Posts Tagged ‘Integral Life Practice’
Colette Baron-Reid & Dr. Bob Weathers (Part 2) – Humanizing Addiction, Sustaining Long-Term Recovery: Healing Effects of Trauma, Stigma & Shame, and Forging Lives of Connection, Service & Gratitude
Ep. 111 (Part 2 of 2) | Colette Baron-Reid and Dr. Bob Weathers shine a bright light on the big picture state of addiction in our fragmented culture today—how people have become addicted to disconnection, dissociation, and identifying as victims in addition to substance use and other more traditional addictions—as well as sharing the essential elements and practices that have made their sustained long-term recovery possible. Dr. Bob explains that the first step in addressing addiction is to humanize the conversation around it and why. Our tendency toward addiction is universal, embedded in human nature itself, for one. And research shows that people who have suffered childhood trauma are five to ten times more susceptible to becoming addicts—their stress threshold five to ten times lower than other people’s, their stress hormones five to ten times higher. Studies also show that addiction is the most highly stigmatized mental disorder of all. It is humbling to realize what addicts are up against, calling us to compassion, understanding, and action.
Both Colette and Bob are solidly grounded in long-term sobriety and deeply dedicated to helping others out of their suffering. Top down, intellectual information is clearly not adequate to sustain recovery—so what is? Spiritual connection, social connection, shadow work, healing shame, surrendering. As Colette says, “In recovery, you discover there is something greater than yourself, your pain, your story, and your limitations—this is the solace.” There comes a turning point when it stops being all about us, and the desire to serve arises. With service comes the all-important experience of belonging. As Bob relates, “It’s not just about not drugging or drinking—I want a vital life.” And what is missing on a global, universal level? Again, connection and community. Recorded August 28, 2023.
Read MoreColette Baron-Reid & Dr. Bob Weathers (Part 1) – Humanizing Addiction, Sustaining Long-Term Recovery: Healing Effects of Trauma, Stigma & Shame, and Forging Lives of Connection, Service & Gratitude
Ep. 110 (Part 1 of 2) | Colette Baron-Reid and Dr. Bob Weathers shine a bright light on the big picture state of addiction in our fragmented culture today—how people have become addicted to disconnection, dissociation, and identifying as victims in addition to substance use and other more traditional addictions—as well as sharing the essential elements and practices that have made their sustained long-term recovery possible. Dr. Bob explains that the first step in addressing addiction is to humanize the conversation around it and why. Our tendency toward addiction is universal, embedded in human nature itself, for one. And research shows that people who have suffered childhood trauma are five to ten times more susceptible to becoming addicts—their stress threshold five to ten times lower than other people’s, their stress hormones five to ten times higher. Studies also show that addiction is the most highly stigmatized mental disorder of all. It is humbling to realize what addicts are up against, calling us to compassion, understanding, and action.
Both Colette and Bob are solidly grounded in long-term sobriety and deeply dedicated to helping others out of their suffering. Top down, intellectual information is clearly not adequate to sustain recovery—so what is? Spiritual connection, social connection, shadow work, healing shame, surrendering. As Colette says, “In recovery, you discover there is something greater than yourself, your pain, your story, and your limitations—this is the solace.” There comes a turning point when it stops being all about us, and the desire to serve arises. With service comes the all-important experience of belonging. As Bob relates, “It’s not just about not drugging or drinking—I want a vital life.” And what is missing on a global, universal level? Again, connection and community. Recorded August 28, 2023.
Read MoreDr. Bob Weathers (Part 2) – The Future of Addiction & Recovery: Wherein Lies the Hope? Integral Responses, Skillful Social Strategies & Exploring What Leads to Real Happiness
Ep. 99 (Part 2 of 2) | In this riveting, disturbing, and hopeful conversation, addiction expert and recovery coach Dr. Bob Weathers explains the enormous difference it makes when we apply the Integral Model to addiction and recovery. It helps us cover all the bases in our understanding of addiction, from the neuroscientific to the spiritual, and offers a map for recovery in the form of integrated practices that target our physical, emotional, spiritual, relational, and system-coping needs. Bob’s mission in life is to educate—his clients, treatment professionals, policy makers—everyone who is affected by addiction one way or another (which is pretty much everyone) about this set of perspectives that is comprehensive enough to address something as complex as addiction. Bob is deeply familiar with addiction and the suffering it causes on a firsthand basis, and he shares his own experience with an open heart. He is also well informed about the big picture of addiction and shares the latest statistics: 46.3 million Americans are currently clinically addicted—only 6% received treatment last year.
What about the future of addiction? Technology is becoming increasingly capable of creating powerful “super stimuli,” making it ever more difficult for people to exercise self-restraint, and internet addiction and internet porn are through the roof. What can we do to influence the powers that be on a social/systemic level to guide us on a new path? One that recognizes that happiness correlates with connection, contribution, and flow rather than the never-ending quest for more acquisitions? Listening to this honest, heartfelt, and impassioned conversation, you will not be in the least surprised to find out Bob is the 2022 winner of the Most Dedicated Substance Abuse Education & Recovery Coach award. “Living a life of value, meaning, and purpose? If you want to talk about happiness, let’s talk about that.” Recorded May 15, 2023.
Read MoreDr. Bob Weathers (Part 1) – The Future of Addiction & Recovery: Wherein Lies the Hope? Integral Responses, Skillful Social Strategies & Exploring What Leads to Real Happiness
Ep. 98 (Part 1 of 2) | In this riveting, disturbing, and hopeful conversation, addiction expert and recovery coach Dr. Bob Weathers explains the enormous difference it makes when we apply the Integral Model to addiction and recovery. It helps us cover all the bases in our understanding of addiction, from the neuroscientific to the spiritual, and offers a map for recovery in the form of integrated practices that target our physical, emotional, spiritual, relational, and system-coping needs. Bob’s mission in life is to educate—his clients, treatment professionals, policy makers—everyone who is affected by addiction one way or another (which is pretty much everyone) about this set of perspectives that is comprehensive enough to address something as complex as addiction. Bob is deeply familiar with addiction and the suffering it causes on a firsthand basis, and he shares his own experience with an open heart. He is also well informed about the big picture of addiction and shares the latest statistics: 46.3 million Americans are currently clinically addicted—only 6% received treatment last year.
What about the future of addiction? Technology is becoming increasingly capable of creating powerful “super stimuli,” making it ever more difficult for people to exercise self-restraint, and internet addiction and internet porn are through the roof. What can we do to influence the powers that be on a social/systemic level to guide us on a new path? One that recognizes that happiness correlates with connection, contribution, and flow rather than the never-ending quest for more acquisitions? Listening to this honest, heartfelt, and impassioned conversation, you will not be in the least surprised to find out Bob is the 2022 winner of the Most Dedicated Substance Abuse Education & Recovery Coach award. “Living a life of value, meaning, and purpose? If you want to talk about happiness, let’s talk about that.” Recorded May 15, 2023.
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