Podcast Episodes
Mark Forman (Part 2) – Hot Button Issues in Mental Health & Psychotherapy: Trauma, Transgender, Psychedelics, SuperShrinks, Feminism’s Shadow & the Loneliness Epidemic
Ep. 92 (Part 2 of 3) | Integral psychotherapist Mark Forman, author of the seminal work A Guide to Integral Psychotherapy, doesn’t mince words when it comes to the field he is passionate about: helping people out of their mental pain and dysphoria. Mark’s Integral perspective and longtime work in the trenches—with clients from all income levels, political persuasions, and levels of development—put him in a unique position to illuminate us as to the nuances of the hot button issues new to psychotherapy or ones that have suddenly exploded in numbers: misuse of the term trauma and its diagnostic creep, what the research says about the effectiveness of psychedelics to treat mental health disorders and what that portends for the future, the exponentially growing trend of teenage girls deciding they are transgender and the crying need for more data to help with counseling transgender and trans-curious youth, what is causing the loneliness epidemic, the pressing need to reimagine the male role to balance how feminism has changed the female role, and more.
Mark describes the “therapeutic zone” that can happen in therapy when inspiration strikes, and shares the latest research on what makes therapists into “super-shrinks” who have client outcomes ten times better than average. He also relates how living in our psychologized culture affects therapy, and how it can get tricky when therapist and client are at different levels of development. Mark’s vast knowledge and big heart shine through the many topics he delves into and his tales of actual therapeutic encounters are eye opening and moving. This is an impassioned, courageous conversation on the front lines of mental health and psychotherapy. Recorded May 4, 2023.
Mark Forman (Part 1) – Hot Button Issues in Mental Health & Psychotherapy: Trauma, Transgender, Psychedelics, SuperShrinks, Feminism’s Shadow & the Loneliness Epidemic
Ep. 91 (Part 1 of 3) | Integral psychotherapist Mark Forman, author of the seminal work A Guide to Integral Psychotherapy, doesn’t mince words when it comes to the field he is passionate about: helping people out of their mental pain and dysphoria. Mark’s Integral perspective and longtime work in the trenches—with clients from all income levels, political persuasions, and levels of development—put him in a unique position to illuminate us as to the nuances of the hot button issues new to psychotherapy or ones that have suddenly exploded in numbers: misuse of the term trauma and its diagnostic creep, what the research says about the effectiveness of psychedelics to treat mental health disorders and what that portends for the future, the exponentially growing trend of teenage girls deciding they are transgender and the crying need for more data to help with counseling transgender and trans-curious youth, what is causing the loneliness epidemic, the pressing need to reimagine the male role to balance how feminism has changed the female role, and more.
Mark describes the “therapeutic zone” that can happen in therapy when inspiration strikes, and shares the latest research on what makes therapists into “super-shrinks” who have client outcomes ten times better than average. He also relates how living in our psychologized culture affects therapy, and how it can get tricky when therapist and client are at different levels of development. Mark’s vast knowledge and big heart shine through the many topics he delves into and his tales of actual therapeutic encounters are eye opening and moving. This is an impassioned, courageous conversation on the front lines of mental health and psychotherapy. Recorded May 4, 2023.
Shakil Choudhury (Part 2) Deep Diversity: Integrating Psychological, Scientific & Spiritual Contributions for Healing Injustice and Inequity
Ep. 90 (Part 2 of 2) | Award-winning educator and activist Shakil Choudhury is the author of the outstanding book Deep Diversity: A Compassionate, Scientific Approach to Achieving Racial Justice, and in this potent conversation we learn a lot we perhaps didn’t know about the psychological, emotional, and neurobiological reasons for our ingrained biases, and the systemic bias in the culture at large. How and why do we discriminate? Many of our biases are hidden in the unconscious, which makes it that much harder to bring them into the light so we can begin to understand what’s going on and find ways to move ourselves and society toward justice and equity. Shakil explains that changing societal norms is at the heart of the battle for racial and social justice, as our habitual cultural behaviors tend to be viewed as legitimate, normal, and natural, when actually they may be outdated, off base, offensive, and unjust. Shakil deftly lines us out with specific steps we can take to recognize and change our own behaviors, as well as actions organizational leaders can take to effect change on a broader level.
Shakil contends that educating people to become diversity and equity literate is the first essential step, and the 360-hour program he has designed to this end has proven very effective. Once people see the data, they cannot help understanding the drivers of racial and social injustice more clearly, which leads to the place where real transformation can happen. Shakil’s extraordinarily insightful and illuminating approach is fueled by many years of contemplative practice, and he leaves us with a vision of what we are fighting for—not just what we are fighting against—based on Dr. Martin Luther King’s dream of Beloved Community. Small groups of dedicated people have managed to successfully nudge societal norms in the direction of justice in the past, and this conversation and Shakil’s book, Deep Diversity, most certainly contribute a compassionate nudge in the right direction. Bit by bit, recognizing that this is a journey, Shakil conveys both the means and the hope that justice will prevail. Recorded April 26, 2023.
Shakil Choudhury (Part 1) – Deep Diversity: Integrating Psychological, Scientific & Spiritual Contributions for Healing Injustice and Inequity
Ep. 89 (Part 1 of 2) | Award-winning educator and activist Shakil Choudhury is the author of the outstanding book Deep Diversity: A Compassionate, Scientific Approach to Achieving Racial Justice, and in this potent conversation we learn a lot we perhaps didn’t know about the psychological, emotional, and neurobiological reasons for our ingrained biases, and the systemic bias in the culture at large. How and why do we discriminate? Many of our biases are hidden in the unconscious, which makes it that much harder to bring them into the light so we can begin to understand what’s going on and find ways to move ourselves and society toward justice and equity. Shakil explains that changing societal norms is at the heart of the battle for racial and social justice, as our habitual cultural behaviors tend to be viewed as legitimate, normal, and natural, when actually they may be outdated, off base, offensive, and unjust. Shakil deftly lines us out with specific steps we can take to recognize and change our own behaviors, as well as actions organizational leaders can take to effect change on a broader level.
Shakil contends that educating people to become diversity and equity literate is the first essential step, and the 360-hour program he has designed to this end has proven very effective. Once people see the data, they cannot help understanding the drivers of racial and social injustice more clearly, which leads to the place where real transformation can happen. Shakil’s extraordinarily insightful and illuminating approach is fueled by many years of contemplative practice, and he leaves us with a vision of what we are fighting for—not just what we are fighting against—based on Dr. Martin Luther King’s dream of Beloved Community. Small groups of dedicated people have managed to successfully nudge societal norms in the direction of justice in the past, and this conversation and Shakil’s book, Deep Diversity, most certainly contribute a compassionate nudge in the right direction. Bit by bit, recognizing that this is a journey, Shakil conveys both the means and the hope that justice will prevail. Recorded April 26, 2023.
Gail Hochachka (Part 2) – The Psychology of Climate Change: Understanding the Causes and Finding Solutions to the Great Challenge of Our Time
Ep. 88 (Part 2 of 2) | Climate change researcher, sustainable development expert, and activist Gail Hochachka works on the front lines of climate change research, asking—and answering—questions like: How does the way we make meaning, at all our different stages of development, relate to the ways we act on climate change? How can we foster more engagement with climate change? Is climate action scalable? And how are we going to show up for the people who are facing the greatest impacts? So far, in searching for solutions, we have largely neglected tapping into the human dimensions of the problem—the ways we understand climate change, the ways we respond, and the ways we can communicate together and make decisions about how to act. Herein lies the potential to come up with more viable solutions than we have so far, and this is the focus of Gail’s current research.
Climate change is such a hugely complex and also emotional issue, it is understandably hard for anyone to wrap their head around it, Gail tells us, but the good news is that research is showing that taking action—in whatever way seems most appropriate and meaningful to each individual—is scalable, and that there are ways, which Gail outlines, of creating meaningful communication between people who have very different understandings, to where people can actually come to a place of agreement on how to move forward. Gail’s deep understanding of integral theory and stages of psychological development, combined with her extensive experience in sustainable development, gives her a uniquely insightful perspective on ways of confronting the climate challenge. Gail relates that, surprisingly, a positive way to look at climate change has come to light, which is that climate change is actually presenting us with an opportunity—an opportunity to become more conscious about the way we live, to the great benefit of people and planet. Recorded January 18, 2023.