At Our Essence, We Are Love: Becoming Intimate with Everything

A. H. Almaas Path of Love Series At Our Essence We Are Love

“Regardless of what we think and feel, at our essence we are love.”


Ep. 231 (Part 2 of 2) | In Part 2 of Deep Transformation’s third dialogue in the Path of Love Series with A. H. Almaas, Hameed Ali relates what happens on the path of return, after we have experienced dissolving into the radiance of the absolute. In following the path of heart (as opposed to the path of mind), we discover that in addition to pure emptiness, the absolute has (in its beingness aspect) a quality of consciousness that is pure intimacy. “The beloved is intimate with all things in the universe: intimate with people, with the rocks, with the stars… because its nature pervades everything.” Upon returning to the world, we find the universe has become the radiance of the beloved and ordinary life becomes full of love. That said, we may experience a great fear of losing our awakened realization, Hameed adds, which can further stir up old woundings which still need to be faced.

Back in the world, as the embodied beloved, do you feel compassion for other people’s suffering? co-host John Dupuy wonders. The extent of the compassion is almost unimaginable, Hameed answers. There is vast empathy for all the suffering in the world, and especially for the deep suffering underlying it all that is caused by people not knowing their inner truth. It is by giving the beloved the opportunity to appear and know itself as we live our lives that we love and serve the inner beloved, Hameed continues. He explains that awareness is the beloved witnessing its creation, and that the emptiness aspect of the beloved, emphasized in Buddhism and on the path of mind, brings a searing clarity to our experience. A beautiful conversation, in which co-host Roger Walsh remarks that the presence of the inner beloved seems to be increasingly reflected in these dialogues as they unfold. Perhaps you will feel it too. Recorded January 29, 2026.

Read More

Dissolving into Bliss: The Ecstasy of Ego Death

A. H. Almaas Path of Love Series Dissolving into Bliss, Ecstasy of Ego Death

“It is inherent to the human being… the movement to dissolve into bliss, into the beloved.”


The third dialogue in the Path of Love Series with A. H. Almaas opens with co-host Roger Walsh commenting that in reading Hameed’s most recent book, The Inner Beloved, he is struck by how different the Diamond Approach’s path of love is from those in other traditions. Hameed explains that, indeed, his path is different in that it addresses the sequence of events on the path of love systematically, using contemporary psychological language to describe the difficulties and barriers that arise, and further, that he includes not only obstacles that come up in the mind (concepts and beliefs), but emotional pain and woundings, abandonments and betrayals, which is something other traditions don’t often talk about. Why are our hearts not open? Because opening to such painful emotions is scary; our fear blocks us from opening to the vastness of divine love. The secret to moving forward on the path of love, Hameed says, is to love more intensely, more deeply. Love itself is the fuel that gets us through the obstacles to union with the inner beloved.

Hameed speaks of the “death wish” that happens along the path, referring to our desire to dissolve completely into the beloved. “The deep heart loves the prospect of melting away and being nothing, being annihilated, completely absorbed into the beloved,” he explains. The death wish is a common reference in other paths of love, too—the Buddha calls this annihilation of self “emptiness”—and interestingly, Freud recognized it as a universal human characteristic, calling it the nirvana principle. “A deep intuition resides in every human heart,” Hameed continues, “a need for unification with what we love.” This can be small things—chocolate ice cream, our cell phone—which are legitimate objects of love, but in the end, only the inner beloved calls. Once again, Hameed gifts us with an illuminating teaching about the path of love, our desire for nonbeing, the hidden essence of love, and the integration of all we have let go of that happens after we awaken—all coming directly from his own lived experience. Recorded January 29, 2026.

Read More

Welcoming the Absolute: What Happens When Reality Lives Through You

A. H. Almaas Wisdom Series Welcoming the Absolute

“If we become mature enough to cease and desist, to let reality take its course… when we’re out of the way, true nature will come through—that’s what a true human is.”


Ep. 218 (Part 2 of 2) | In Part 2 of the 17th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali explores the great freedom we experience when we allow being itself to unfold through us—when we let reality take its course without our egoic selves getting in the way. When we are out of the way, Hameed explains, all the virtues come through us: responsibility, ethics, morality, compassion, caring, sensitivity, and more. These ideals are not human-made, he says, they are expressions of our true nature. In fact, Hameed adds, this is what a true human is; expressing the absolute is the fulfillment of life. 

Just knowing the absolute does not eliminate all obstacles, Hameed continues. Even as we go very deep, there are “ego islands” that pose ongoing difficulties. But the practice is to be with our experience and let it inform us—allow our life experiences to become the arena for the expression of spirit. All we need to do is abide in the knowing that the absolute is expressing itself through us, Hameed says. And laughs telling a story about the “do nothing” instructions of lamas and Zen teachers, as they attempt to show their students that there is nothing to be done but get out of the way. All manifestation, our lives, even our problems and challenges and getting lost in the illusion is all a play of the absolute, Roger reflects. Another very rich, deeply nourishing conversation with A. H. Almaas. Recorded November 13, 2025.

Read More

Awakening is Not the End of the Story: Living as the Radiance of the Absolute 

A. H. Almaas Wisdom Series Awakening Not End of Story, Living as the Absolute

“It is inherent to true nature for it to be lived in the world.”


Ep. 217 (Part 1 of 2) | In the 17th dialogue of the A. H. Almaas Wisdom Series, Hameed Ali explores the classic spiritual theme: the journey of descent. What happens after we awaken, having had a realization of the deepest kind? The path of descent, where we retain the awareness of what came with our experience of the absolute, and bring it into our life, expressing it with every aspect of our being. Many teachings talk about the ascent (the journey of awakening) and the descent, Hameed explains, but when they talk about the descent, they interpret it as an individual coming down the mountain with their great realization. Hameed thought this was how it happened too, he laughs. But then it became clear to him following his own descent that it is not an enlightened individual who descends back into the world—it’s the absolute. In Christian terms, it’s the father who comes, appearing as the son.
What was it like for Hameed as he descended, living in the absolute dimension at the same time as living in the everyday world? co-host John Dupuy asks. Something transcendent lives through the body with the individual as the organ of perception, Hameed responds. “The entire universe becomes subtle shimmerings…like the waves in quantum theory; the blackness so extreme that it shines—and that sheen is the world.” Different from the classic Eastern spiritual path, where what is significant is living the transcendent rather than living regular life, in the Diamond Approach (Hameed’s path), actualization is the goal, coming back to the everyday world and living life as an expression of the Absolute. Recorded November 13, 2025.

Read More

Finding Our True Home in the Absolute: Experiencing Intimacy with Everything, with A. H. Almaas

A. H. Almaas, Finding True Home in the Absolute, Intimacy with Everything

“You don’t have to experience the absolute to know nonduality.”


Ep. 214 (Part 2 of 2) | Part 2 of the 16th dialogue of the A. H. Almaas Wisdom Series takes us on a sweet journey farther into our exploration of the nature of the absolute. Hameed Ali discusses the paradox of the absolute, being both source and cessation of all things, the nonduality of emptiness and beingness, these being two sides of the same coin, and explains why many nondual teachings do not touch upon the absolute. He makes sense of the difficult-to-fathom concept of pure emptiness, explaining that the absolute’s nature is absence—in contrast with presence—and relates that Mystery is the essence of the absolute, the fundamental essence of the nature of reality. “We are never going to know where it’s at, what’s happening, what life is about,” he laughs. Our knowledge is but “small islands in the vast ocean of mystery we live in;” mystery cannot be eliminated.
In the absolute, the soul finds its final resting place, Hameed tells us. The absolute is our true home—the essence of the meaning of home. All humans are searching for their true home, Hameed says, and they search in many places. But here the search is over. Reflections of the absolute bring us closer to love, like when we are in love, Hameed continues. Being in love with an outer beloved brings us closer to the inner beloved and we see deeper. “The absolute is total intimacy, Hameed finishes. “In the absolute we are intimate with everything.” How do we express this in the world, in our ordinary lives? “It becomes very simple,” Hameed says. “The absolute is the essence of simplicity—so simple, even though there is a profundity…” Recorded October 9, 2025.

Read More

Into the Absolute: At One with the Radiant Source of All, with A. H. Almaas (Part 1)

A. H. Almaas Wisdom Series Into the Absolute At One with the Source

“The absolute itself is majesty, and the universe that emerges is beauty.”


Ep. 213 (Part 1 of 2) | The 16th dialogue of the A. H. Almaas Wisdom Series is about the absolute, the source dimension of all manifestation, deeper than any other dimension, the vastness beyond vastness. In Part 1, Hameed gives a wonderful description of the majesty and the blackness of the absolute, and tells the story of when he first experienced being one with the absolute himself. When Roger Walsh asks him, what are the doorways to the absolute, Hameed talks about mystical poverty and also the way of the heart. “When the true beloved shines through the heart, it’s an amazing ecstasy… a mindblowing kind of beauty,” he says. He discusses the fear people often feel as they approach cessation of all perception, and the need for the basic trust we were born with (which often gets clobbered as we grow up) to proceed. What changes after an experience of the absolute? John Dupuy asks. If one abides in this realization, it cleanses the soul of all impurities, and our action embodies the virtues, Hameed answers.

In Part 2, which will be released December 25th, Hameed delves into the paradox of the absolute (the absolute is the elimination, the annihilation, the cessation of all things—and the source of all things), the nonduality of emptiness and awareness, and explains that mystery is the essence of the absolute: the absolute IS mystery, he says. There is laughter all around when Hameed says you can never completely “get” it, because there’s nothing there to get! Your mind disappears as you’re trying to get it. Towards the end, the conversation relaxes so deeply into the subject of the absolute, you can just about feel its presence. We become intimate with everything in the absolute, Hameed says. It is the soul’s final resting place, our true home, where the search ends. Recorded October 9, 2025.

Read More

The Force Behind Spiritual Evolution: Discovering the Source of Our Inner Fire

A. H. Almaas Wisdom Series Spiritual Evolution Source of Inner Fire

“Be attentive to the inner calling. Inner pleasure far surpasses outer pleasure.”


Ep. 210 (Part 3 of 3) | In Part 3 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali speaks about the evolutionary aspect of the creative dynamism of the universe. He explains there is an optimizing, transformative force that is responsible for one form changing to another, like a caterpillar to a butterfly. This developmental force is in alignment with Western concepts of evolution and progress, and applies to spiritual realization, too. There is also an optimizing force specific to the human soul, Hameed tells us, that fuels the hearts that burn with the desire for liberation. This is the force responsible for spiritual development. In Buddhism it is called bodhicitta, the desire for enlightenment.

Why do some people have a fierce desire to seek the truth, asks co-host Roger Walsh, but many do not? Hameed replies that most people are busy making a living, doing their best to get by. In this case the transformative force remains a potential but is not actualized. Seekers possessed by the flame of the search turn inward, asking, What is God? What is truth? What is reality? Scientists look at this externally, he says, but it is the inward turn that reveals the source of the inner fire, the logos, the word that speaks through our souls and through our hearts. Towards the end of the conversation, Hameed laughs at how upside down things are with us looking for answers everywhere but within and thinking the logos speaks through who we think we are, not realizing we ourselves actually are the logos. If we realize who we truly are, he says, the world itself becomes richer. Another infinitely inspiring talk with A. H. Almaas, filled with astonishing wisdom and loving humor. Recorded September 11, 2025.

Read More

Aligning with the Dynamism & Flow of the Cosmos with A. H. Almaas

A. H. Almaas Wisdom Series Dynamism & Flow of the Cosmos

“For the divine all is harmony, but for us human beings, it looks like mayhem.”


Ep. 209 (Part 2 of 3) | In Part 2 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali delves into the very creation of reality by the logos, the source of all life. Logos (an ancient Greek term) is often considered to mean “word,” but Hameed uses it in its deeper sense, where logos is not only the word but also the speaker—the living field of manifestation. The soul is very similar to the logos, Hameed adds, with the same sense of flow, dynamism, and creativity. Hameed points out that the universe could have been created haphazardly, but because it was created in an orderly fashion, it allows for our lives to be meaningful. And, he continues, it is the dimension of love implicit in the logos that brings a beautiful sense of harmony, love, and gratitude to the human soul.

What about all the disharmony in the world? co-host Roger Walsh asks. How can genocide happen in a world that is divinely harmonious? To help explain this, Hameed uses the human body as an example of two perspectives that co-exist: from the perspective of time, we die, he says, but from the perspective of the particle, all is perfect. Hameed also describes his personal experience of being aligned with the creative dynamism of the logos, creating himself and the world anew each moment, like the way frames in a movie are constantly being replaced. The more we live this, he says, the more we bring harmony to the world. Join us also for Part 3 of this deep and intriguing dive into the nature of reality, where Hameed continues to talk about creative dynamism and the logos, and explains how this pertains to our own individual spiritual evolution. Recorded September 11, 2025.

Read More

How Does Anything (Including Us) Change in a Nondual World? with A. H. Almaas

A. H. Almaas Wisdom Series, Change in a Nondual World

“All of reality is part of one unified fabric, so what does it mean when a bird flies from one place to another?”


Ep. 208 (Part 1 of 3) | In Part 1 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali enlightens us about the dynamic, creative force that generates our reality. “Dynamism is constant,” Hameed explains, “it never stops—it is constantly creating what we experience, what we perceive.” Hameed calls this nondual dimension of true nature—of our nature—creative dynamism. How do you explain change, he asks, if it’s not happening in time, and all of reality is one fabric, nondual? The dynamism Hameed speaks of, ongoing and total, has a radical implication: the entire universe is re-created, instant by instant. Not only the physical dimension, Hameed adds, but all dimensions—mental, emotional, and spiritual—are re-created anew.

As co-host Roger Walsh points out, Hameed’s teachings come from direct experience, and Hameed describes his own mind-blowing experience of the moment-by-moment re-creation of himself and the world in Part 2 of this dialogue. Nothing persists, he discovers, movement is not continual. In Part 1, Hameed also explores the subjects of free will, action, and choice as addressed from a nondual perspective, and the fact that we and our actions emerge from the totality of reality. As always, Hameed transmits his joy and exuberance at the mysterious and marvelous ways true nature expresses itself, and it is exciting to realize our own nature is as dynamic, creative, flowing and changing, as the universe. Recorded September 11, 2025.

Read More

A. H. Almaas Wisdom Series (Dialogue 14, Part 2) – Waking Up to Pure Awareness: Transcending Your Mind

AH Almaas Wisdom Series Waking Up to Pure Awareness

“Conceptual dichotomies are important for the functioning of the human being, they are our building blocks… We need to recognize their usefulness—and also be able to be without them.”


Ep. 205 (Part 2 of 2) | In the fourteenth dialogue in the A. H. Almaas Wisdom Series, Hameed Ali explores the nonconceptual nature of the dimension of pure awareness, guiding us into the realm that lies beyond conceptual dichotomies such as being/nonbeing, being/doing, duality/nonduality, good/bad, and meaningful/meaningless. Beyond knowing, this dimension exposes and challenges conceptual polarities, and when we arrive at this level of realization we are able to trust letting go of knowingness and wake up to pure awareness. People fear annihilation at the prospect of going beyond concepts, Hameed explains, and it does lead to a death: the death of mind, the death of the doer. But even here beyond knowing, Hameed continues, the nonconceptual always operates from compassion and love.

How do we develop a continuity of nonconceptual awareness? Roger and John wonder. One way is when knowing is integrated into being, Hameed answers. Then everything just happens; the doing is funneled through the individual. And there is another way, through developing the “pearl beyond price,” the individual, Hameed adds, but this way is rare. As co-host Roger Walsh says, this is an especially nourishing, stimulating, and intriguing discussion, with Hameed doing a beautiful job of relating how our concepts form the basis of our existence and what it means to transcend them, let go of our mind, deconstruct our perception of ourselves as the “doer,” and wake up to pure awareness. Recorded August 14, 2025.

Read More

A. H. Almaas Wisdom Series (Dialogue 14, Part 1) – Waking Up to Pure Awareness: Transcending Your Mind

AH Almaas Wisdom Series Waking Up to Pure Awareness

“To be in the nonconceptual state, i.e. in sitting meditation, is half of it, but to actualize it is the other half.”


Ep. 204 (Part 1 of 2) | In the fourteenth dialogue in the A. H. Almaas Wisdom Series, Hameed Ali explores the nonconceptual nature of the dimension of pure awareness, guiding us into the realm that lies beyond conceptual dichotomies such as being/nonbeing, being/doing, duality/nonduality, good/bad, and meaningful/meaningless. Beyond knowing, this dimension exposes and challenges conceptual polarities, and when we arrive at this level of realization we are able to trust letting go of knowingness and wake up to pure awareness. People fear annihilation at the prospect of going beyond concepts, Hameed explains, and it does lead to a death: the death of mind, the death of the doer. But even here beyond knowing, Hameed continues, the nonconceptual always operates from compassion and love. 

How do we develop a continuity of nonconceptual awareness? Roger and John wonder. One way is when knowing is integrated into being, Hameed answers. Then everything just happens; the doing is funneled through the individual. And there is another way, through developing the “pearl beyond price,” the individual, Hameed adds, but this way is rare. As co-host Roger Walsh says, this is an especially nourishing, stimulating, and intriguing discussion, with Hameed doing a beautiful job of relating how our concepts form the basis of our existence and what it means to transcend them, let go of our mind, deconstruct our perception of ourselves as the “doer,” and wake up to pure awareness. Recorded August 14, 2025.

Read More

A. H. Almaas Wisdom Series (Dialogue 13, Part 2) – Our Deepest Knowing: Awakening to Pure Being and Pure Awareness

AH Almaas Wisdom Series Deep Knowing Pure Being Pure Awareness

“Mind is not an obstacle. Not an enemy. The obstacle is the reified representation of mind. If we take the knowledge of that mind to be reality, that is the obstacle.”


Ep. 201 (Part 2 of 2) | In the thirteenth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali delves into the subject of knowing, or basic knowledge, at the deepest level of awareness. Different from ordinary knowledge, basic knowledge is inherent and immediate, an important feature of reality. You can know Being by being Being, he says; know consciousness by being consciousness, know peace by being peace. Being and knowing are the same thing, he explains, two sides of a coin. Some of what Hameed shares here is unique to his Diamond Approach teaching, and not found in other spiritual teachings, such as what he imparts about the origin of mind and the distinction he makes between pure being and pure awareness.

Hameed explains that we need our conceptual mind (to do our taxes, he laughs), but that reification—treating concepts as if they were real things—creates obstacles and alienates us from our true nature. The aim of all spiritual practice is to go beyond reification to immediate experience, he says. When Hameed describes the difference between pure presence and pure awareness, John wonders, how does Hameed remember the state of pure awareness when there’s no knowing in that state? And what does it feel like to experience no ground of being? Hameed answers in his usual enlightening, gently humorous way, leaving listeners in a state of open-minded wonder. Vastly illuminating, this conversation goes directly to the heart of being and the heart of knowing at the very foundation of true nature. Recorded July 17, 2025.

Read More

A. H. Almaas Wisdom Series (Dialogue 13, Part 1) – Our Deepest Knowing: Awakening to Pure Being and Pure Awareness

AH Almaas Wisdom Series Deep Knowing Pure Being Pure Awareness

“Being is the origin of mind.”


Ep. 200 (Part 1 of 2) | In the thirteenth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali delves into the subject of knowing, or basic knowledge, at the deepest level of awareness. Different from ordinary knowledge, basic knowledge is inherent and immediate, an important feature of reality. You can know Being by being Being, he says; know consciousness by being consciousness, know peace by being peace. Being and knowing are the same thing, he explains, two sides of a coin. Some of what Hameed shares here is unique to his Diamond Approach teaching, and not found in other spiritual teachings, such as what he imparts about the origin of mind and the distinction he makes between pure being and pure awareness.

Hameed explains that we need our conceptual mind (to do our taxes, he laughs), but that reification—treating concepts as if they were real things—creates obstacles and alienates us from our true nature. The aim of all spiritual practice is to go beyond reification to immediate experience, he says. When Hameed describes the difference between pure presence and pure awareness, John wonders, how does Hameed remember the state of pure awareness when there’s no knowing in that state? And what does it feel like to experience no ground of being? Hameed answers in his usual enlightening, gently humorous way, leaving listeners in a state of open-minded wonder. Vastly illuminating, this conversation goes directly to the heart of being and the heart of knowing at the very foundation of true nature. Recorded July 17, 2025.

Read More

A. H. Almaas Wisdom Series (Dialogue 12, Part 2) – Opening to Pure Being: Awakening to the Fundamental Nature of Reality

A.H. Almaas Wisdom Series Hameed Ali Pure Being Nature of Reality

“Practice is clearing the way, but whether awakening emerges or not is not up to you.”


Ep. 196 (Part 2 of 2) | n the twelfth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali guides us into the profound experience of pure being, which lies at the core of all mystical teachings. There are two nondual ways of experiencing the fullness of being, he explains. We can recognize we are infinite and boundless—as if we were the sky, but still experiencing this through our being—or, we can experience the oneness of being from the perspective of all manifestation: the mountain, the rocks, the molecules and atoms… “Wherever you go, physically or mentally, is pure being.” Hameed calls the first recognition “unity,” and the latter “oneness.”

Hameed clarifies the paradox of nothingness: “being and nothing are two ways of knowing the same thing; you can feel it as a fullness or you can feel it as an emptiness.” And he explains that being being and knowing being are the same thing, when knowing is understood in its deeper sense as gnosis. “Awakening is knowing our being or our awareness for what it is,” he says. Why is Hameed so uniquely articulate in talking about the experience of pure being? John asks him. This talk is an amazing teaching—visual and sensory, scientific and mathematical, deeply mystical and spiritual—Hameed comes at the subject of pure being from all angles. Recorded June 26, 2025.

Read More

A. H. Almaas Wisdom Series (Dialogue 12, Part 1) – Opening to Pure Being: Awakening to the Fundamental Nature of Reality

A.H. Almaas Wisdom Series Pure Being Nature of Reality

“One way of experiencing pure being is from within itself; then there is experiencing it from the perspective of all manifestation. This is when we understand form is formlessness and formlessness is form.”


Ep. 195 (Part 1 of 2) | In the twelfth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali guides us into the profound experience of pure being, which lies at the core of all mystical teachings. There are two nondual ways of experiencing the fullness of being, he explains. We can recognize we are infinite and boundless—as if we were the sky, but still experiencing this through our being—or, we can experience the oneness of being from the perspective of all manifestation: the mountain, the rocks, the molecules and atoms… “Wherever you go, physically or mentally, is pure being.” Hameed calls the first recognition “unity,” and the latter “oneness.”

Hameed clarifies the paradox of nothingness: “being and nothing are two ways of knowing the same thing; you can feel it as a fullness or you can feel it as an emptiness.” And he explains that being being and knowing being are the same thing, when knowing is understood in its deeper sense as gnosis. “Awakening is knowing our being or our awareness for what it is,” he says. Why is Hameed so uniquely articulate in talking about the experience of pure being? John asks him. This talk is an amazing teaching—visual and sensory, scientific and mathematical, deeply mystical and spiritual—Hameed comes at the subject of pure being from all angles. Recorded June 26, 2025.

Read More