Andrew Holecek (Part 3) – The Remarkable Practice of Dream Yoga: How Lucid Dreaming Makes Sleep Endlessly Fascinating and Leads to Lucid Living (and Lucid Dying)

Andrew Holecek Lucid living

Ep. 39 (Part 3 of 3) | Lucid dreaming expert, author, “curiouist,” and integralist Andrew Holecek explains how lucid dreaming opens the door to a greatly expanded understanding of our minds, our perception of reality, and human potential altogether. If we consciously explore our night lives practicing dream yoga, we can learn how to discard our habits, purify our karma, and discover beyond a shadow of a doubt that we are co-creators of our experience. What we do in dream yoga is not limited to nighttime action; it weaves back into our daytime lives, and ultimately our experience of dying.

Andrew describes how dreams are a powerful way to discover emptiness and openness, and fall into reality—like falling into love—our primordial contraction cast away. Besides being a life-changing discourse on the incredible potential of dream yoga, Andrew Holecek’s cheerful, well-informed, easy way of talking and teaching about lucid dreaming—relating it also to the wisdom traditions, our sense of identity, and human evolution—makes this a real pleasure to listen to. Recorded on April 13, 2022.

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Andrew Holecek (Part 2) – The Remarkable Practice of Dream Yoga: How Lucid Dreaming Makes Sleep Endlessly Fascinating and Leads to Lucid Living (and Lucid Dying)

Andrew Holecek Dream Yoga

Ep. 38 (Part 2 of 3) | Lucid dreaming expert, author, “curiouist,” and integralist Andrew Holecek explains how lucid dreaming opens the door to a greatly expanded understanding of our minds, our perception of reality, and human potential altogether. If we consciously explore our night lives practicing dream yoga, we can learn how to discard our habits, purify our karma, and discover beyond a shadow of a doubt that we are co-creators of our experience. What we do in dream yoga is not limited to nighttime action; it weaves back into our daytime lives, and ultimately our experience of dying.

Andrew describes how dreams are a powerful way to discover emptiness and openness, and fall into reality—like falling into love—our primordial contraction cast away. Besides being a life-changing discourse on the incredible potential of dream yoga, Andrew Holecek’s cheerful, well-informed, easy way of talking and teaching about lucid dreaming—relating it also to the wisdom traditions, our sense of identity, and human evolution—makes this a real pleasure to listen to. Recorded on April 13, 2022.

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Andrew Holecek (Part 1) – The Remarkable Practice of Dream Yoga: How Lucid Dreaming Makes Sleep Endlessly Fascinating and Leads to Lucid Living (and Lucid Dying)

Andrew Holecek Dream Yoga

Ep. 37 (Part 1 of 3) | Lucid dreaming expert, author, “curiouist,” and integralist Andrew Holecek explains how lucid dreaming opens the door to a greatly expanded understanding of our minds, our perception of reality, and human potential altogether. If we consciously explore our night lives practicing dream yoga, we can learn how to discard our habits, purify our karma, and discover beyond a shadow of a doubt that we are co-creators of our experience. What we do in dream yoga is not limited to nighttime action; it weaves back into our daytime lives, and ultimately our experience of dying.

Andrew describes how dreams are a powerful way to discover emptiness and openness, and fall into reality—like falling into love—our primordial contraction cast away. Besides being a life-changing discourse on the incredible potential of dream yoga, Andrew Holecek’s cheerful, well-informed, easy way of talking and teaching about lucid dreaming—relating it also to the wisdom traditions, our sense of identity, and human evolution—makes this a real pleasure to listen to. Recorded on April 13, 2022.

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Diane Hamilton (Part 2) – The Essence of Zen: One Heart One Mind, Waking Up, Working Through Grief, and What Women Want From Men

Diane Hamilton Part 2 Episode Cover Art

Ep. 15 (Part 2 of 2) | Zen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let them and how, as Diane says, “We’re all just growing up together.” Recorded on September 13, 2021.

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Diane Hamilton (Part 1) – The Essence of Zen: One Heart One Mind, Waking Up, Working Through Grief, and What Women Want From Men

Diane Hamilton Part 1 Episode Cover Art

Ep. 14 (Part 1 of 2) | Zen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let them and how, as Diane says, “We’re all just growing up together.” Recorded on September 13, 2021.

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Chris Bache (Part 3) – The Evolution of Collective Consciousness, Purification and Ecstasy of Insight, and the Profound Genius, Love, and Purpose of the Universe

Chris Bache Part 3 Episode Cover Art

Ep. 11 (Part 3 of 3) | Chris Bache tells what he discovered on his extraordinary cosmological journey, doing 73 high-dose LSD sessions over a period of twenty years. Motivated by a passion to find out more about the universe, Chris became intimate with the ocean of suffering in our collective psyche, the death/rebirth cycle, the preciousness of individuality, integrating consciousness at very high levels of energy, and the future of humanity. Chris explains a universal intelligence met him every step of the way. A modern-day Odysseus, who has explored realms far beyond our normal perceptions of reality, Chris’ presence is profoundly compassionate, grounded in a uniquely deep trust in the love and intelligence of the universe. Recorded on October 25, 2021.

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Chris Bache (Part 2) – The Evolution of Collective Consciousness, Purification and Ecstasy of Insight, and the Profound Genius, Love, and Purpose of the Universe

Chris Bache Part 2 Episode Cover Art

Ep. 10 (Part 2 of 3) | Chris Bache tells what he discovered on his extraordinary cosmological journey, doing 73 high-dose LSD sessions over a period of twenty years. Motivated by a passion to find out more about the universe, Chris became intimate with the ocean of suffering in our collective psyche, the death/rebirth cycle, the preciousness of individuality, integrating consciousness at very high levels of energy, and the future of humanity. Chris explains a universal intelligence met him every step of the way. A modern-day Odysseus, who has explored realms far beyond our normal perceptions of reality, Chris’ presence is profoundly compassionate, grounded in a uniquely deep trust in the love and intelligence of the universe. Recorded on October 25, 2021.

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Chris Bache (Part 1) – The Evolution of Collective Consciousness, Purification and Ecstasy of Insight, and the Profound Genius, Love, and Purpose of the Universe

Chris Bache Part 1 Episode Cover Art

Ep. 9 (Part 1 of 3) | Chris Bache tells what he discovered on his extraordinary cosmological journey, doing 73 high-dose LSD sessions over a period of twenty years. Motivated by a passion to find out more about the universe, Chris became intimate with the ocean of suffering in our collective psyche, the death/rebirth cycle, the preciousness of individuality, integrating consciousness at very high levels of energy, and the future of humanity. Chris explains a universal intelligence met him every step of the way. A modern-day Odysseus, who has explored realms far beyond our normal perceptions of reality, Chris’ presence is profoundly compassionate, grounded in a uniquely deep trust in the love and intelligence of the universe. Recorded on October 25, 2021.

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Rick Hanson (Part 2) – How We Can Hack Our Brain Using Neuroscience to Become Happier, Healthier, More Transcendent, and Turn Altered States to Enduring Traits

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Ep. 6 (Part 2 of 2) | In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more. Neurodharma is Rick’s conceptual creation: a marriage of neuroscience, psychology, and contemporary wisdom that offers individuals who are out to make a change for the better an impressive and effective brain hacking toolkit. Rick’s own gentle wisdom, compassion, clarity, kindness, and humor shine in this truly groundbreaking (for most of us) dialogue, making him a wonderful exemplar of the peaceful, loving, altruistic, and effective person practicing neurodharma can help us to become. Recorded September 20, 2021.

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Rick Hanson (Part 1) – How We Can Hack Our Brain Using Neuroscience to Become Happier, Healthier, More Transcendent, and Turn Altered States to Enduring Traits

Rick Hanson Part 1 Episode Cover Art

Ep. 5 (Part 1 of 2) | “We need to actively work with the mind to pull weeds and plant flowers.”
In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more. Neurodharma is Rick’s conceptual creation: a marriage of neuroscience, psychology, and contemporary wisdom that offers individuals who are out to make a change for the better an impressive and effective brain hacking toolkit. Rick’s own gentle wisdom, compassion, clarity, kindness, and humor shine in this truly groundbreaking (for most of us) dialogue, making him a wonderful exemplar of the peaceful, loving, altruistic, and effective person practicing neurodharma can help us to become. Recorded September 20, 2021.

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