Keeping the Soul of Ukraine Alive: Maintaining Personal & National Ideals while Under Fire in Ukraine, with Kateryna Yasko & Vytautas Bučiūnas

Kateryna Yasko Vytautas Bučiūnas Soul of Ukraine

Psychologist and non-violent communications trainer Kateryna Yasko and her husband, Vytautas Bučiūnas, Integral Master Coach and leadership development expert, relate what it’s like to live in war-torn Ukraine, two years since the Russian invasion began. They share why they chose to return to Kyiv from the safe haven of Lithuania, and describe a “special form of happiness” that occurs when the fragility and beauty of life is brought to the fore, as Russian missiles and drones continue to target civilians and cultural landmarks. It is an existential battle being fought for Ukraine, and Kateryna & Vytas are deeply aware of the importance of keeping the soul of Ukraine alive, the cultural code, the foundation of any democratic nation’s identity. Among other things, Kateryna works with theater groups to stage productions that help make meaning of what Ukrainians are going through, help with processing PTSD, and keep cultural expression alive.

This poignant conversation reveals what extraordinary courage human beings are capable of when put to the test: to protect loved ones, country, and the values of truth, justice, freedom, and democracy. Kateryna and Vytas emphasize that love is not enough to protect our innate rights and that pacifism is not an option in this case. They provide us with a glimpse into personal family life in modern wartime, a psychological portrait of where Ukrainians are at, a request for help, and a wake up call for all to understand that democracy around the world is not a given and that there are times, like this, when we need to stand up and fight for it. Recorded January 23, 2024.

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Kateryna Yasko & Vytautas Bučiūnas – Ukraine, One Year Later: Finding Meaning, Purpose, and Ways to Contribute Amidst the Hell of War

Vytautas Buciunas Kateryna Yasko Ukraine One Year Later

Ep. 66 | Ukrainian psychologist Kateryna Yasko and integral leadership development expert Vytautas Bučiūnas share their first-hand experiences of the war in Kyiv now, one year after the invasion by Russia, as well as their penetrating perspectives on Russian imperialism (“Russia needs to lose this war so they can reinvent themselves”), on why there is comparably less PTSD among Ukrainian soldiers, and the implications for the world if Russia were to win or if it were to disintegrate. They acknowledge the relatively recent “awakening of Europe” to the fact that Putin won’t stop with Ukraine if he wins, and warn that “democracy needs to be fully ready for a possibly long-term battle for its values.”

Kateryna and Vytautas have witnessed how having an overriding mission and purpose has changed Ukrainians, and describe perceiving an unmistakable shift in energy upon crossing the border into Ukraine, where the heightened appreciation for life and the strength and solidarity of common purpose are palpable. What does the struggle for democracy, freedom, and dignity actually feel like? Find out on a planned pilgrimage to Ukraine this fall—both a spiritual journey of awakening and an opportunity to embody the experience of being invaded by Russia. This podcast is also a call for help—if you feel inspired to support the efforts in Ukraine, below are links to three trustworthy organizations working hard on Ukraine’s behalf. Recorded February 13, 2023.

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Frederik Coene (Part 2) – EU Diplomat Shares His Personal Thoughts About Russia and Ukraine: Holding Multiple Perspectives for a Sustainable Peace in the Face of War, Reactivity, and Rage

Frederik Coene sustainable peace

Ep. 35 (Part 2 of 2) | Frederik Coene, a European Union diplomat stationed in Kyiv and world authority on Russia and Eastern Europe, describes the current situation in Ukraine—”a cocktail of emotions”—and outlines what it would take for us to find a true solution to the conflict and create sustainable peace. Frederik brings the multiple perspectives of Integral theory to bear: he discusses how developmental stages play into the ways Russians and Ukrainians are thinking, acting, and reacting, and emphasizes the need to get beyond black and white thinking, foster compassion, and take responsibility for our thoughts and our actions. How do we cultivate the willingness to understand each other, to have a dialogue? Because as Frederik says, “the war may be fought on the battlefield, but peace is only going to come through dialogue.”

The fruits of Frederik’s own personal transformative practice and understanding of the Enneagram and Spiral Dynamics flow into his work as a diplomat/bureaucrat, pointing the way towards change. Besides effectively deepening our understanding of what’s going on in Ukraine and Russia now, this talk is a real inspiration for those interested in weaving together personal growth, professional responsibility, and dedication to service. A humble, open, and wise transmission. Recorded on June 29, 2022.

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Frederik Coene (Part 1) – EU Diplomat Shares His Personal Thoughts About Russia and Ukraine: Holding Multiple Perspectives for a Sustainable Peace in the Face of War, Reactivity, and Rage

Frederik Coene Raising Consciousness

Ep. 34 (Part 1 of 2) | Frederik Coene, a European Union diplomat stationed in Kyiv and world authority on Russia and Eastern Europe, describes the current situation in Ukraine—”a cocktail of emotions”—and outlines what it would take for us to find a true solution to the conflict and create sustainable peace. Frederik brings the multiple perspectives of Integral theory to bear: he discusses how developmental stages play into the ways Russians and Ukrainians are thinking, acting, and reacting, and emphasizes the need to get beyond black and white thinking, foster compassion, and take responsibility for our thoughts and our actions. How do we cultivate the willingness to understand each other, to have a dialogue? Because as Frederik says, “the war may be fought on the battlefield, but peace is only going to come through dialogue.”

The fruits of Frederik’s own personal transformative practice and understanding of the Enneagram and Spiral Dynamics flow into his work as a diplomat/bureaucrat, pointing the way towards change. Besides effectively deepening our understanding of what’s going on in Ukraine and Russia now, this talk is a real inspiration for those interested in weaving together personal growth, professional responsibility, and dedication to service. A humble, open, and wise transmission. Recorded on June 29, 2022.

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The Moral Imperative to Help Ukraine (Part 2): Integral Perspectives on the War, Its Global Implications, and the Role of Warrior Consciousness

Bence Ganti, Vytas Bucuinas, Kateryna Yasko Part 2 Episode Cover Art

Ep. 23 (Part 2 of 2) | Integral leaders Kateryna Yasko, Vytautas Bučiūnas, and Bence Gánti illuminate many of the most poignant and pressing questions of our time, brought to the fore by the ongoing war in Ukraine: Can postmodern people embrace a warrior consciousness when necessary? Are Russians, brainwashed by propaganda, who explicitly support the war worthy of compassion? Can people remain sane and humane while at the same time taking up arms? How can we handle the effects of the psychological trauma that will cascade over generations? And how do we prevent the mass delusion and psychosis that is so easily propagated via modern media technology?

What are the global consequences of the Russian war on Ukraine? The trillions of dollars now being diverted to defense and military weaponry in the West are trillions of dollars that will not be spent on social programs, global health, education, climate change, and food—many people in Africa will starve as a result of this war on the breadbasket, wheat-producing Ukraine. What is wrong with democracy if its leaders can’t step up to the plate, be authentic, strong, and stand up for what is right, while autocrats do whatever they please? A powerful, heart wrenching conversation asking the right questions, pointing towards the answers. Recorded April 15, 2022.

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The Moral Imperative to Help Ukraine (Part 1): Integral Perspectives on the War, Its Global Implications, and the Role of Warrior Consciousness

Bence Ganti, Vytas Bucuinas, Kateryna Yasko Part 1 Episode Cover Art

Ep. 22 (Part 1 of 2) | Integral leaders Kateryna Yasko, Vytautas Bučiūnas, and Bence Ganti illuminate many of the most poignant and pressing questions of our time, brought to the fore by the ongoing war in Ukraine: Can postmodern people embrace a warrior consciousness when necessary? Are Russians, brainwashed by propaganda, who explicitly support the war worthy of compassion? Can people remain sane and humane while at the same time taking up arms? How can we handle the effects of the psychological trauma that will cascade over generations? And how do we prevent the mass delusion and psychosis that is so easily propagated via modern media technology?

What are the global consequences of the Russian war on Ukraine? The trillions of dollars now being diverted to defense and military weaponry in the West are trillions of dollars that will not be spent on social programs, global health, education, climate change, and food—many people in Africa will starve as a result of this war on the breadbasket, wheat-producing Ukraine. What is wrong with democracy if its leaders can’t step up to the plate, be authentic, strong, and stand up for what is right, while autocrats do whatever they please? A powerful, heart wrenching conversation asking the right questions, pointing towards the answers. Recorded April 15, 2022. 

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