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A. H. Almaas Wisdom Series
Join the Deep Transformation podcast in a series of dialogues with one of the great spiritual teachers of our time, Hameed Ali.
Hameed, who goes by the pen name A. H. Almaas, has created a breathtaking contemporary teaching which, while sourced from his own direct experience and awakening, is enriched by his encyclopedic knowledge of the world’s great spiritual traditions, modern psychology, and the insights of particle physics.
The result is a novel, multidimensional teaching and spiritual discipline known as The Diamond Approach, which has spread around the world, and is unique in its wide-ranging synthesis of East and West, spirituality and psychology, science and ancient wisdom.
In these conversations with Hameed, we will be using his magnum opus, The Inner Journey Home, as the basic guide and structure for our dialogues. We would encourage everyone to get a copy of this book, read it, study it, and follow along with us.
🔗 Get a copy of The Inner Journey Home: Soul's Realization of the Unity of Reality from Amazon
In our podcast episodes with this truly magnificent man, Hameed reveals himself as an integral thinker, scientist, philosopher, mystic, poet, and a writer of exceptional skill in describing some of the deepest mysteries that confront us as individuals, taking us into the depths of our soul and the unitive reality that is both our home and our destiny.
Hameed has authored over twenty books describing his teachings – and now, for the first time, he is offering an oral and conversational overview of his work. This is a marvelous opportunity to hear one of our greatest sages describing, in his own words, a major integrated spiritual teaching that is deeply loving and rigorously discriminating, throwing down the gauntlet that challenges us to pay attention, look deeply inside, and wake up.
Subscribe, enjoy, and be informed, inspired, and illumined by this remarkable man.
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Dialogue 1 | Dialogue 2 | Dialogue 3 | Dialogue 4 | Dialogue 5 | Dialogue 6 | Dialogue 7 | Dialogue 8 | Dialogue 9 | Dialogue 10 | Dialogue 11 | Dialogue 12 | Dialogue 13 | Dialogue 14
Dialogue 1
The Diamond Approach: A Unique Blend of Psychology and Spirituality, Creating a Path of Endless Discoveries and Awakenings
“Regardless of how transcendent or vast, nondual or whatever, is the ultimate nature, the important thing is how it lives as an individual human being living an ordinary human life and enjoying this life the way it can be enjoyed—to the fullest of its possibilities.”
In this rich and engaging conversation, the first episode of the A. H. Almaas Wisdom Series, Hameed Ali gives us a beautiful overview of the Diamond Approach, which is a brilliant integration of teachings and a path of awakening born out of his own direct experience and informed by his deep understanding of the world’s great spiritual traditions and modern psychology. Here, Hameed details the many facets of the Diamond Approach that make it unique among spiritual paths, which leads down several intriguing avenues of exploration: What is the Diamond Approach’s understanding of the soul? How does spiritual guidance work? What are the four turnings that give context and structure to students on this spiritual path? Hameed delves, too, into the importance of inquiry on our road to discovering our true nature, love’s role in allowing us to trust reality, and the importance of realizing that the ultimate lives within each individual.
Hameed also shares personal aspects of his journey: how he was guided from the precise field of physics to the field of psychology, how he came to the revelation of the human soul, and what he attributes to why he has been so receptive to spiritual openings and realizations throughout his life. The Diamond Approach is not only about discovering the nature of absolute reality—it is also about realizing ultimate consciousness in ordinary life, to experience the beauty and richness of a life lived in simple freedom and enjoyment. As Hameed says, “Know, by engaging the path, it is possible to be free.” Recorded June 13, 2024.
Dialogue 2
Exploring the Depths of the Soul: Bridging Ancient Wisdom & Modern Psychology Using the Practice of Inquiry
“What does it mean that ‘I am spiritual in nature’ and what psychological constellation prevents us from knowing this?”
In the second A. H. Almaas Wisdom Series conversation, Hameed Ali describes how the practice of inquiry can aid us on our spiritual journey, illuminating our understanding of our personal experience and our soul. He uses the example of inquiring into a sense of worthlessness to illustrate what happens as we begin to investigate the terrain of our consciousness. There comes a point when the inquiry leads beyond where a psychologist would normally end—when it slips from psychological into spiritual inquiry. “If you stay with the wounding, something will emerge: a sense of inherent value. You recognize ‘I am presence’ and this presence has value—all the way to nondual presence and beyond.”
In introducing us to the Diamond Approach’s inquiry technique, Hameed covers a rich array of topics: the dynamism of consciousness; the importance of scientific objectivity in our exploration of inner experience; modern psychology’s revelation of how our sense of self develops; the essential qualities of curiosity and love of truth; and how understanding the ways in which the past influences the present disentangles it. Hameed is a masterful teacher—with just a few words he can illuminate vast territories of spiritual landscape for the purpose of helping his students learn to live their lives from a deeper, liberated condition. Rather than aiming to transcend our experience, Hameed assures us there is a way through, an unraveling we can do, as we discover never-ending realizations about individual consciousness and the nature of reality. Recorded July 4, 2024.
Dialogue 3
What is Consciousness? The Key to Experiencing Our True Nature
“Humanity needs realized individuals, sources of light and understanding, to keep the true spirit of what a human being is alive.”
In the third dialogue of the A. H. Almaas Wisdom Series, Hameed Ali brings us to a deeper understanding of individual consciousness, our true nature, in relation to pure consciousness. Once we come to know what consciousness is, he says, our spiritual experience truly begins. The conversation flows through many illuminating teachings: how true nature manifests itself in many ways—there is no one way, no final way; reality is only what we perceive it to be—there is no hard and fast reality “out there;” and the ego is not some sort of developmental mistake—it only becomes a problem if we become fixated on it. Psychology helps us see how the soul became the ego, Hameed explains, and psychodynamics reflect how our individual consciousness becomes imprinted by experience, the effects of which can be unraveled through spiritual inquiry.
When asked how he is able to write so remarkably clearly and concisely, fine-cut like a diamond, Hameed explains that the teachings articulate themselves as he writes by becoming his direct experience in the moment. He is not channeling, nor is his individual self expressing an opinion, the teaching simply expresses itself by becoming his true nature. This conversation is inspiring on many levels as consciousness becomes more graspable and because, as Roger says, Hameed’s teaching is grounded in our being capable of realizing being. At the end, Hameed gives a beautifully resonant account of why we love freedom. Once again, Hameed’s profound teachings come as a transmission and are a joy to receive. Recorded August 8, 2024.
Dialogue 4
Discovering the Soul’s Treasures: Awakening Our Deepest Capacities and Highest Potentials
“The soul is the organ of knowledge of the universe.”
In this 4th dialogue of the A. H. Almaas Wisdom Series, spiritual teacher Hameed Ali explains that much of the beginning of the spiritual path is spent clarifying our individual consciousness from the conditioning of the past in order to wake up and discover our true nature. In the Diamond Approach, this is accomplished using the practice of inquiry, and as we inquire deeply within, qualities intrinsic to consciousness emerge in our awareness. These qualities—like truth, courage, steadfastness, curiosity, and love—each have their own particular sensory expression: a certain color, texture, warmth or coolness, varying degrees of sweetness. The more these qualities emerge, Hameed says, the more powerful our practice and the more authentic our life. He calls these qualities treasures of the soul.
This beautiful conversation ranges from profoundly moving, as Hameed evokes specific qualities of presence, to humorous, when he tells a funny story about Maharishi Yogi, to intensely illuminating as Hameed talks about the teaching of the first turning, the miracle of ordinary life, what it means to be spiritually mature, the nature of true sorrow, the fact that we are the universe being conscious, and how fundamental nature lies deeper than consciousness, deeper than awareness. It is a multifaceted gem, not to be missed. Recorded September 19, 2024.
Dialogue 5
Boundless Potentials: Opening to the Endless Creativity of Our Being and the Universe
“The soul is a living expression of the fundamental nature of reality. There’s no end to the potentiality.”
In the 5th dialogue of the A. H. Almaas Wisdom Series, spiritual teacher and author Hameed Ali discusses the dynamic, ever changing, infinitely creative nature of the universe, and explains that our individual souls are in some sense a microcosm of this energy, with endless potentials and possibilities. We can experience creative dynamism, Hameed says, as “a sense of infinite energy, pulsing and throbbing, where we see the whole universe in continual emergence, every moment new.” Although the soul has boundless potential, we tend to take the limited approach that what we already know is the extent of things; the key to loosening the limits we place upon ourselves is to practice inquiry and remain open to all directions of possibilities. Each individual experiences the dynamism in a different way and expresses the potentiality of reality in a different way, says Hameed. When we are in touch with our true nature, we share in the creativity of the divine.
In this conversation, Hameed also talks about death: how we can be curious about it, how it is the ultimate in finality, one more possibility of reality, and that he doesn’t presume to know it, only that true nature is the source of time and does not die. Life can be experienced like a fountain rather than a flowing river, Hameed relates. And the more our ego structures are released, the more we can open to its beautiful array of endless possibilities. Another profoundly intriguing, subtly humorous, and absolutely enlightening conversation with Hameed Ali. Recorded October 10, 2024.
Awakening to Our True Nature: Releasing Limiting Ego Structures and Freeing the Soul
“Self-image is not just in the mind, it actually shapes our consciousness.”
In the sixth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali tells us that whereas pure consciousness is already perfect and does not change or grow, individual consciousness is an impressionable organism—alive, changing, moving, developing. Hameed explains that because the soul is impressionable, the impacts of experience are imprinted upon it, shaping our very consciousness. Ego structures form from repeated impressions, and although they are necessary for survival and to function in a relational world, these structures make it difficult to experience the living presence of our true nature. We experience the ego self instead, mistaking our self-image for what we truly are. When we loosen our conditioning, with help from practices like inquiry and bodywork, our soul becomes free of its imprint and our true potential arises naturally, along with greater compassion and other qualities of the soul.
Simply and clearly, Hameed brings us to a deeper understanding of our soul, elucidating what holds us to our limited self-identity and describing what we have to look forward to as the myriad imprints hammered into us by experience become diaphanous, and new impressions no longer make indelible imprints. Hameed also delves into the different ways various traditions talk about the soul, the difference between ordinary knowledge and “knowing,” or gnosis, and tells us that sudden enlightenment and gradual enlightenment are an artificial dichotomy, sharing a story of a sudden enlightenment experience of his own. Once again, Hameed transmits an extraordinary amount of wisdom in a relatively short time, and we emerge brighter, hopeful, and inspired as to our boundless spiritual potential. Recorded November 14, 2024.
Dialogue 7
The Alchemy of Transformation: Exploring the Essence of Presence
“True nature is a real magician; to know yourself as that magician is true realization.”
In the 7th dialogue of the A. H. Almaas Wisdom Series, Hameed Ali enlightens us as to the nature of presence. Our path begins with the recognition that spirit is presence, he explains, an insight which all spiritual traditions share; this is where most of their focus lies. But this is not the end of the story, Hameed tells us—discovering spirit is only half the work. The other half is actualizing presence by clarifying and purifying our souls. Presence works as an agent of transformation in this process; appearing in our souls as curiosity and a love of truth, it leads us home. The discussion turns to virtues, the fruition of realization, and how it is that realized teachers can behave in entirely unethical ways: “realization is no guarantee of ethical behavior.”
This conversation is packed with insights regarding many related topics: how ethics most importantly concern our relations with others, that kindness becomes spontaneous for the true master, the distinction between universal grace and specific grace, how inner spaciousness or emptiness is the other side of the coin from presence or fullness, and the question arises, “Why is it that some people are interested in going deeper and others not?” Hameed also speaks of his own experience of unilocal realization, where all time and space are found in the center of the heart and accessing information from the future is possible. It is not so much I am this or that, he says, it’s simply I am. This warm, illuminating discussion has a fascinating flow and sparks many instances of quiet laughter on all sides. Recorded December 12, 2024.
Dialogue 8
Navigating the Inner Journey Home: To Presence, With Presence, In Presence
“The experience of presence is the defining experience of this path.”
In this 8th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali gives a clear, colorful description of the three stages we go through on the spiritual path: the journey to presence, the journey with presence, and the journey in presence. “There’s much more to the journey than just being free of suffering,” he says, “in the journey with presence, there’s a whole universe to discover—unexpectedly we find there is a whole realm of splendor, beauty, freedom, and liberation.” In the third journey, the journey in presence, the stage of actualization, we are swimming in the ocean of presence or we are the presence itself. Hameed relates how impeccability, strong and pure like stainless steel, is an important part of actualizing presence, embodying our essence in our daily lives. “The ‘I am’ can function in the world as a person,” he explains, “I can be the vastness, an infinite, black, luminous night, completely formless, but still walk in the street as a person.”
Hameed also talks about the “pearl beyond price”—the individuated self that brings a functional capacity to the isness, which is why it is of incomparable price—and the point of existence, point of light, or pure I-ness. He discusses the individuation of the soul and the realization that the nature of the soul is the nature of everything: this is the nondual experience. This dialogue is another treasure trove of spiritual transmission by Hameed—with humor, clarity, precision, and beautiful metaphor, his teachings, even as deeply profound and mysterious as they are, come as wonderful revelations for us to grasp onto, leading us forward on the inner journey home. Recorded January 3, 2025.
Dialogue 9
The Diamond Vehicle Revelations: True Nature’s Messages and Messengers of Wisdom
“For enlightenment to happen, emptiness has to be combined with bliss.”
In the ninth dialogue of the A. H. Almaas Wisdom Series, Hameed gives a fascinating account of how four distinctly different wisdom teachings came to him in succession, directly from true nature, embodied in the form of diamonds. “In the beginning, I didn’t know…what the hell were these? Is it my imagination?” Hameed laughs. But then his colleagues and students experienced the diamondness too. Like angels of revelation, each diamond vehicle brings a different type of wisdom: the first diamond vehicle, Guidance, brings clarity and initiated the practice of inquiry; the second embodies the wisdom that pleasure is what we are, bringing an understanding of pleasure from a spiritual perspective; the third diamond vehicle holds the wisdom of how to conduct our lives from a place of truth, and the fourth the wisdom of true knowledge—knowing by being—the knowing that is needed for awakening.
Not only do we hear marvelous stories of how the diamond-shaped wisdom messengers appeared to Hameed, but he also imparts a wonderfully comprehensive yet succinct rendering of the teachings they brought, and the conversation flows from embodying wisdom to embodying pleasure, the inward turn, and why bliss must be combined with emptiness for enlightenment to occur. Also, how to live a life of truth with the inner compass provided by the third diamond teaching, the pitfalls of the ego’s tendency to accommodate others, how being is inseparable from knowing, and lots more. A very full, warm, rich conversation, filled also with humor, sparkle, and delight. Recorded January 30, 2025.
Dialogue 10
Opening to the Absolute: The Mystery That Liberates
"The idea is to be free. Inwardly."
In the tenth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali addresses what co-host Roger Walsh calls perhaps Inner Journey Home’s most profound chapter of all, the chapter on True Nature, as well as subjects he writes about in his autobiographical fragment, Luminous Night’s Journey. In the second turning of the Diamond Approach teaching, we transition from exploring individual true nature to boundless true nature—the absolute, ground of all manifestation. Following the mystery of truth, you come to absolute truth, Hameed tells us, and you find a mystery that not only liberates but makes everything happen. Hameed describes the absolute as the radiant blackness before the light, its luminosity awareness, and relates how, in the absolute, the feeling of intimacy is palpable. Here, the soul recognizes “I am home.”
Hameed relates how being and nonbeing are integrated, and about how time and space emerge out of true nature. Every moment is a new creation, he explains, not formed by the past or present, but new, instant to instant, from nonbeing to being. Hameed says true nature is the essence of freedom, and that in these troubled times the important thing is to recognize “I am free” and ultimately indestructible, and to be ourselves, grounded by the truth of our inner nature. Towards the end of the conversation, co-host John Dupuy asks Hameed, “What motivates you? Why aren’t you simply hanging out being true nature?” Hameed laughs and responds, “I am.” Recorded April 10, 2025.
Dialogue 11
The Boundless Dimension of Divine Love: A Potential Available to Us All
“Full nonduality: not just nonduality between subject and object…but where nothing is separate from anything else—one indivisible medium of loving consciousness.”
The eleventh Wisdom Series dialogue with A. H. Almaas brings us to the second turning of his teaching, into the boundless dimension of divine love. Hameed explores this nondual dimension in detail: its qualities, what it’s like to experience firsthand, and what the effects of such an experience are likely to be. This boundless dimension of loving consciousness is the first of the five boundless dimensions, though love continues to develop throughout them all. Hameed gives a beautiful account of his initial experience with this dimension, when divine love and light permeated all of reality. “Why don’t more people experience this if love is always there? asks co-host John Dupuy, and Hameed explains that it’s always there in potential form though not always manifest; the experience is there for when we are ripe for it.
Having awakened to this dimension, one can’t help but want everyone to feel this way, Hameed says, and this is the main reason spiritual teachers teach. Hameed describes the obstacles that prevent us from experiencing the reality of divine love, how it challenges our perceived separateness, and tells us that after experiencing this unity, returning to separateness is not a choice. It turns out that experiencing boundless love is not a panacea for enlightenment, but creates an upwelling of obstacles and a state where our boundedness feels even more restrictive than before. Hameed also relates how hatred and greed can exist in this reality of pure goodness, and tells us that it is here, in the ocean of love and light, that they are transformed. A wonderfully numinous, illuminating conversation. Recorded May 1, 2025.
Dialogue 12
Opening to Pure Being: Awakening to the Fundamental Nature of Reality
“One way of experiencing pure being is from within itself; then there is experiencing it from the perspective of all manifestation. This is when we understand form is formlessness and formlessness is form.”
In the twelfth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali guides us into the profound experience of pure being, which lies at the core of all mystical teachings. There are two nondual ways of experiencing the fullness of being, he explains. We can recognize we are infinite and boundless—as if we were the sky, but still experiencing this through our being—or, we can experience the oneness of being from the perspective of all manifestation: the mountain, the rocks, the molecules and atoms… “Wherever you go, physically or mentally, is pure being.” Hameed calls the first recognition “unity,” and the latter “oneness.”
Hameed clarifies the paradox of nothingness: “being and nothing are two ways of knowing the same thing; you can feel it as a fullness or you can feel it as an emptiness.” And he explains that being being and knowing being are the same thing, when knowing is understood in its deeper sense as gnosis. “Awakening is knowing our being or our awareness for what it is,” he says. Why is Hameed so uniquely articulate in talking about the experience of pure being? John asks him. This talk is an amazing teaching—visual and sensory, scientific and mathematical, deeply mystical and spiritual—Hameed comes at the subject of pure being from all angles. Recorded June 26, 2025.
Dialogue 13
Our Deepest Knowing: Awakening to Pure Being and Pure Awareness
“Mind is not an obstacle. Not an enemy. The obstacle is the reified representation of mind. If we take the knowledge of that mind to be reality, that is the obstacle.”
In the thirteenth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali delves into the subject of knowing, or basic knowledge, at the deepest level of awareness. Different from ordinary knowledge, basic knowledge is inherent and immediate, an important feature of reality. You can know Being by being Being, he says; know consciousness by being consciousness, know peace by being peace. Being and knowing are the same thing, he explains, two sides of a coin. Some of what Hameed shares here is unique to his Diamond Approach teaching, and not found in other spiritual teachings, such as what he imparts about the origin of mind and the distinction he makes between pure being and pure awareness.
Hameed explains that we need our conceptual mind (to do our taxes, he laughs), but that reification—treating concepts as if they were real things—creates obstacles and alienates us from our true nature. The aim of all spiritual practice is to go beyond reification to immediate experience, he says. When Hameed describes the difference between pure presence and pure awareness, John wonders, how does Hameed remember the state of pure awareness when there’s no knowing in that state? And what does it feel like to experience no ground of being? Hameed answers in his usual enlightening, gently humorous way, leaving listeners in a state of open-minded wonder. Vastly illuminating, this conversation goes directly to the heart of being and the heart of knowing at the very foundation of true nature. Recorded July 17, 2025.
Dialogue 14
Waking Up to Pure Awareness: Transcending Your Mind
“To be in the nonconceptual state, i.e. in sitting meditation, is half of it, but to actualize it is the other half.”
In the fourteenth dialogue in the A. H. Almaas Wisdom Series, Hameed Ali explores the nonconceptual nature of the dimension of pure awareness, guiding us into the realm that lies beyond conceptual dichotomies such as being/nonbeing, being/doing, duality/nonduality, good/bad, and meaningful/meaningless. Beyond knowing, this dimension exposes and challenges conceptual polarities, and when we arrive at this level of realization we are able to trust letting go of knowingness and wake up to pure awareness. People fear annihilation at the prospect of going beyond concepts, Hameed explains, and it does lead to a death: the death of mind, the death of the doer. But even here beyond knowing, Hameed continues, the nonconceptual always operates from compassion and love.
How do we develop a continuity of nonconceptual awareness? Roger and John wonder. One way is when knowing is integrated into being, Hameed answers. Then everything just happens; the doing is funneled through the individual. And there is another way, through developing the “pearl beyond price,” the individual, Hameed adds, but this way is rare. As co-host Roger Walsh says, this is an especially nourishing, stimulating, and intriguing discussion, with Hameed doing a beautiful job of relating how our concepts form the basis of our existence and what it means to transcend them, let go of our mind, deconstruct our perception of ourselves as the “doer,” and wake up to pure awareness. Recorded August 14, 2025.
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