Transformative Practice
Michael Murphy (Part 3) – The Human Potential Movement Then & Now: 60 Years at the Leading Edge of Transformative Practice, Research & Action
Ep. 60 (Part 3 of 3) | Michael Murphy, author, co-founder of the world-famous Esalen Institute, and pioneer of the Human Potential Movement starting in the 60s, relates a wealth of intimate experience, knowledge, and wisdom covering his decades of living at the leading edge of transformative practice and the realization of human potential. Mike talks about Esalen’s latest research, our current crisis of belief, and the anchoring question that has guided Esalen (and Mike) all along: how best to serve? Mike has watched the developmental process of transformative practices themselves, such as somatics and psychedelics, now circling around after a period of purgation, and talks about current efforts to add research on the mystical and the ecstatic to meditation and mindfulness research in order to better understand what’s going on.
This podcast is a wonderful mix of tales from the past—including Mike and his wife Dulce’s achievements and adventures with Soviet-American citizen diplomacy towards the end of the Cold War—the present, and what’s coming up at the Esalen research center now, e.g., asking what is happening on “the other side,” and discovering the truth about subtle body phenomena. On a personal note, Mike shares about practicing agnosticism, his respect and admiration for the quality of wonder, and about the magic of reading subtle cues and being increasingly in tune with “the algorithms of his heart.” Friendly, relaxed, and humorous, Mike is one of the world’s leading lights on self-transformation. Recorded on February 16, 2022.
Read MoreMichael Murphy (Part 2) – The Human Potential Movement Then & Now: 60 Years at the Leading Edge of Transformative Practice, Research & Action
Ep. 59 (Part 2 of 3) | Michael Murphy, author, co-founder of the world-famous Esalen Institute, and pioneer of the Human Potential Movement starting in the 60s, relates a wealth of intimate experience, knowledge, and wisdom covering his decades of living at the leading edge of transformative practice and the realization of human potential. Mike talks about Esalen’s latest research, our current crisis of belief, and the anchoring question that has guided Esalen (and Mike) all along: how best to serve? Mike has watched the developmental process of transformative practices themselves, such as somatics and psychedelics, now circling around after a period of purgation, and talks about current efforts to add research on the mystical and the ecstatic to meditation and mindfulness research in order to better understand what’s going on.
This podcast is a wonderful mix of tales from the past—including Mike and his wife Dulce’s achievements and adventures with Soviet-American citizen diplomacy towards the end of the Cold War—the present, and what’s coming up at the Esalen research center now, e.g., asking what is happening on “the other side,” and discovering the truth about subtle body phenomena. On a personal note, Mike shares about practicing agnosticism, his respect and admiration for the quality of wonder, and about the magic of reading subtle cues and being increasingly in tune with “the algorithms of his heart.” Friendly, relaxed, and humorous, Mike is one of the world’s leading lights on self-transformation. Recorded on February 16, 2022.
Read MoreMichael Murphy (Part 1) – The Human Potential Movement Then & Now: 60 Years at the Leading Edge of Transformative Practice, Research & Action
Ep. 58 (Part 1 of 3) | Michael Murphy, author, co-founder of the world-famous Esalen Institute, and pioneer of the Human Potential Movement starting in the 60s, talks about Esalen’s latest adventures in research, our current crisis of belief, and the anchoring question that has guided Esalen (and Mike) all along: how best to serve? Mike relates a wealth of intimate experience, knowledge, and wisdom covering his decades of living at the leading edge of transformative practice and the realization of human potential. He describes the developmental process of transformative practices such as somatics and psychedelics, now circling around after a period of purgation, and the need to include the mystical and ecstatic in meditation and mindfulness research in order to better understand what’s going on.
On a personal note, Mike shares about practicing agnosticism, his respect and admiration for the quality of wonder, and about the magic of reading subtle cues and being increasingly in tune with “the algorithms of his heart.” Friendly, relaxed, and humorous, Mike is one of the world’s leading lights on self-transformation. Recorded on February 16, 2022.
Read MoreSusanne Cook-Greuter – Nature as Teacher: Finding Beauty, Wisdom, and Self in Everything
Ep. 57 | Adult psychology pioneer and ego development expert Susanne Cook-Greuter introduces us to her favorite wisdom teacher: Nature. Susanne explains how Integral Theory’s 3-2-1 Process can be practiced with elements in nature to gain greater insight into the teachings of nature—evolution, cycles of life and death, the transience of life, the beauty that is everywhere—and to experience oneness with all. She notes that indigenous wisdom is based on deep connection with nature, and speaks of ubuntu, the concept of a shared humanity that reveals an entirely different understanding of self than what we have in the West.
Susanne’s is a uniquely valuable perspective, informed and inspired by her many years at the cutting edge of what we know about adult psychological growth and development, and from being an integralist from the beginning of Ken Wilber’s Integral Theory project and a beloved elder in the worldwide Integral community today. Susanne explains that people at every stage of development have gifts to give that we need to pay attention to, and that individuals at later stages of development are not necessarily more virtuous because of it. Recorded November 15, 2021.
Read MoreSaniel Bonder & Linda Groves-Bonder (Part 2) – Waking Up to Spirit, Waking Down to Life: Navigating the Curious Challenges of Awakening and Post-Awakening
Ep. 53 (Part 2 of 2) | Saniel Bonder and Linda Groves-Bonder live and guide others along the path of embodied awakening, using the tools of transmission, mutuality, self-inquiry, evocation, and more. They have named their process of spiritual embodiment “waking down,” to distinguish working the nuts and bolts of an individual’s unique path of spiritual development from the more general transcendent state described by the term “waking up.” Saniel and Linda not only mentor people on the road to awakening, but also through the challenges and never-ending process of purification that characterize post-awakening stages.
How do we speak to our present state of divinity? What really leads to the stabilization of awakening? In this heartfelt, open conversation, Linda and Saniel share practical wisdom about nonduality, self-sense, and radical transcendence; the importance of fostering communion and appreciation; using “HEART” to point to ultimate reality; and also describe their own unique and beautiful ways of sanctifying and ritualizing everyday life. Saniel and Linda’s system of opening people up to an awakened life, is very much an individuated one; their 10-year vision is one million hearts illumined. Recorded October 27, 2022.
Read MoreSaniel Bonder & Linda Groves-Bonder (Part 1) – Waking Up to Spirit, Waking Down to Life: Navigating the Curious Challenges of Awakening and Post-Awakening
Ep. 52 (Part 1 of 2) | Saniel Bonder and Linda Groves-Bonder live and guide others along the path of embodied awakening, using the tools of transmission, mutuality, self-inquiry, evocation, and more. They have named their process of spiritual embodiment “waking down,” to distinguish working the nuts and bolts of an individual’s unique path of spiritual development from the more general transcendent state described by the term “waking up.” Saniel and Linda not only mentor people on the road to awakening, but also through the challenges and never-ending process of purification that characterize post-awakening stages.
How do we speak to our present state of divinity? What really leads to the stabilization of awakening? In this heartfelt, open conversation, Linda and Saniel share practical wisdom about nonduality, self-sense, and radical transcendence; the importance of fostering communion and appreciation; using “heart” to point to ultimate reality; and also describe their own unique and beautiful ways of sanctifying and ritualizing everyday life. Saniel and Linda’s system of opening people up to an awakened life, is very much an individuated one; their 10-year vision is one million hearts illumined. Recorded October 27, 2022.
Read MoreRobert Masters (Part 2) – Becoming Intimate with All That Is: A Terrifying Psychedelic Experience and the Transformative Power of Opening to Fear, Grief, and Vulnerability
Ep. 51 (Part 2 of 2) | Robert Masters, psychospiritual guide, shadow work expert, and author of Spiritual Bypassing and To Be A Man, tells the story of his life-shattering psychedelic experience with DMT, from which it took 9 months to recover. Following this experience, Robert found himself transformed in many ways, heart broken (not just open but broken), embracing ordinariness instead of the limelight, attuned to his own mortality, and intimate with all that is. Here, Robert shares about how to learn from such an experience, how to unseat fear from its place of power, recognize grief’s wisdom, and the always-important need to turn into our pain—under all conditions at all times.
Robert Masters also talks about men’s work: the need for men to reclaim their integrity as well as be vulnerable in relationship; include heart in their anger; and sexuality, shame, and how to outgrow porn habits. And our existential metacrisis. Can we become a species reborn in a good way as we confront our current challenges? This conversation blends psychotherapeutic brass tacks with transcendent insights into the nature of reality and opening to the divine mystery. As Robert says, “If there was a time for waking up, this is it.” Recorded August 17, 2022.
Read MoreRobert Masters (Part 1) – Becoming Intimate with All That Is: A Terrifying Psychedelic Experience and the Transformative Power of Opening to Fear, Grief, and Vulnerability
Ep. 50 (Part 1 of 2) | Robert Masters, psychospiritual guide, shadow work expert, and author of Spiritual Bypassing and To Be A Man, tells the story of his life-shattering psychedelic experience with DMT, from which it took 9 months to recover. Following this experience, Robert found himself transformed in many ways, heart broken (not just open but broken), embracing ordinariness instead of the limelight, attuned to his own mortality, and intimate with all that is. Here, Robert shares about how to learn from such an experience, how to unseat fear from its place of power, recognize grief’s wisdom, and the always-important need to turn into our pain—under all conditions at all times.
Robert Masters also talks about men’s work: the need for men to reclaim their integrity as well as be vulnerable in relationship; include heart in their anger; and sexuality, shame, and how to outgrow porn habits. And our existential metacrisis. Can we become a species reborn in a good way as we confront our current challenges? This conversation blends psychotherapeutic brass tacks with transcendent insights into the nature of reality and opening to the divine mystery. As Robert says, “If there was a time for waking up, this is it.” Recorded August 17, 2022.
Read MoreDawson Church – Healing Psychological Trauma and Catalyzing Emotional Growth with Energy Psychology, Meridian Tapping, Exposure Therapy, and Unconditional Self-Love
Ep. 49 | In this fast-paced dialogue, Dr. Dawson Church, best-selling author, scientist, EFT (Emotional Freedom Techniques) coach, and Energy Psychology Journal editor, explains what an incredibly effective treatment meridian tapping is in the healing of veterans and others suffering from PTSD. “Tapping while remembering” creates a cognitive shift to where something intensely traumatic can be transformed into something positive. And EFT is not only for individuals suffering from trauma. Dawson reveals how unconditional self-love is crucial in creating space for personal growth and together with exposure therapy—all part of energy psychology and emotional freedom techniques—is an amazing tool for transforming our lives so we can experience the sheer joy of living to our full potential. “Why do we shut down our laughter, our joy, our creativity, and tell ourselves all these stories about our limitations? They’re lies! Self-perpetuating loops in our head. It’s time to dump them,” says Dawson.
Dawson packs the conversation with fascinating research statistics that are very convincing as to the enormous healing and transformative potential of EFT and other body based therapies. His passion for making these new energetic, psychotherapeutic, and contemplative tools known and available to people is palpable, and he is a vibrant example of someone who has indeed transformed his life into one of positive energy, service, and joy. Recorded on August 31, 2022.
Read MoreJames Baraz (Part 3) – Awakening Joy: Life Skills for Living, Loving, Enjoying, and Serving Life to the Full
Ep. 48 (Part 3 of 3) | “Don’t miss it!” says James Baraz, author of Awakening Joy and creator of the very intriguing 5-month Awakening Joy course. “Don’t miss it” refers to the present moment—the gladness, the beauty, the uniqueness. James explains that in order to awaken our joy, we need to savor the wholesome moments and not turn away distracted, slipping back into our habitual mental ruts. James’ teachings take us deeply into states like gratitude and compassionate presence, to where we can focus our attention on how it feels to feel good somatically, thereby creating new neural pathways that strengthen awareness and aliveness. James has witnessed a lot of people learn to love themselves and turn their lives around as a result of this teaching. Why are we the last ones to see the goodness inside ourselves? he wonders. How can we so radically underestimate ourselves?
Rest in the landscape of gratitude when James guides a short meditation in part 2, and be inspired that transformational change is indeed possible for all of us—to where we can know the joy of loving ourselves, of connecting with others, the joy of letting go, of service, and the joy of simply being—as we undertake the fundamental experiment of discovering who we really are. Recorded September 14, 2022.
Read MoreJames Baraz (Part 2) – Awakening Joy: Life Skills for Living, Loving, Enjoying, and Serving Life to the Full
Ep. 47 (Part 2 of 3) | “Don’t miss it!” says James Baraz, author of Awakening Joy and creator of the very intriguing 5-month Awakening Joy course. “Don’t miss it” refers to the present moment—the gladness, the beauty, the uniqueness. James explains that in order to awaken our joy, we need to savor the wholesome moments and not turn away distracted, slipping back into our habitual mental ruts. James’ teachings take us deeply into states like gratitude and compassionate presence, to where we can focus our attention on how it feels to feel good somatically, thereby creating new neural pathways that strengthen awareness and aliveness. James has witnessed a lot of people learn to love themselves and turn their lives around as a result of this teaching. Why are we the last ones to see the goodness inside ourselves? he wonders. How can we so radically underestimate ourselves?
Rest in the landscape of gratitude when James guides a short meditation in part 2, and be inspired that transformational change is indeed possible for all of us—to where we can know the joy of loving ourselves, of connecting with others, the joy of letting go, of service, and the joy of simply being—as we undertake the fundamental experiment of discovering who we really are. Recorded September 14, 2022.
Read MoreJames Baraz (Part 1) – Awakening Joy: Life Skills for Living, Loving, Enjoying, and Serving Life to the Full
Ep. 46 (Part 1 of 3) | “Don’t miss it!” says James Baraz, author of Awakening Joy and creator of a very intriguing 5-month Awakening Joy course. “Don’t miss it” refers to the present moment—the gladness, the beauty, the uniqueness. James explains that in order to awaken our joy, we need to savor the wholesome moments and not turn away distracted, slipping back into our habitual mental ruts. James’ teachings take us deeply into states like gratitude and compassionate presence, to where we can focus our attention on how it feels to feel good somatically, thereby creating new neural pathways that strengthen awareness and aliveness. James has witnessed a lot of people learn to love themselves and turn their lives around as a result of this teaching. Why are we the last ones to see the goodness inside ourselves? he wonders. How can we so radically underestimate ourselves?
Rest in the landscape of gratitude when James guides a short meditation in part 2, and be inspired that transformational change is indeed possible for all of us—to where we can know the joy of loving ourselves, of connecting with others, the joy of letting go, of service, and the joy of simply being—as we undertake the fundamental experiment of discovering who we really are. Recorded September 14, 2022.
Read MoreMiranda Macpherson – Opening to Grace: Welcoming the Gifts of Inspiration and Transformation
Ep. 45 | Miranda Macpherson, spiritual teacher, author, and leader of the Living Grace Global Sangha, received a life changing transmission of divine grace while meditating in a cave in India in 2005. Subsequently, she developed the practice of Ego Relaxation to guide others in becoming receptive to subtle forms of grace that bring the clarity we need to live the most noble and healing of lives. In this conversation, Miranda discusses questions such as “What is the cause of our being and all being? How do we recognize that grace is already our primordial ground? What limits our capacity to be here, as we are, in this moment?” And she describes how using inquiry aids us in forming a relationship with grace.
Miranda is a spirited, nondual, unabashedly feminine teacher who dares to use the word God. Hers is an inspirational path and teaching leading to the development of profound trust. Miranda describes how her own total trust developed through periods of undoing, sorting out, a period of relinquishment, and finally allowing the dissembling of all that was familiar. Not leading with our intellect is what we need to learn. As Miranda says, “What the world needs is more graceful human beings.” Recorded at the Science and Nonduality Conference, October 2019, with Dr. Roger Walsh, John Dupuy, and Douglas Prater.
Read MoreA. H. Almaas (Part 2) – Nonduality and Beyond: The Exhilarating Adventure of Discovering the Nature of Reality and How Awakenings Can Unfold Endlessly
A.H. Almaas (Hameed Ali), renowned author and co-creator of the Diamond Approach, a complete spiritual path that flows out of his direct personal experience and realization, informed by the great wisdom traditions and practices, describes here his own process of inquiry and some of what he has come to discover in his lifelong pursuit to…
Read MoreA.H. Almaas (Part 1) – Nonduality and Beyond: The Exhilarating Adventure of Discovering the Nature of Reality and How Awakenings Can Unfold Endlessly
Ep. 43 (Part 1 of 2) | A.H. Almaas (Hameed Ali), renowned author and co-creator of the Diamond Approach, a complete spiritual path that flows out of his direct personal experience and realization, informed by the great wisdom traditions and practices, describes here his own process of inquiry and some of what he has come to discover in his lifelong pursuit to understand the nature of reality and know the truth.
Hameed tells us answers come in the form of experiences rather than words and that there is no end to what we can realize about our true nature and reality itself. He talks about experiencing the authentic presence of being; the dynamics of realization; the paradox of practice; the importance of curiosity; and the joy of discovery. What makes time possible and what makes timelessness possible? What happens when we die? Throughout the conversation, Hameed transmits a quiet exuberance, humor, profound wisdom, and deep peace. This is a remarkable, inspiring, sometimes astonishing dialogue that will illuminate and exhilarate your understanding of the nature of reality and our potential as human beings. Recorded August 11, 2022.
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