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Podcast Episodes
The Power & Wisdom of Equanimity: Getting Beyond Reactivity to Inner Calm & Clarity
“How do we care about this world that is in so much trouble without feeling overwhelmed? The answer is equanimity.”
Ep. 228 (Part 1 of 2) | In part 1 of our second What is Real Greatness Series podcast, Margaret Cullen, author of the newly published book Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity, explains there is far more power in the virtue of equanimity than we may have thought. Because equanimity is associated with non-reactivity, people often confuse it with a neutral sort of feeling, a dampener of emotions, when actually, equanimity allows us to expand our capacity to feel; it widens our tolerance and empowers us to be comfortable with change. “Equanimity is big enough to include our broken, despairing hearts,” Margaret says. “We can hold a vision of equanimity that is completely inclusive of the human experience.” Practicing equanimity allows us to deepen our love—for the world and for others—without becoming attached.
Margaret shares practical ways we can access equanimity—ways we can achieve conceptual clarity or a “wedge of spaciousness” when a moment has been hijacked by out-of-control emotions; how we can learn to turn directly and fully to what is arising in the moment; and how we can unhook from reactivity by not taking things too personally. “How can we respond heroically to the times we live in?” co-host John Dupuy asks. Margaret shares what she has learned teaching military units and special forces to cultivate equanimity—equanimity can save lives—and describes a compassion cultivation training program that has been established for police officers in California. Takeaways from this discussion may have important, powerful, timely effects on your life—and all of our lives; as John put it, “Never before have we had such a need for the medicine Margaret brings us.” Recorded January 14, 2026.
The Awe & Ecstasy of Surrendering to the Inner Beloved
“The beloved is the source of love and what loves everything.”
Ep. 227 (Part 2 of 2) | In Part 2 of Deep Transformation’s second Path of Love Series dialogue, A. H. Almaas explains that the inner beloved is at work in our hearts, pulling us irresistibly nearer as we venture forward on the path of love. The force comes and pulls us, he says, melts us and overwhelms us—sometimes with wounding and sometimes with ecstasy. Our great love for the inner beloved ultimately dissolves our attachments to other, smaller beloveds, which can be big things—family, friends, teachers—or little things: ice cream, cake, our favorite movie star. But our heart isn’t going to be happy until it meets the beloved face to face, Hameed assures us. Then, after emptying our heart, when we finally behold the inner beloved, love becomes the nature of the whole universe. Now our relationships are expressions of the inner beloved, and we find we love everything.
What makes the Diamond Approach’s path of love unique is that it uses love and inquiry combined to penetrate the obstacles that arise along the path. Thus, obstacles are not only burnt away through sheer devotion but also understood and recognized for what they are. Hameed also explains the difference between spiritual poverty of the soul and mystical poverty of the heart, between realization of the absolute via the path of mind versus the path of love, that nonduality is an outer expression of the inner beloved, and describes his own astonishing experience of “thunder and lightning in the heart” on this path. Towards the end of the conversation, Hameed reminds us that when we feel love, that is the beginning. Take the love itself rather than the object of the love, he says, and let it get bigger, let it get deeper, see where it takes you. Recorded January 8, 2026.
Emptying the Heart of All that Obscures the Inner Beloved
“Love is a much bigger force for a human being than any other thing.”
In Part 1 of Deep Transformation’s second Path of Love Series dialogue with A. H. Almaas, we learn what a spiritual journey on the path of love entails: particularly, emptying our heart so it can discover the deepest inner truth, the inner beloved. “Most of the path of love has to do with emptying the heart with love and yearning combined to burn through all the idols which stand for the inner beloved,” Hameed says. “The heart knows it loves something deeper than itself… and it pains it that it is separate from it.” There are other paths of awakening, for example, the Buddhist way is largely the path of mind, but for Hameed it was the path of heart that took center stage and revealed its secrets.
The path of love is not methodical or intentional—it just happens, Hameed continues. The beloved works on the heart, works on the soul, and throws itself nearer—and it’s in this nearness that you encounter all the obstacles that keep you from uniting with the beloved. Longtime practitioner, co-host Roger Walsh mentions that the exercises included in Hameed’s latest book, The Inner Beloved, intended to help us remove our blocks to perceiving the inner beloved, have worked a treat for him, opening him up in a new way to where his practice feels more flowing and easeful than before. “Love is sorely needed these days on earth,” Hameed concludes, “as our hearts are full of garbage—wounding, hatred, envy. But there is an organ in the soul—the heart—which has its own dynamic: yearning, love, intensity, and passion that penetrate the barriers and dissolve them.” Another deeply moving and illuminating conversation with co-founder of the Diamond Approach, Hameed Ali. Recorded January 8, 2026.
Christianity is About Love. Christian Nationalism is Not. Calling Out the Hypocrites with John Fugelsang
“The greatest tragedy to me is when people think that something is religion and don’t realize it’s just fundamentalism.”
In Part 2 of our eloquent, passionate, and humorous, dialogue with comedian John Fugelsang, author of the important and irreverent book, Separation of Church and Hate: A Sane Person’s Guide to Taking Back the Bible from Fundamentalists, Fascists, and Flock-Fleecing Frauds, we come to understand what fundamentalism is, and what it signifies for our culture, our politics, and our future. John outlines five common features that characterize fundamentalism across religious traditions, pointing out that fundamentalist Christians have more in common with fundamentalist Muslims than they do with moderate and liberal Christians. “I go after fundamentalists of all religions,” John says, “because it’s turning people off to faith—ruining Christianity, ruining Islam, ruining Judaism.” This is the tragedy for John and what fuels his passion for calling out the hypocrites who do hateful things in the name of religion.
John also enlightens us as to what Christian nationalism is all about, starting way back: “In the U.S., our history of Christianity is inseparable from our history of white supremacy.” Christian nationalism’s religion is power—a gospel of domination over love. Authoritarian leaders and their followers all worship power, he continues, and fills us in on how Christian nationalism is playing out in Russia now. John’s own message is not hateful; his intention is to make it clear that Jesus always taught love and kindness; to suggest that if the Church wants to survive, it needs to go back to the teachings of Jesus; and to help us come together in a common understanding of fundamental values. “It’s hard to love the bigot in your family,” John says. But we can “…hold to the deepest values, the most love, and do what needs to be done with love. We can’t hate the haters back, but we have to beat them without hating them—that’s the challenge.” Recorded December 18, 2025.
Taking Back the Bible from Fundamentalists & Frauds (You Seriously Believe Jesus Said What?) with John Fugelsang
“Jesus is not about condemnation or domination; his whole movement is about transformation.”
Ep. 224 (Part 1 of 2) | John Fugelsang, author of the brilliant, irreverent book, Separation of Church and Hate: A Sane Person’s Guide to Taking Back the Bible from Fundamentalists, Fascists, and Flock-Fleecing Frauds, talks eloquently about the difference between true Christianity as taught by Jesus and the hateful teachings of Christian nationalists and televangelists who are in it for the power and the money. John grew up with a clear notion of what Christianity should look like; his parents lived their faith grounded in peace, love, empathy, and service, dedicating their lives to helping people in need, no matter their color or differences. So John set out to take the Bible back from “small-minded, right-wing, nationalist racists,” because he finds it tragic that vast numbers of people are being alienated from faith altogether, and he wanted to give his readers arguments they could use to face off with right-wing Christians about what the Bible really says. Christians and atheists have told him his book validates all of their beliefs, and he has inspired crowds of atheists to cheer loudly for Jesus.
John is an actor, comedian, and talk show host, and his quick wit and well-informed, well-intentioned intellect make for a fast-paced, enjoyable, and educational foray into subjects such as how right-wing nationalists have made Christianity out to be a religion of condemnation and domination; how they quote Saint Paul, with all of his sex hangups and homophobia, rather than Jesus; and how it’s always been the Christ followers pushing back against authoritarian Christianity—adding that Jesus’ teachings are as threatening to authoritarian power today as they were 2,000 years ago. This is a timely, very important conversation about a subject that involves all of us: reclaiming the foundational values of love, humility, open-mindedness, and service. Recorded December 18, 2025.
