Podcast Episodes
Andrew Holecek (Part 3) – The Remarkable Practice of Dream Yoga: How Lucid Dreaming Makes Sleep Endlessly Fascinating and Leads to Lucid Living (and Lucid Dying)
Ep. 39 (Part 3 of 3) | Lucid dreaming expert, author, “curiouist,” and integralist Andrew Holecek explains how lucid dreaming opens the door to a greatly expanded understanding of our minds, our perception of reality, and human potential altogether. If we consciously explore our night lives practicing dream yoga, we can learn how to discard our habits, purify our karma, and discover beyond a shadow of a doubt that we are co-creators of our experience. What we do in dream yoga is not limited to nighttime action; it weaves back into our daytime lives, and ultimately our experience of dying.
Andrew describes how dreams are a powerful way to discover emptiness and openness, and fall into reality—like falling into love—our primordial contraction cast away. Besides being a life-changing discourse on the incredible potential of dream yoga, Andrew Holecek’s cheerful, well-informed, easy way of talking and teaching about lucid dreaming—relating it also to the wisdom traditions, our sense of identity, and human evolution—makes this a real pleasure to listen to. Recorded on April 13, 2022.
Andrew Holecek (Part 2) – The Remarkable Practice of Dream Yoga: How Lucid Dreaming Makes Sleep Endlessly Fascinating and Leads to Lucid Living (and Lucid Dying)
Ep. 38 (Part 2 of 3) | Lucid dreaming expert, author, “curiouist,” and integralist Andrew Holecek explains how lucid dreaming opens the door to a greatly expanded understanding of our minds, our perception of reality, and human potential altogether. If we consciously explore our night lives practicing dream yoga, we can learn how to discard our habits, purify our karma, and discover beyond a shadow of a doubt that we are co-creators of our experience. What we do in dream yoga is not limited to nighttime action; it weaves back into our daytime lives, and ultimately our experience of dying.
Andrew describes how dreams are a powerful way to discover emptiness and openness, and fall into reality—like falling into love—our primordial contraction cast away. Besides being a life-changing discourse on the incredible potential of dream yoga, Andrew Holecek’s cheerful, well-informed, easy way of talking and teaching about lucid dreaming—relating it also to the wisdom traditions, our sense of identity, and human evolution—makes this a real pleasure to listen to. Recorded on April 13, 2022.
Andrew Holecek (Part 1) – The Remarkable Practice of Dream Yoga: How Lucid Dreaming Makes Sleep Endlessly Fascinating and Leads to Lucid Living (and Lucid Dying)
Ep. 37 (Part 1 of 3) | Lucid dreaming expert, author, “curiouist,” and integralist Andrew Holecek explains how lucid dreaming opens the door to a greatly expanded understanding of our minds, our perception of reality, and human potential altogether. If we consciously explore our night lives practicing dream yoga, we can learn how to discard our habits, purify our karma, and discover beyond a shadow of a doubt that we are co-creators of our experience. What we do in dream yoga is not limited to nighttime action; it weaves back into our daytime lives, and ultimately our experience of dying.
Andrew describes how dreams are a powerful way to discover emptiness and openness, and fall into reality—like falling into love—our primordial contraction cast away. Besides being a life-changing discourse on the incredible potential of dream yoga, Andrew Holecek’s cheerful, well-informed, easy way of talking and teaching about lucid dreaming—relating it also to the wisdom traditions, our sense of identity, and human evolution—makes this a real pleasure to listen to. Recorded on April 13, 2022.
Tomas Björkman – Cultivating Psychological Maturity in Both Individuals and Societies: The Race Between Maturity and Catastrophe
Ep. 36 | Philosopher, author, and social entrepreneur Tomas Björkman’s claims are convincing: our culture needs to go through a new developmental paradigm shift. Either it will grow more complex—or crumble, as empires have crumbled in the past. The collective worldview needs to change, and to that end Tomas’ focus is on the relationship between growing our personal psychological maturity and societal change, a relationship Nordic countries recognized to their great advantage towards the end of the nineteenth century.
Extrapolating from his vast experience with business leadership, where inner psychological maturity turns out to be a foremost aspect of success, Tomas extends this knowledge, applying it to all of society, and emphasizes the importance of supporting a lifelong inner process of development for every individual. The only hope for our shared future seems to lie in wiser decision making by individuals who have expanded both mind and heart to encompass the greater complexities of our time. Recorded on December 2019, with Dr. Roger Walsh, John Dupuy, and Douglas Prater.
Frederik Coene (Part 2) – EU Diplomat Shares His Personal Thoughts About Russia and Ukraine: Holding Multiple Perspectives for a Sustainable Peace in the Face of War, Reactivity, and Rage
Ep. 35 (Part 2 of 2) | Frederik Coene, a European Union diplomat stationed in Kyiv and world authority on Russia and Eastern Europe, describes the current situation in Ukraine—”a cocktail of emotions”—and outlines what it would take for us to find a true solution to the conflict and create sustainable peace. Frederik brings the multiple perspectives of Integral theory to bear: he discusses how developmental stages play into the ways Russians and Ukrainians are thinking, acting, and reacting, and emphasizes the need to get beyond black and white thinking, foster compassion, and take responsibility for our thoughts and our actions. How do we cultivate the willingness to understand each other, to have a dialogue? Because as Frederik says, “the war may be fought on the battlefield, but peace is only going to come through dialogue.”
The fruits of Frederik’s own personal transformative practice and understanding of the Enneagram and Spiral Dynamics flow into his work as a diplomat/bureaucrat, pointing the way towards change. Besides effectively deepening our understanding of what’s going on in Ukraine and Russia now, this talk is a real inspiration for those interested in weaving together personal growth, professional responsibility, and dedication to service. A humble, open, and wise transmission. Recorded on June 29, 2022.