Posts Tagged ‘Contemplative Practice’
Andrew Holecek (Part 1) – The Remarkable Practice of Dream Yoga: How Lucid Dreaming Makes Sleep Endlessly Fascinating and Leads to Lucid Living (and Lucid Dying)
Ep. 37 (Part 1 of 3) | Lucid dreaming expert, author, “curiouist,” and integralist Andrew Holecek explains how lucid dreaming opens the door to a greatly expanded understanding of our minds, our perception of reality, and human potential altogether. If we consciously explore our night lives practicing dream yoga, we can learn how to discard our habits, purify our karma, and discover beyond a shadow of a doubt that we are co-creators of our experience. What we do in dream yoga is not limited to nighttime action; it weaves back into our daytime lives, and ultimately our experience of dying.
Andrew describes how dreams are a powerful way to discover emptiness and openness, and fall into reality—like falling into love—our primordial contraction cast away. Besides being a life-changing discourse on the incredible potential of dream yoga, Andrew Holecek’s cheerful, well-informed, easy way of talking and teaching about lucid dreaming—relating it also to the wisdom traditions, our sense of identity, and human evolution—makes this a real pleasure to listen to. Recorded on April 13, 2022.
Read MoreFrederik Coene (Part 2) – EU Diplomat Shares His Personal Thoughts About Russia and Ukraine: Holding Multiple Perspectives for a Sustainable Peace in the Face of War, Reactivity, and Rage
Ep. 35 (Part 2 of 2) | Frederik Coene, a European Union diplomat stationed in Kyiv and world authority on Russia and Eastern Europe, describes the current situation in Ukraine—”a cocktail of emotions”—and outlines what it would take for us to find a true solution to the conflict and create sustainable peace. Frederik brings the multiple perspectives of Integral theory to bear: he discusses how developmental stages play into the ways Russians and Ukrainians are thinking, acting, and reacting, and emphasizes the need to get beyond black and white thinking, foster compassion, and take responsibility for our thoughts and our actions. How do we cultivate the willingness to understand each other, to have a dialogue? Because as Frederik says, “the war may be fought on the battlefield, but peace is only going to come through dialogue.”
The fruits of Frederik’s own personal transformative practice and understanding of the Enneagram and Spiral Dynamics flow into his work as a diplomat/bureaucrat, pointing the way towards change. Besides effectively deepening our understanding of what’s going on in Ukraine and Russia now, this talk is a real inspiration for those interested in weaving together personal growth, professional responsibility, and dedication to service. A humble, open, and wise transmission. Recorded on June 29, 2022.
Read MoreFrederik Coene (Part 1) – EU Diplomat Shares His Personal Thoughts About Russia and Ukraine: Holding Multiple Perspectives for a Sustainable Peace in the Face of War, Reactivity, and Rage
Ep. 34 (Part 1 of 2) | Frederik Coene, a European Union diplomat stationed in Kyiv and world authority on Russia and Eastern Europe, describes the current situation in Ukraine—”a cocktail of emotions”—and outlines what it would take for us to find a true solution to the conflict and create sustainable peace. Frederik brings the multiple perspectives of Integral theory to bear: he discusses how developmental stages play into the ways Russians and Ukrainians are thinking, acting, and reacting, and emphasizes the need to get beyond black and white thinking, foster compassion, and take responsibility for our thoughts and our actions. How do we cultivate the willingness to understand each other, to have a dialogue? Because as Frederik says, “the war may be fought on the battlefield, but peace is only going to come through dialogue.”
The fruits of Frederik’s own personal transformative practice and understanding of the Enneagram and Spiral Dynamics flow into his work as a diplomat/bureaucrat, pointing the way towards change. Besides effectively deepening our understanding of what’s going on in Ukraine and Russia now, this talk is a real inspiration for those interested in weaving together personal growth, professional responsibility, and dedication to service. A humble, open, and wise transmission. Recorded on June 29, 2022.
Read MoreZvi Ish-Shalom – Mystical Experience, Primordial Wisdom: The Source and Heart of Judaism and the Great Religions
Ep. 33 | Zvi Ish-Shalom is a professor of Jewish mysticism, an author, an ordained rabbi, and the guiding light of Kedumah, a teaching out of time and space, whose primary calling is to translate wisdom from the primordial ground of being into a discernible wisdom stream. In this remarkable conversation, Zvi describes how he found ways to map and interpret his own profound mystical experiences, how the teachings arise from the ground of being, about how they might become accessible to us all, regardless of religion or spiritual tradition, and how they are especially relevant for young people today, seeking to find a structure for their spiritual journey. His familiarity with the realm of mystical experience is extremely engaging—he tells of discovering the vow taken by our soul before we were born and dropping the barriers between us and God, surrendering to the divine. Roger Walsh found Zvi’s book The Kedumah Experience “the most profound spiritual text he’s ever read in the Jewish tradition,” and listeners will almost certainly be excited to read Zvi’s latest book, published since the recording of this podcast, The Path of Primordial Light: Ancient Wisdom for the Here and Now. Recorded at the Science & Nonduality Conference, October 2019, with Dr. Roger Walsh, John Dupuy, and Douglas Prater.
Read MoreAlexander Beiner (Part 2) – Truthfinding, Sensemaking, the Psychedelic Renaissance, and How to Heal a Culture That Has Lost Its Soul
Ep. 30 (Part 2 of 2) | Rebel Wisdom co-founder Alexander Beiner has his finger on the cultural pulse of our times. Here he explores key challenges we face as a global community: sensemaking and truth finding in a culture that has lost its coherence as well as its sense of the divine, and what role psychedelics might play both therapeutically and spiritually in healing our culture. He discusses the need to go beyond the intellectual to find clarity and coherence, using embodied practices like meditation and inquiry, and explains how modalities such as these are an essential container for therapeutic psychedelic experiences. What if deep, spiritual, psychotherapeutic group processes were to inform political decision making? Are commodification and economics going to subvert the benefits of the psychedelic renaissance? Let’s start asking, what do we want these substances to bring to the culture, and who has the authority to decide what psychedelics are used for? Ali brings keen insight and the wisdom of a dedicated contemplative to asking the important questions and offering up some answers as well. Recorded September 27, 2021.
Read MoreAlexander Beiner (Part 1) – Truthfinding, Sensemaking, the Psychedelic Renaissance, and How to Heal a Culture That Has Lost Its Soul
Ep. 29 (Part 1 of 2) | Rebel Wisdom co-founder Alexander Beiner has his finger on the cultural pulse of our times. Here he explores key challenges we face as a global community: sensemaking and truth finding in an culture that has lost its coherence as well as its sense of the divine, and what role psychedelics might play both therapeutically and spiritually in healing our culture. He discusses the need to go beyond the intellectual to find clarity and coherence, using embodied practices like meditation and inquiry, and explains how modalities such as these are an essential container for therapeutic psychedelic experiences. What if deep, spiritual, psychotherapeutic group processes were to inform political decision making? Are commodification and economics going to subvert the benefits of the psychedelic renaissance? Let’s start asking, what do we want these substances to bring to the culture, and who has the authority to decide what psychedelics are used for? Ali brings keen insight and the wisdom of a dedicated contemplative to asking the important questions and offering up some answers as well. Recorded September 27, 2021.
Read MoreSamaneri Jayasāra – Creating Priceless Gifts of Wisdom: Making the World’s Great Spiritual Texts Freely Available for All to Listen To
Ep. 26 | Samaneri Jayasara, a Theravādin renunciate in the Thai Forest tradition, became inspired to record readings of profound wisdom texts written by the great spiritual masters of all time and traditions, put them to music (in most cases), and post them on YouTube. Intending simply to share the gift of wisdom, Jayasara didn’t expect much in the way of listeners, maybe 100 or so. But with her sublime understanding and exquisite voice, accompanied by beautiful music tailored to the individual texts, Jayasara has turned mere readings into transmissions of wisdom and healing that are helping and inspiring people around the globe, and she now has upward of 50,000 followers. In this conversation, Jayasara talks about the power of the spoken word to bypass intellectual filters and enter straight into your heart, how listening can result in unexpected awakenings, how contemplating death can shift our illusions and wake us up, and the story of how she came to be a contemplative. In this episode, she also treats listeners to two lovely samples of her readings, from St. John of the Cross and Chuang Tzu. Recorded October 14, 2021.
Read MoreThomas Hübl (Part 2) – Healing Collective Trauma: We Are All Shareholders in a Traumatized World
Ep. 25 (Part 2 of 2) | Thomas Hübl, renowned spiritual teacher, author, expert on collective trauma, and creator and facilitator of The Collective Trauma Integration Process, shares fascinating, life changing information about the dynamics of collective trauma—how it is embodied and perpetuated in the language we use, and how we are bound together in a sort of “mutual collusion” that predisposes us to repeat our past, and to repeat over and over the things we would much rather leave behind. With remarkable insight and wisdom garnered from years of study, exploration, and effectively working with large groups to integrate collective shadow, Thomas also explains how we can create space for a new future by metabolizing the suffering held in both our personal and collective unconscious and making awakening and spiritual clarity the indubitable priority of our lives. Recorded at the Science and Nonduality Conference, October 2019, with Dr. Roger Walsh, John Dupuy, and Douglas Prater.
Read MoreThomas Hübl (Part 1) – Healing Collective Trauma: We Are All Shareholders in a Traumatized World
Ep. 24 (Part 1 of 2) | Thomas Hübl, renowned spiritual teacher, author, expert on collective trauma, and creator and facilitator of The Collective Trauma Integration Process, shares fascinating, life changing information about the dynamics of collective trauma—how it is embodied and perpetuated in the language we use, and how we are bound together in a sort of “mutual collusion” that predisposes us to repeat our past, and to repeat over and over the things we would much rather leave behind. With remarkable insight and wisdom garnered from years of study, exploration, and effectively working with large groups to integrate collective shadow, Thomas also explains how we can create space for a new future by metabolizing the suffering held in both our personal and collective unconscious and making awakening and spiritual clarity the indubitable priority of our lives. Recorded at the Science and Nonduality Conference, October 2019, with Dr. Roger Walsh, John Dupuy, and Douglas Prater.
Read MoreConnie Zweig – The World Needs Elders: How Inner Work Transforms Aging into a Developmental Process, a Life Culmination, and a Gift
Ep. 19 | Connie Zweig, Ph.D., Elder, award-winning author, and Shadow expert, has provided us with a rare gift in her recent book, The Inner Work of Age: Shifting from Role to Soul. Upon discovering there was a surprising lack of any information, resources, or even language with which to contextualize the inner work of aging and the crucial rite of passage to elderhood, Connie has given us just that. In this conversation, we come face to face with our own inner ageist shadow character and we learn that if we do the inner work, we can make the all-important shift from doing to being, let go of our roles, begin to identify with our spiritual nature, and open the door of our awareness to further developmental stages. Rather than becoming seniors in decline, Connie illuminates who we can become as elders. “The world needs elders now: for their compassion, their gratitude, their generosity, their skills, their shadow awareness, and their spiritual development. The world is starved for this nourishment.” Recorded on October 6, 2021.
Read MoreJonathan Rowson (Part 1) – Making Friends with Conflict, Metamodernity, Construct Awareness, and Other Ways of Facing the Current Metacrisis
Ep. 17 (Part 1 of 2) | Jonathan Rowson, brilliant, driven, articulate, shines a bright light of understanding on the metacrisis we face today, what feeds it, and what could help us find our way through. What is metamodernity and what does it have to offer? Is the ecological crisis fundamentally an educational crisis? Can we grow into our problem rather than thinking of ourselves as “failing beings” as the climate collapses around us? From the metaperspective to the deeply personal, Rowson shares his wisdom, including life lessons he gleaned from being a chess Grandmaster, before becoming a philosopher, research fellow, nonprofit director, and author. Recorded on November 17, 2021.
Read MoreDiane Hamilton (Part 2) – The Essence of Zen: One Heart One Mind, Waking Up, Working Through Grief, and What Women Want From Men
Ep. 15 (Part 2 of 2) | Zen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let them and how, as Diane says, “We’re all just growing up together.” Recorded on September 13, 2021.
Read MoreDiane Hamilton (Part 1) – The Essence of Zen: One Heart One Mind, Waking Up, Working Through Grief, and What Women Want From Men
Ep. 14 (Part 1 of 2) | Zen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let them and how, as Diane says, “We’re all just growing up together.” Recorded on September 13, 2021.
Read MoreRick Hanson (Part 2) – How We Can Hack Our Brain Using Neuroscience to Become Happier, Healthier, More Transcendent, and Turn Altered States to Enduring Traits
Ep. 6 (Part 2 of 2) | In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more. Neurodharma is Rick’s conceptual creation: a marriage of neuroscience, psychology, and contemporary wisdom that offers individuals who are out to make a change for the better an impressive and effective brain hacking toolkit. Rick’s own gentle wisdom, compassion, clarity, kindness, and humor shine in this truly groundbreaking (for most of us) dialogue, making him a wonderful exemplar of the peaceful, loving, altruistic, and effective person practicing neurodharma can help us to become. Recorded September 20, 2021.
Read MoreRick Hanson (Part 1) – How We Can Hack Our Brain Using Neuroscience to Become Happier, Healthier, More Transcendent, and Turn Altered States to Enduring Traits
Ep. 5 (Part 1 of 2) | “We need to actively work with the mind to pull weeds and plant flowers.”
In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more. Neurodharma is Rick’s conceptual creation: a marriage of neuroscience, psychology, and contemporary wisdom that offers individuals who are out to make a change for the better an impressive and effective brain hacking toolkit. Rick’s own gentle wisdom, compassion, clarity, kindness, and humor shine in this truly groundbreaking (for most of us) dialogue, making him a wonderful exemplar of the peaceful, loving, altruistic, and effective person practicing neurodharma can help us to become. Recorded September 20, 2021.