polarization exacerbated by COVID lockdowns in Australia; the similarity between Indigenous knowledge and the scientific method; the sacredness of magic and how this cannot be scaled. Tyson is a window into Aboriginal Indigenous knowledge and a brilliant translator of that wisdom for the rest of us. Recorded September 21, 2023.
Read MoreTyson Yunkaporta (Part 1) – Indigenous Knowledge & the Web of Life: Living & Learning in Times of Crisis, Recognizing our Relatedness, Healing Grief & Mental Illness, Sharing Healing Stories & Sustaining Hope
Ep. 102 (Part 1 of 2) | “What if I lean into the pain and come out the other side and survive it—and what if I take you with me, as the reader, and together we deal with our pain?” asks Tyson Yunkaporta, author, senior research fellow, founder of the Indigenous Knowledge Systems Lab. Tyson embodies this era of metacrisis, actively working with the global issues of our time in his work and in his personal life. His books are paradigm rattling and his whole life is a contribution—bringing forth ways in which Aboriginal Indigenous knowledge can help us, stating the need to find a collective narrative we can all agree on in order to survive, expressing himself with utter authenticity, and pointing out emphatically that each one of us is a web of relations, and that’s what matters most.
In his own uniquely raw, unguarded, authentic (and funny) way, Tyson describes his personal challenges with mental health and bipolar disorder and the states of mind he was in when he wrote his two books. Sand Talk: How Indigenous Thinking Can Save the World, was written in just weeks while manic. In dramatic contrast, Right Story, Wrong Story: Adventures in Indigenous Thinking was written while wrestling with depression. Tyson talks about disinformation and how we collectively need to get to the “right story;” about Aboriginal culture and what it means to be living in a colony; the amazing psycho-technologies Aboriginals have to deal with grief; the radicalization and polarization exacerbated by COVID lockdowns in Australia; the similarity between Indigenous knowledge and the scientific method; the sacredness of magic and how this cannot be scaled. Tyson is a window into Aboriginal Indigenous knowledge and a brilliant translator of that wisdom for the rest of us. Recorded September 21, 2023.
Read MoreCharles Lawrence (Part 2) – Everything is Sacred: Native American Wisdom on Following Your Destiny, Living Joyously, Dying Fearlessly & Dancing in a World Beyond Everyday Consciousness
Ep. 101 (Part 2 of 2) | With extraordinary joyfulness and verve, Native American shaman Charles Lawrence tells the inspiring and fascinating tale of how as a young man, he left psychology, religion, and the white man’s domesticated world in the dust when he became initiated on his journey by mythologist Joseph Campbell, and a paranormal world opened its doors. “If you have a destiny, you better go gracefully, or you’ll get dragged by your heels,” Campbell told him. Indeed, to this day, now in his late 80s, Charles follows the call to ceremonies and Elder Councils all over the world, sharing his sacred shamanic energy and wisdom in blessing and benefit for all. Part Blackfoot by origin, Charles was baptized by traditional Hopi Elders, adopted by elders of Lakota and Coast Salish (Musqueam band), and acknowledged and accepted by Native American tribes and Indigenous Peoples near and far. Here, Charles transmits his love of life, his fearlessness around death, and his easy familiarity with the multidimensionality of existence, the limitlessness in every moment. “Is there joy in this moment in time?” he asks. “If not, why not?”
In regard to our collective future, Charles tells us that solutions await us beyond our normal consciousness; in relation to our personal yearning, he describes the transformative power of being seen, being witnessed for who we are at the deepest level, to free our souls and break out of the box. He urges us to sing, to dance, and to “cry our own cry.” (“Nobody has your cry, your experience. You’ve got to cry your own cry.”) Charles also shares his liberating approach to death (“Dying is simple, just pull out the clutch and go into neutral!”), about how he acquired “death medicine,” a wonderful ability to help people make the transition, and his own death medicine practice. One cannot help but be thoroughly inspired and reinvigorated listening to Charles—as Roger wrote him afterwards, “You left a legacy of joy in all of us. I will sing and laugh more and open the door wider to Mystery because of it. And try to practice my last 10 breaths.” Recorded June 1, 2023.
Read MoreCharles Lawrence (Part 1) – Everything is Sacred: Native American Wisdom on Following Your Destiny, Living Joyously, Dying Fearlessly & Dancing in a World Beyond Everyday Consciousness
Ep. 100 (Part 1 of 2) | With extraordinary joyfulness and verve, Native American shaman Charles Lawrence tells the inspiring and fascinating tale of how as a young man, he left psychology, religion, and the white man’s domesticated world in the dust when he became initiated on his journey by mythologist Joseph Campbell, and a paranormal world opened its doors. “If you have a destiny, you better go gracefully, or you’ll get dragged by your heels,” Campbell told him. Indeed, to this day, now in his late 80s, Charles follows the call to ceremonies and Elder Councils all over the world, sharing his sacred shamanic energy and wisdom in blessing and benefit for all. Part Blackfoot by origin, Charles was baptized by traditional Hopi Elders, adopted by elders of Lakota and Coast Salish (Musqueam band), and acknowledged and accepted by Native American tribes and Indigenous Peoples near and far. Here, Charles transmits his love of life, his fearlessness around death, and his easy familiarity with the multidimensionality of existence, the limitlessness in every moment. “Is there joy in this moment in time?” he asks. “If not, why not?”
In regard to our collective future, Charles tells us that solutions await us beyond our normal consciousness; in relation to our personal yearning, he describes the transformative power of being seen, being witnessed for who we are at the deepest level, to free our souls and break out of the box. He urges us to sing, to dance, and to “cry our own cry.” (“Nobody has your cry, your experience. You’ve got to cry your own cry.”) Charles also shares his liberating approach to death (“Dying is simple, just pull out the clutch and go into neutral!”), about how he acquired “death medicine,” a wonderful ability to help people make the transition, and his own death medicine practice. One cannot help but be thoroughly inspired and reinvigorated listening to Charles—as Roger wrote him afterwards, “You left a legacy of joy in all of us. I will sing and laugh more and open the door wider to Mystery because of it. And try to practice my last 10 breaths.” Recorded June 1, 2023.
Read MoreDr. Bob Weathers (Part 2) – The Future of Addiction & Recovery: Wherein Lies the Hope? Integral Responses, Skillful Social Strategies & Exploring What Leads to Real Happiness
Ep. 99 (Part 2 of 2) | In this riveting, disturbing, and hopeful conversation, addiction expert and recovery coach Dr. Bob Weathers explains the enormous difference it makes when we apply the Integral Model to addiction and recovery. It helps us cover all the bases in our understanding of addiction, from the neuroscientific to the spiritual, and offers a map for recovery in the form of integrated practices that target our physical, emotional, spiritual, relational, and system-coping needs. Bob’s mission in life is to educate—his clients, treatment professionals, policy makers—everyone who is affected by addiction one way or another (which is pretty much everyone) about this set of perspectives that is comprehensive enough to address something as complex as addiction. Bob is deeply familiar with addiction and the suffering it causes on a firsthand basis, and he shares his own experience with an open heart. He is also well informed about the big picture of addiction and shares the latest statistics: 46.3 million Americans are currently clinically addicted—only 6% received treatment last year.
What about the future of addiction? Technology is becoming increasingly capable of creating powerful “super stimuli,” making it ever more difficult for people to exercise self-restraint, and internet addiction and internet porn are through the roof. What can we do to influence the powers that be on a social/systemic level to guide us on a new path? One that recognizes that happiness correlates with connection, contribution, and flow rather than the never-ending quest for more acquisitions? Listening to this honest, heartfelt, and impassioned conversation, you will not be in the least surprised to find out Bob is the 2022 winner of the Most Dedicated Substance Abuse Education & Recovery Coach award. “Living a life of value, meaning, and purpose? If you want to talk about happiness, let’s talk about that.” Recorded May 15, 2023.
Read MoreDr. Bob Weathers (Part 1) – The Future of Addiction & Recovery: Wherein Lies the Hope? Integral Responses, Skillful Social Strategies & Exploring What Leads to Real Happiness
Ep. 98 (Part 1 of 2) | In this riveting, disturbing, and hopeful conversation, addiction expert and recovery coach Dr. Bob Weathers explains the enormous difference it makes when we apply the Integral Model to addiction and recovery. It helps us cover all the bases in our understanding of addiction, from the neuroscientific to the spiritual, and offers a map for recovery in the form of integrated practices that target our physical, emotional, spiritual, relational, and system-coping needs. Bob’s mission in life is to educate—his clients, treatment professionals, policy makers—everyone who is affected by addiction one way or another (which is pretty much everyone) about this set of perspectives that is comprehensive enough to address something as complex as addiction. Bob is deeply familiar with addiction and the suffering it causes on a firsthand basis, and he shares his own experience with an open heart. He is also well informed about the big picture of addiction and shares the latest statistics: 46.3 million Americans are currently clinically addicted—only 6% received treatment last year.
What about the future of addiction? Technology is becoming increasingly capable of creating powerful “super stimuli,” making it ever more difficult for people to exercise self-restraint, and internet addiction and internet porn are through the roof. What can we do to influence the powers that be on a social/systemic level to guide us on a new path? One that recognizes that happiness correlates with connection, contribution, and flow rather than the never-ending quest for more acquisitions? Listening to this honest, heartfelt, and impassioned conversation, you will not be in the least surprised to find out Bob is the 2022 winner of the Most Dedicated Substance Abuse Education & Recovery Coach award. “Living a life of value, meaning, and purpose? If you want to talk about happiness, let’s talk about that.” Recorded May 15, 2023.
Read MoreChief Ryan Johansen & Ret. Lt. Chris Orrey (Part 2) – Buddhas in Blue: Enlightened Ways to Make Policing Work For Everyone
Ep. 97 (Part 2 of 2) | In this moving, illuminating, and impassioned discussion, retired Police Lt. Chris Orrey and San Bruno Police Chief Ryan Johansen open our eyes as to the realities of policing in today’s world and offer solutions as to how the entire institution of police work could be transformed to become more effective and sustainable, both for police officers and for the communities they serve. Ryan and Chris explain that applying an Integral approach to police work—which BTW encompasses a lot more than simply law enforcement, to include the roles of social worker, mental health counselor, EMT, and more, in crisis situations—is exactly what is needed to turn around an institution that is controversial and flailing at this point. They point out that it is essential to prioritize officer wellness—not just physical wellness but interior wellness as well—and give officers the coping mechanisms and support they need to integrate the inevitable trauma of the job and role model resilience for the victims and survivors they interact with. An Integral understanding also paves the way for police leadership to become servant-based; where leadership puts the welfare of the officers first and foremost, and in turn, officers are in peak condition, mentally, physically, emotionally, to serve and protect their communities with compassion and skill.
Nationwide, it is a time of catastrophic crisis in police recruitment and retention. Most departments are severely understaffed and morale is at a dangerous low. Chief Ryan’s San Bruno police department, however, is fully staffed and the officers have high morale. By applying the principles of the Integral Model and practicing a heartfelt, servant-based leadership style, Ryan has turned this national trend around. Whether policing impacts you directly or not, there is much to be gained by listening to this stirring conversation, which reveals so much about the realities of our society and the incredible courage, compassion, and outright nobility it takes to be a police officer—putting your life on the line to protect and serve others every single day. Recorded July 6, 2023.
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