Mark Forman (Part 2) – Hot Button Issues in Mental Health & Psychotherapy: Trauma, Transgender, Psychedelics, SuperShrinks, Feminism’s Shadow & the Loneliness Epidemic

Mark Forman Integral Psychotherapy Psychedelic Therapy Transgender

Ep. 92 (Part 2 of 3) | Integral psychotherapist Mark Forman, author of the seminal work A Guide to Integral Psychotherapy, doesn’t mince words when it comes to the field he is passionate about: helping people out of their mental pain and dysphoria. Mark’s Integral perspective and longtime work in the trenches—with clients from all income levels, political persuasions, and levels of development—put him in a unique position to illuminate us as to the nuances of the hot button issues new to psychotherapy or ones that have suddenly exploded in numbers: misuse of the term trauma and its diagnostic creep, what the research says about the effectiveness of psychedelics to treat mental health disorders and what that portends for the future, the exponentially growing trend of teenage girls deciding they are transgender and the crying need for more data to help with counseling transgender and trans-curious youth, what is causing the loneliness epidemic, the pressing need to reimagine the male role to balance how feminism has changed the female role, and more.

Mark describes the “therapeutic zone” that can happen in therapy when inspiration strikes, and shares the latest research on what makes therapists into “super-shrinks” who have client outcomes ten times better than average. He also relates how living in our psychologized culture affects therapy, and how it can get tricky when therapist and client are at different levels of development. Mark’s vast knowledge and big heart shine through the many topics he delves into and his tales of actual therapeutic encounters are eye opening and moving. This is an impassioned, courageous conversation on the front lines of mental health and psychotherapy. Recorded May 4, 2023.

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Mark Forman (Part 1) – Hot Button Issues in Mental Health & Psychotherapy: Trauma, Transgender, Psychedelics, SuperShrinks, Feminism’s Shadow & the Loneliness Epidemic

Mark Forman Integral Psychotherapy

Ep. 91 (Part 1 of 3) | Integral psychotherapist Mark Forman, author of the seminal work A Guide to Integral Psychotherapy, doesn’t mince words when it comes to the field he is passionate about: helping people out of their mental pain and dysphoria. Mark’s Integral perspective and longtime work in the trenches—with clients from all income levels, political persuasions, and levels of development—put him in a unique position to illuminate us as to the nuances of the hot button issues new to psychotherapy or ones that have suddenly exploded in numbers: misuse of the term trauma and its diagnostic creep, what the research says about the effectiveness of psychedelics to treat mental health disorders and what that portends for the future, the exponentially growing trend of teenage girls deciding they are transgender and the crying need for more data to help with counseling transgender and trans-curious youth, what is causing the loneliness epidemic, the pressing need to reimagine the male role to balance how feminism has changed the female role, and more.

Mark describes the “therapeutic zone” that can happen in therapy when inspiration strikes, and shares the latest research on what makes therapists into “super-shrinks” who have client outcomes ten times better than average. He also relates how living in our psychologized culture affects therapy, and how it can get tricky when therapist and client are at different levels of development. Mark’s vast knowledge and big heart shine through the many topics he delves into and his tales of actual therapeutic encounters are eye opening and moving. This is an impassioned, courageous conversation on the front lines of mental health and psychotherapy. Recorded May 4, 2023.

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Shakil Choudhury (Part 2) Deep Diversity: Integrating Psychological, Scientific & Spiritual Contributions for Healing Injustice and Inequity

Shakil Choudhury Deep Diversity

Ep. 90 (Part 2 of 2) | Award-winning educator and activist Shakil Choudhury is the author of the outstanding book Deep Diversity: A Compassionate, Scientific Approach to Achieving Racial Justice, and in this potent conversation we learn a lot we perhaps didn’t know about the psychological, emotional, and neurobiological reasons for our ingrained biases, and the systemic bias in the culture at large. How and why do we discriminate? Many of our biases are hidden in the unconscious, which makes it that much harder to bring them into the light so we can begin to understand what’s going on and find ways to move ourselves and society toward justice and equity. Shakil explains that changing societal norms is at the heart of the battle for racial and social justice, as our habitual cultural behaviors tend to be viewed as legitimate, normal, and natural, when actually they may be outdated, off base, offensive, and unjust. Shakil deftly lines us out with specific steps we can take to recognize and change our own behaviors, as well as actions organizational leaders can take to effect change on a broader level.

Shakil contends that educating people to become diversity and equity literate is the first essential step, and the 360-hour program he has designed to this end has proven very effective. Once people see the data, they cannot help understanding the drivers of racial and social injustice more clearly, which leads to the place where real transformation can happen. Shakil’s extraordinarily insightful and illuminating approach is fueled by many years of contemplative practice, and he leaves us with a vision of what we are fighting for—not just what we are fighting against—based on Dr. Martin Luther King’s dream of Beloved Community. Small groups of dedicated people have managed to successfully nudge societal norms in the direction of justice in the past, and this conversation and Shakil’s book, Deep Diversity, most certainly contribute a compassionate nudge in the right direction. Bit by bit, recognizing that this is a journey, Shakil conveys both the means and the hope that justice will prevail. Recorded April 26, 2023.

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Shakil Choudhury (Part 1) – Deep Diversity: Integrating Psychological, Scientific & Spiritual Contributions for Healing Injustice and Inequity

Shakil Choudhury Deep Diversity

Ep. 89 (Part 1 of 2) | Award-winning educator and activist Shakil Choudhury is the author of the outstanding book Deep Diversity: A Compassionate, Scientific Approach to Achieving Racial Justice, and in this potent conversation we learn a lot we perhaps didn’t know about the psychological, emotional, and neurobiological reasons for our ingrained biases, and the systemic bias in the culture at large. How and why do we discriminate? Many of our biases are hidden in the unconscious, which makes it that much harder to bring them into the light so we can begin to understand what’s going on and find ways to move ourselves and society toward justice and equity. Shakil explains that changing societal norms is at the heart of the battle for racial and social justice, as our habitual cultural behaviors tend to be viewed as legitimate, normal, and natural, when actually they may be outdated, off base, offensive, and unjust. Shakil deftly lines us out with specific steps we can take to recognize and change our own behaviors, as well as actions organizational leaders can take to effect change on a broader level.

Shakil contends that educating people to become diversity and equity literate is the first essential step, and the 360-hour program he has designed to this end has proven very effective. Once people see the data, they cannot help understanding the drivers of racial and social injustice more clearly, which leads to the place where real transformation can happen. Shakil’s extraordinarily insightful and illuminating approach is fueled by many years of contemplative practice, and he leaves us with a vision of what we are fighting for—not just what we are fighting against—based on Dr. Martin Luther King’s dream of Beloved Community. Small groups of dedicated people have managed to successfully nudge societal norms in the direction of justice in the past, and this conversation and Shakil’s book, Deep Diversity, most certainly contribute a compassionate nudge in the right direction. Bit by bit, recognizing that this is a journey, Shakil conveys both the means and the hope that justice will prevail. Recorded April 26, 2023.

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Connie Zweig (Part 2) – Meeting and Healing the Shadow on the Spiritual Path: An Essential Practice for Awakening, Growth, and Healing

Connie Zweig Shadow Awareness

Ep. 80 (Part 2 of 2) | Connie Zweig, award-winning author, depth psychologist, master shadow guide, and longtime contemplative practitioner asks some good questions—and answers them too, with unusual clarity and deep insight born of long experience and a cutting-edge mind. Why is it that we meet darkness on the spiritual path? What do we banish into the shadow? How do we reclaim what we project onto charismatic leaders? Learning to recognize and resolve the shadow is a powerful practice, and one that is all too often overlooked in a time when psychology is focused on objective approaches, neglecting the fact and force of the unconscious. Cultivating shadow awareness, we can begin to look beyond projections and stereotypes, recognize the risks of black and white thinking, and learn how to reclaim what Carl Jung called the “unlived life.” Connie discusses the psychodynamics between spiritual student and spiritual teacher, and other situations where people have disproportionate power over others, shining a bright light of illumination on the nuances and complexities of these relationships.

This is an intimate look into the challenges of the spiritual path, where we need both psychological practice and spiritual practice to advance our awakening, and a very relevant, timely conversation with shadow currently erupting in our culture in epidemic proportions. Connie’s dedication to helping people find their way through the dark nights we inevitably experience on our spiritual journey comes through strong and clear. Her authenticity, caring, and wisdom is palpable, inspiring us as to how the lights really go on when we start to see the dynamics of our inner world and relationships with more nuance, deeper insight, and shadow awareness. Recorded April 5, 2023.

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Connie Zweig (Part 1) – Meeting and Healing the Shadow on the Spiritual Path: An Essential Practice for Awakening, Growth, and Healing

Connie Zweig Meeting the Shadow

Ep. 79 (Part 1 of 2) | Connie Zweig, award-winning author, depth psychologist, master shadow guide, and longtime contemplative practitioner asks some good questions—and answers them too, with unusual clarity and deep insight born of long experience and a cutting-edge mind. Why is it that we meet darkness on the spiritual path? What do we banish into the shadow? How do we reclaim what we project onto charismatic leaders? Learning to recognize and resolve the shadow is a powerful practice, and one that is all too often overlooked in a time when psychology is focused on objective approaches, neglecting the fact and force of the unconscious. Cultivating shadow awareness, we can begin to look beyond projections and stereotypes, recognize the risks of black and white thinking, and learn how to reclaim what Carl Jung called the “unlived life.” Connie discusses the psychodynamics between spiritual student and spiritual teacher, and other situations where people have disproportionate power over others, shining a bright light of illumination on the nuances and complexities of these relationships.

This is an intimate look into the challenges of the spiritual path, where we need both psychological practice and spiritual practice to advance our awakening, and a very relevant, timely conversation with shadow currently erupting in our culture in epidemic proportions. Connie’s dedication to helping people find their way through the dark nights we inevitably experience on our spiritual journey comes through strong and clear. Her authenticity, caring, and wisdom is palpable, inspiring us as to how the lights really go on when we start to see the dynamics of our inner world and relationships with more nuance, deeper insight, and shadow awareness. Recorded April 5, 2023.

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