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Posts Tagged ‘Self-transformation’
(Part 3) Growing Beyond Conflict: The Power of Polarity Thinking for Healing, Thriving, and Becoming Wiser with Barry Johnson & Beena Sharma
“Universal interdependence is the most clear example of divine, unconditional love, and the polarity is the smallest element within universal interdependence—the interdependence of two.”
Ep. 199 (Part 3 of 3) | Polarity management pioneer and author Barry Johnson and adult development expert Beena Sharma are masterful teachers on the subject of polarities and what polarity thinking can bring to the world, benefitting our well-being at every level. Together they explain what polarities are, why they matter, how to apply and leverage them, and the essence of polarity wisdom: pursuing the upsides of opposite poles. Barry is careful to explain that although either/or thinking is the root of our troubles, both/and thinking by itself isn’t the answer either. Integrating either/or with both/and thinking and recognizing the interdependence of all things is the road to transformation and, Beena adds, the engine of human development, of human maturity.
Barry explains the profound spiritual understanding foundational to polarity wisdom and Beena details how polarities shift according to our developmental stage. Each of the polarities discussed—justice/mercy, claiming power/sharing power, being/doing, to name a few—illuminates its sphere, whether it relates to democracy, social justice, or spiritual practice. Barry and Beena are passionate about the promise of polarity thinking and their excitement is contagious in this fast-paced, delightfully lucid dialogue, jam-packed with information that is practical, inspiring, and potentially life changing. Recorded May 22, 2025.
Read More(Part 2) Growing Beyond Conflict: The Power of Polarity Thinking for Healing, Thriving, and Becoming Wiser with Barry Johnson & Beena Sharma
“Love is a natural byproduct of seeing completely.”
Ep. 198 (Part 2 of 3) | Polarity management pioneer and author Barry Johnson and adult development expert Beena Sharma are masterful teachers on the subject of polarities and what polarity thinking can bring to the world, benefitting our well-being at every level. Together they explain what polarities are, why they matter, how to apply and leverage them, and the essence of polarity wisdom: pursuing the upsides of opposite poles. Barry is careful to explain that although either/or thinking is the root of our troubles, both/and thinking by itself isn’t the answer either. Integrating either/or with both/and thinking and recognizing the interdependence of all things is the road to transformation and, Beena adds, the engine of human development, of human maturity.
Barry explains the profound spiritual understanding foundational to polarity wisdom and Beena details how polarities shift according to our developmental stage. Each of the polarities discussed—justice/mercy, claiming power/sharing power, being/doing, to name a few—illuminates its sphere, whether it relates to democracy, social justice, or spiritual practice. Barry and Beena are passionate about the promise of polarity thinking and their excitement is contagious in this fast-paced, delightfully lucid dialogue, jam-packed with information that is practical, inspiring, and potentially life changing. Recorded May 22, 2025.
Read MoreGrowing Beyond Conflict: The Power of Polarity Thinking for Healing, Thriving, and Becoming Wiser with Barry Johnson & Beena Sharma (Part 1)
“Either/or thinking without both/and thinking is the root cause of poverty, racism, sexism, and war.”
Ep. 197 (Part 1 of 3) | Polarity management pioneer and author Barry Johnson and adult development expert Beena Sharma are masterful teachers on the subject of polarities and what polarity thinking can bring to the world, benefitting our well-being at every level. Together they explain what polarities are, why they matter, how to apply and leverage them, and the essence of polarity wisdom: pursuing the upsides of opposite poles. Barry is careful to explain that although either/or thinking is the root of our troubles, both/and thinking by itself isn’t the answer either. Integrating either/or with both/and thinking and recognizing the interdependence of all things is the road to transformation and, Beena adds, the engine of human development, of human maturity.
Barry explains the profound spiritual understanding foundational to polarity wisdom and Beena details how polarities shift according to our developmental stage. Each of the polarities discussed—justice/mercy, claiming power/sharing power, being/doing, to name a few—illuminates its sphere, whether it relates to democracy, social justice, or spiritual practice. Barry and Beena are passionate about the promise of polarity thinking and their excitement is contagious in this fast-paced, delightfully lucid dialogue, jam-packed with information that is practical, inspiring, and potentially life changing. Recorded May 22, 2025.
Read MoreMiranda Macpherson (Part 2) – Wake Up and Love: Becoming Vessels of Grace
“Being human is a grace delivery device.”
Ep. 186 (Part 2 of 2) | In this lively, mind and heart-opening conversation, Miranda Macpherson, contemporary spiritual teacher and author, shares the extraordinary wisdom she has gained from experience—both from the initial life-changing transmission of boundless love she received in Ramana Maharshi’s cave, and from the subsequent need for integration of the deeper truths that were revealed upon being called back “down the mountain,” back to the West to teach and serve. For her, the trick of navigating ordinary life without reconstructing an ego boiled down to three words: What’s needed now?
Miranda discusses how to show up in the world of today and not let resistance to right action win. “Wake up and love,” she offers. “Take inventory, ask, is there anything in the way of me being openhearted and awake in this moment?” She explains a practice she developed called ego relaxation, emphasizes the power of devotion—the source of strength, love, courage, and motivation—and shares several of the key questions she asks herself in her own practice to keep her receptive to existential grace. Miranda’s inspiring teachings are infused with her foundational sense of divine benevolence; “Grace is alive!” she tells us. And being human, we can embody grace; we can become “grace delivery devices.” Recorded November 1, 2024.
Read MoreMiranda Macpherson (Part 1) – Wake Up and Love: Becoming Vessels of Grace
“There’s always more evolution, openness, clarification, expansion, and possibility—because God is exponential.”
Ep. 185 (Part 1 of 2) | In this lively, mind and heart-opening conversation, Miranda Macpherson, contemporary spiritual teacher and author, shares the extraordinary wisdom she has gained from experience—both from the initial life-changing transmission of boundless love she received in Ramana Maharshi’s cave, and from the subsequent need for integration of the deeper truths that were revealed upon being called back “down the mountain,” back to the West to teach and serve. For her, the trick of navigating ordinary life without reconstructing an ego boiled down to three words: What’s needed now?
Miranda discusses how to show up in the world of today and not let resistance to right action win. “Wake up and love,” she offers. “Take inventory, ask, is there anything in the way of me being openhearted and awake in this moment?” She explains a practice she developed called ego relaxation, emphasizes the power of devotion—the source of strength, love, courage, and motivation—and shares several of the key questions she asks herself in her own practice to keep her receptive to existential grace. Miranda’s inspiring teachings are infused with her foundational sense of divine benevolence; “Grace is alive!” she tells us. And being human, we can embody grace; we can become “grace delivery devices.” Recorded November 1, 2024.
Read MoreA. H. Almaas Wisdom Series (Dialogue 10, Part 2) – Opening to the Absolute: The Mystery That Liberates
“The idea is to be free. Inwardly.”
Ep. 184 (Part 2 of 2) | In the tenth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali addresses what co-host Roger Walsh calls perhaps Inner Journey Home’s most profound chapter of all, the chapter on True Nature, as well as subjects he writes about in his autobiographical fragment, Luminous Night’s Journey. In the second turning of the Diamond Approach teaching, we transition from exploring individual true nature to boundless true nature—the absolute, ground of all manifestation. Following the mystery of truth, you come to absolute truth, Hameed tells us, and you find a mystery that not only liberates but makes everything happen. Hameed describes the absolute as the radiant blackness before the light, its luminosity awareness, and relates how, in the absolute, the feeling of intimacy is palpable. Here, the soul recognizes “I am home.”
Hameed relates how being and nonbeing are integrated, and about how time and space emerge out of true nature. Every moment is a new creation, he explains, not formed by the past or present, but new, instant to instant, from nonbeing to being. Hameed says true nature is the essence of freedom, and that in these troubled times the important thing is to recognize “I am free” and ultimately indestructible, and to be ourselves, grounded by the truth of our inner nature. Towards the end of the conversation, co-host John Dupuy asks Hameed, “What motivates you? Why aren’t you simply hanging out being true nature?” Hameed laughs and responds, “I am.” Recorded April 10, 2025.
Read MoreA. H. Almaas Wisdom Series (Dialogue 10, Part 1) – Opening to the Absolute: The Mystery That Liberates
“In the absolute, everything dissolves; the absolute is the universal solvent.”
Ep. 183 (Part 1 of 2) | In the tenth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali addresses what co-host Roger Walsh calls perhaps Inner Journey Home’s most profound chapter of all, the chapter on True Nature, as well as subjects he writes about in his autobiographical fragment, Luminous Night’s Journey. In the second turning of the Diamond Approach teaching, we transition from exploring individual true nature to boundless true nature—the absolute, ground of all manifestation. Following the mystery of truth, you come to absolute truth, Hameed tells us, and you find a mystery that not only liberates but makes everything happen. Hameed describes the absolute as the radiant blackness before the light, its luminosity awareness, and relates how, in the absolute, the feeling of intimacy is palpable. Here, the soul recognizes “I am home.”
Hameed explains how being and nonbeing are integrated, and about how time and space emerge out of true nature. Every moment is a new creation, he says, not formed by the past or present, but new, instant to instant, from nonbeing to being. Hameed says the essence of freedom lies in the absolute, and that in these troubled and times, the important thing is to recognize “I am free” and ultimately indestructible, and to be ourselves, grounded by the truth of our inner nature. Towards the end of the conversation, co-host John Dupuy asks Hameed, “What motivates you? Why aren’t you simply hanging out being true nature?” Hameed laughs and responds, “I am.” Recorded April 10, 2025.
Read MoreJohn Prendergast (Part 2) – Opening to Our Deepest Ground: Illuminating the Journey of Healing and Awakening
“We are on the wave of life waking up to itself through humanity.”
Ep. 180 (Part 2 of 2) | In this podcast, John Prendergast, spiritual teacher, depth psychotherapist (retired), and prolific author, eloquently lays out the territory we encounter on the spiritual path as we move towards opening to our deepest ground. John defines deepest ground as “ungraspable and unfathomable, something we can know intimately as a quality of awareness, unbounded and open.” “When we touch into this,” he continues, “we move from a place of love, peace and groundedness.” In working with students and clients over four decades, John says the presence or absence of ground has been the most important theme.
John has a gift for communicating exactly what is most useful for a spiritual practitioner to hear: taking an integral and nondual approach different from traditional psychotherapy, he invites us to evoke presence—welcome the experience, welcome the fear of annihilation—let go of ordinary knowledge and allow a translucent, transformative space to emerge around ordinary mind. Blending archetypal wisdom and guidance with spacious emptiness, John explains that opening to unbounded awareness supports the process of individuation and actualization; he also weaves in an intriguing version of the hero’s journey, where the hero emerges from the underground, not as a figure of accomplishment and victory, but as a simple, humble being, void of ego. The rich wisdom and gentle guidance offered here is invaluable, worthy of listening to many a time. Recorded November 7, 2024.
Read MoreJohn Prendergast (Part 1) – Opening to Our Deepest Ground: Illuminating the Journey of Healing and Awakening
“Transcendence is a beautiful first step… but there’s a very important process of embodying awareness more and more deeply, in the physical body, in the subtle body.”
Ep. 179 (Part 1 of 2) | In this podcast, John Prendergast, spiritual teacher, depth psychotherapist (retired), and prolific author, eloquently lays out the territory we encounter on the spiritual path as we move towards opening to our deepest ground. John defines deepest ground as “ungraspable and unfathomable, something we can know intimately as a quality of awareness, unbounded and open.” “When we touch into this,” he continues, “we move from a place of love, peace and groundedness.” In working with students and clients over four decades, John says the presence or absence of ground has been the most important theme.
John has a gift for communicating exactly what is most useful for a spiritual practitioner to hear: taking an integral and nondual approach different from traditional psychotherapy, he invites us to evoke presence—welcome the experience, welcome the fear of annihilation—let go of ordinary knowledge and allow a translucent, transformative space to emerge around ordinary mind. Blending archetypal wisdom and guidance with spacious emptiness, John explains that opening to unbounded awareness supports the process of individuation and actualization; he also weaves in an intriguing version of the hero’s journey, where the hero emerges from the underground, not as a figure of accomplishment and victory, but as a simple, humble being, void of ego. The rich wisdom and gentle guidance offered here is invaluable, worthy of listening to many a time. Recorded November 7, 2024.
Read MoreA. H. Almaas Wisdom Series (Dialogue 9, Part 2) -The Diamond Vehicle Revelations: True Nature’s Messages and Messengers of Wisdom
Ep. 178 (Part 2 of 2) | In the ninth dialogue of the A. H. Almaas Wisdom Series, Hameed gives a fascinating account of how four distinctly different wisdom teachings came to him in succession, directly from true nature, embodied in the form of diamonds. “In the beginning, I didn’t know…what the hell were these? Is it my imagination?” Hameed laughs. But then his colleagues and students experienced the diamondness too. Like angels of revelation, each diamond vehicle brings a different type of wisdom: the first diamond vehicle, Guidance, brings clarity and initiated the practice of inquiry; the second embodies the wisdom that pleasure is what we are, bringing an understanding of pleasure from a spiritual perspective; the third diamond vehicle holds the wisdom of how to conduct our lives from a place of truth, and the fourth the wisdom of true knowledge—knowing by being—the knowing that is needed for awakening.
Not only do we hear marvelous stories of how the diamond-shaped wisdom messengers appeared to Hameed, but he also imparts a wonderfully comprehensive yet succinct rendering of the teachings they brought, and the conversation flows from embodying wisdom to embodying pleasure, the inward turn, and why bliss must be combined with emptiness for enlightenment to occur. Also, how to live a life of truth with the inner compass provided by the third diamond teaching, the pitfalls of the ego’s tendency to accommodate others, how being is inseparable from knowing, and lots more. A very full, warm, rich conversation, filled also with humor, sparkle, and delight. Recorded January 30, 2025.
Read MoreA. H. Almaas Wisdom Series (Dialogue 9, Part 1) -The Diamond Vehicle Revelations: True Nature’s Messages and Messengers of Wisdom
Ep. 177 (Part 1 of 2) | In the ninth dialogue of the A. H. Almaas Wisdom Series, Hameed gives a fascinating account of how four distinctly different wisdom teachings came to him in succession, directly from true nature, embodied in the form of diamonds. “In the beginning, I didn’t know…what the hell were these? Is it my imagination?” Hameed laughs. But then his colleagues and students experienced the diamondness too. Like angels of revelation, each diamond vehicle brings a different type of wisdom: the first diamond vehicle, Guidance, brings clarity and initiated the practice of inquiry; the second embodies the wisdom that pleasure is what we are, bringing an understanding of pleasure from a spiritual perspective; the third diamond vehicle holds the wisdom of how to conduct our lives from a place of truth, and the fourth the wisdom of true knowledge—knowing by being—the knowing that is needed for awakening.
Not only do we hear marvelous stories of how the diamond-shaped wisdom messengers appeared to Hameed, but he also imparts a wonderfully comprehensive yet succinct rendering of the teachings they brought, and the conversation flows from embodying wisdom to embodying pleasure, the inward turn, and why bliss must be combined with emptiness for enlightenment to occur. Also, how to live a life of truth with the inner compass provided by the third diamond teaching, the pitfalls of the ego’s tendency to accommodate others, how being is inseparable from knowing, and lots more. A very full, warm, rich conversation, filled also with humor, sparkle, and delight. Recorded January 30, 2025.
Read MoreKimberley Lafferty (Part 3) – The Path of Wisdom, Heart, and Ethics: A Developmental Perspective on the Journey of Awakening
“How can I reconstruct myself to be truth, goodness, and beauty?”
Ep. 176 (Part 3 of 3) | Longtime spiritual practitioner, gifted teacher, Tibetan Buddhist lama, and developmental psychology specialist Kimberley Lafferty integrates contemporary psychology and wisdom tradition in this lively, luminous conversation about the process of awakening, the evolution of ethics, and the extraordinary capacities that come online as we mature into later stages of development. What do developmental perspectives have to add to our understanding of human nature and to spiritual practice? Our meaning-making shifts radically as we develop, Kimberley says, and because of that our reality itself shifts. This is why communicating with people with very different points of view can fail so miserably—one person’s reality is simply not the same as the next person’s reality. We need to discern, what is their meaning-making reality in this moment? What is ours?
Throughout, Kimberley grounds the discussion in practical, real-life scenarios; she also shares intriguing research on later stage development that has found that as we mature, our senses evolve: our hearing evolves to deep attunement; our seeing evolves to witnessing, our capacity of touch evolves to embody presence. It’s exciting and inspiring to see the road ahead, to acquire new insights and tools to improve communication across cultural (and age) divides, to have the concept of bodhicitta unpacked so deftly and common misperceptions about emptiness corrected—and to witness Kimberley’s wise and zesty approach to life: “What connects us all is our luminous, aware consciousness,” she says, “and if we can lean into the messiness, I think we can find our way through.” Recorded October 3, 2024.
Read MoreKimberley Lafferty (Part 2) – The Path of Wisdom, Heart, and Ethics: A Developmental Perspective on the Journey of Awakening
“If we have no traditional spiritual boundaries to teach our children, we end up raising narcissists.”
Ep. 175 (Part 2 of 3) | Longtime spiritual practitioner, gifted teacher, Tibetan Buddhist lama, and developmental psychology specialist Kimberley Lafferty integrates contemporary psychology and wisdom tradition in this lively, luminous conversation about the process of awakening, the evolution of ethics, and the extraordinary capacities that come online as we mature into later stages of development. What do developmental perspectives have to add to our understanding of human nature and to spiritual practice? Our meaning-making shifts radically as we develop, Kimberley says, and because of that our reality itself shifts. This is why communicating with people with very different points of view can fail so miserably—one person’s reality is simply not the same as the next person’s reality. We need to discern, what is their meaning-making reality in this moment? What is ours?
Throughout, Kimberley grounds the discussion in practical, real-life scenarios; she also shares intriguing research on later stage development that has found that as we mature, our senses evolve: our hearing evolves to deep attunement; our seeing evolves to witnessing, our capacity of touch evolves to embody presence. It’s exciting and inspiring to see the road ahead, to acquire new insights and tools to improve communication across cultural (and age) divides, to have the concept of bodhicitta unpacked so deftly and common misperceptions about emptiness corrected—and to witness Kimberley’s wise and zesty approach to life: “What connects us all is our luminous, aware consciousness,” she says, “and if we can lean into the messiness, I think we can find our way through.” Recorded October 3, 2024.
Read MoreKimberley Lafferty (Part 1) – The Path of Wisdom, Heart, and Ethics: A Developmental Perspective on the Journey of Awakening
“Applying a developmental understanding and developmental education is essential to any situation that we have.”
Ep. 174 (Part 1 of 3) | Longtime spiritual practitioner, gifted teacher, Tibetan Buddhist lama, and developmental psychology specialist Kimberley Lafferty integrates contemporary psychology and wisdom tradition in this lively, luminous conversation about the process of awakening, the evolution of ethics, and the extraordinary capacities that come online as we mature into later stages of development. What do developmental perspectives have to add to our understanding of human nature and to spiritual practice? Our meaning-making shifts radically as we develop, Kimberley says, and because of that our reality itself shifts. This is why communicating with people with very different points of view can fail so miserably—one person’s reality is simply not the same as the next person’s reality. We need to discern, what is their meaning-making reality in this moment? What is ours?
Throughout, Kimberley grounds the discussion in practical, real-life scenarios; she also shares intriguing research on later stage development that has found that as we mature, our senses evolve: our hearing evolves to deep attunement; our seeing evolves to witnessing, our capacity of touch evolves to embody presence. It’s exciting and inspiring to see the road ahead, to acquire new insights and tools to improve communication across cultural (and age) divides, to have the concept of bodhicitta unpacked so deftly and common misperceptions about emptiness corrected—and to witness Kimberley’s wise and zesty approach to life: “What connects us all is our luminous, aware consciousness,” she says, “and if we can lean into the messiness, I think we can find our way through.” Recorded October 3, 2024.
Read MoreKeith Witt (Part 2) – Relationship’s Farther Reaches: Exploring the Potentials of Loving, Learning, and Growing Together
Ep. 169 (Part 2 of 2) | Integral psychologist Keith Witt can’t get enough of the magic and beauty that happens in relationships as people begin to develop what he calls “a post-issue consciousness.” He explains that when our executive self, our wise self or witness, kicks in and forges a caring connection with the places where we hold our hurt and our traumas, then integration and healing start to happen, eventually with almost no conscious energy expenditure. “My job is to help people develop the witness,” Keith says, so they can observe their defensive or destructive states and reach for compassionate understanding, for themselves, for their partner, and for others.
Keith tells us the three foundations of the modern marriage are friendship, a love affair, and an ability to resolve issues that come up, and says the shift to a post-issue relationship happens when all three facets become intentional. “Post-issue couples don’t let things get in the way of their love,” he says. Throughout the conversation, Keith shares a goldmine of therapeutic wisdom on the subject of relationships, including the client/therapist relationship, and in true Integral fashion, he includes perspectives from all sorts of interesting angles, such as our evolutionary development, neural development, and moral and spiritual development. This discussion is warm, friendly, cheerful, lively, and chock full of useful information and insights. Keith’s excitement about the evolutionary directionality of human relationships is contagious and inspiring. Recorded August 16, 2024.
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