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Posts by Heidi Mitchell
Finding Our True Home in the Absolute: Experiencing Intimacy with Everything, with A. H. Almaas
“You don’t have to experience the absolute to know nonduality.”
Ep. 214 (Part 2 of 2) | Part 2 of the 16th dialogue of the A. H. Almaas Wisdom Series takes us on a sweet journey farther into our exploration of the nature of the absolute. Hameed Ali discusses the paradox of the absolute, being both source and cessation of all things, the nonduality of emptiness and beingness, these being two sides of the same coin, and explains why many nondual teachings do not touch upon the absolute. He makes sense of the difficult-to-fathom concept of pure emptiness, explaining that the absolute’s nature is absence—in contrast with presence—and relates that Mystery is the essence of the absolute, the fundamental essence of the nature of reality. “We are never going to know where it’s at, what’s happening, what life is about,” he laughs. Our knowledge is but “small islands in the vast ocean of mystery we live in;” mystery cannot be eliminated.
In the absolute, the soul finds its final resting place, Hameed tells us. The absolute is our true home—the essence of the meaning of home. All humans are searching for their true home, Hameed says, and they search in many places. But here the search is over. Reflections of the absolute bring us closer to love, like when we are in love, Hameed continues. Being in love with an outer beloved brings us closer to the inner beloved and we see deeper. “The absolute is total intimacy, Hameed finishes. “In the absolute we are intimate with everything.” How do we express this in the world, in our ordinary lives? “It becomes very simple,” Hameed says. “The absolute is the essence of simplicity—so simple, even though there is a profundity…” Recorded October 9, 2025.
Into the Absolute: At One with the Radiant Source of All, with A. H. Almaas (Part 1)
“The absolute itself is majesty, and the universe that emerges is beauty.”
Ep. 213 (Part 1 of 2) | The 16th dialogue of the A. H. Almaas Wisdom Series is about the absolute, the source dimension of all manifestation, deeper than any other dimension, the vastness beyond vastness. In Part 1, Hameed gives a wonderful description of the majesty and the blackness of the absolute, and tells the story of when he first experienced being one with the absolute himself. When Roger Walsh asks him, what are the doorways to the absolute, Hameed talks about mystical poverty and also the way of the heart. “When the true beloved shines through the heart, it’s an amazing ecstasy… a mindblowing kind of beauty,” he says. He discusses the fear people often feel as they approach cessation of all perception, and the need for the basic trust we were born with (which often gets clobbered as we grow up) to proceed. What changes after an experience of the absolute? John Dupuy asks. If one abides in this realization, it cleanses the soul of all impurities, and our action embodies the virtues, Hameed answers.
In Part 2, which will be released December 25th, Hameed delves into the paradox of the absolute (the absolute is the elimination, the annihilation, the cessation of all things—and the source of all things), the nonduality of emptiness and awareness, and explains that mystery is the essence of the absolute: the absolute IS mystery, he says. There is laughter all around when Hameed says you can never completely “get” it, because there’s nothing there to get! Your mind disappears as you’re trying to get it. Towards the end, the conversation relaxes so deeply into the subject of the absolute, you can just about feel its presence. We become intimate with everything in the absolute, Hameed says. It is the soul’s final resting place, our true home, where the search ends. Recorded October 9, 2025.
Read MoreExposing Injustice & Suffering in Palestine & Around the World with Filmmakers Zaya & Maurizio Benazzo
“Opening to the darkness and the pain is the gift of this time. We are all one; we cannot continue to separate ourselves into our comfortable silos.”
Ep. 212 (Part 2 of 2) | In Part 2 of the compelling conversation with SAND founders Zaya and Maurizio Benazzo, the discussion turns to the making of their 2021 documentary film about the tragic injustices inflicted upon Palestinians in the West Bank. Where Olive Trees Weep is a very beautiful, heartbreaking, and eye opening film we highly recommend to our listeners. “How do we stop the violence?” asks co-host John Dupuy. No one knows the answer, but “each of us can find a way to alleviate the suffering in Palestine now as we grapple with the question of how to stop the wounds that continue to bleed,” Zaya and Maurizio contend. “We can stand for justice, food, and human rights, recognize the dignity of Palestinians and fight for their freedom.”
Spiritual communities are mostly quiet on this issue, Zaya mentions. But “it’s not a political issue,” she says, “it’s a human issue—we are losing our humanity. If we believe in oneness, we need to face our discomfort and turn towards the pain, towards the suffering. Discomfort is the very essence of the issue on a psychological and archetypal level,” Zaya adds. Zaya and Maurizio are also working on a remarkable series of films called The Eternal Song, an ongoing project to bring forth teachings from Indigenous communities around the world. To date, they have released The Eternal Song, Mauri: The Vital Essence of All Beings, and most recently If an Owl Calls Your Name. Thank you, Zaya and Maurizio, for contributing your gifts in these stunning films, so poignant and important in these disconnected, turbulent times, and for sharing your extraordinary wisdom with our Deep Transformation listeners. Recorded October 16, 2025.
Read MoreWhere Science, Spirituality & Indigenous Wisdom Meet: The Remarkable Contributions of Filmmakers Zaya & Maurizio Benazzo
“There is no spiritual work without trauma work.”
Ep. 211 (Part 1 of 2) | Zaya and Maurizio Benazzo are not only the founders of the longstanding and highly regarded Science & Nonduality Conference (SAND), but also brilliant filmmakers, producing stunning documentaries about the injustice and suffering occurring in Palestine and elsewhere, as well as films that feature the eternal wisdom of elders from Indigenous communities around the world. Zaya and Maurizio are clearly passionate about their work, and co-host Roger Walsh points out they do a beautiful job of intertwining the personal, professional, and spiritual into an offering that meets the needs of our time. As Maurizio says, “There is no spiritual work. Period. Everything is spiritual work! It’s life.”
In Part 1 of this episode, lively and inspired, Zaya and Maurizio share what they’ve learned about life, spirituality, trauma, healing, guidance, and the deep-time perspective of the Maori. They relate the trajectory of SAND’s evolution from featuring male-dominated nondual teachings to include an understanding of trauma, somatic healing, feminine, earth-oriented teachings, and Indigenous wisdom. “Healing never ends; it’s a lifelong journey—there’s no modern solution that will ‘fix’ you,” Zaya tells us. Also, “We are constantly being guided if we just listen.”
In Part 2, Zaya and Maurizio describe the making of their 2021 documentary about the tragic mistreatment of Palestinians in the West Bank, a beautiful, heartbreaking film called Where Olive Trees Weep. Also their film The Eternal Song, an ongoing project to bring forth Indigenous teachings, so valuable and timely for us now in our chaotic, disconnected world. This whole conversation is thought provoking, delightful, profound, paradigm shifting, and inspiring all at once. Recorded October 16, 2025.
Read MoreThe Force Behind Spiritual Evolution: Discovering the Source of Our Inner Fire
“Be attentive to the inner calling. Inner pleasure far surpasses outer pleasure.”
Ep. 210 (Part 3 of 3) | In Part 3 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali speaks about the evolutionary aspect of the creative dynamism of the universe. He explains there is an optimizing, transformative force that is responsible for one form changing to another, like a caterpillar to a butterfly. This developmental force is in alignment with Western concepts of evolution and progress, and applies to spiritual realization, too. There is also an optimizing force specific to the human soul, Hameed tells us, that fuels the hearts that burn with the desire for liberation. This is the force responsible for spiritual development. In Buddhism it is called bodhicitta, the desire for enlightenment.
Why do some people have a fierce desire to seek the truth, asks co-host Roger Walsh, but many do not? Hameed replies that most people are busy making a living, doing their best to get by. In this case the transformative force remains a potential but is not actualized. Seekers possessed by the flame of the search turn inward, asking, What is God? What is truth? What is reality? Scientists look at this externally, he says, but it is the inward turn that reveals the source of the inner fire, the logos, the word that speaks through our souls and through our hearts. Towards the end of the conversation, Hameed laughs at how upside down things are with us looking for answers everywhere but within and thinking the logos speaks through who we think we are, not realizing we ourselves actually are the logos. If we realize who we truly are, he says, the world itself becomes richer. Another infinitely inspiring talk with A. H. Almaas, filled with astonishing wisdom and loving humor. Recorded September 11, 2025.
Read MoreAligning with the Dynamism & Flow of the Cosmos with A. H. Almaas
“For the divine all is harmony, but for us human beings, it looks like mayhem.”
Ep. 209 (Part 2 of 3) | In Part 2 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali delves into the very creation of reality by the logos, the source of all life. Logos (an ancient Greek term) is often considered to mean “word,” but Hameed uses it in its deeper sense, where logos is not only the word but also the speaker—the living field of manifestation. The soul is very similar to the logos, Hameed adds, with the same sense of flow, dynamism, and creativity. Hameed points out that the universe could have been created haphazardly, but because it was created in an orderly fashion, it allows for our lives to be meaningful. And, he continues, it is the dimension of love implicit in the logos that brings a beautiful sense of harmony, love, and gratitude to the human soul.
What about all the disharmony in the world? co-host Roger Walsh asks. How can genocide happen in a world that is divinely harmonious? To help explain this, Hameed uses the human body as an example of two perspectives that co-exist: from the perspective of time, we die, he says, but from the perspective of the particle, all is perfect. Hameed also describes his personal experience of being aligned with the creative dynamism of the logos, creating himself and the world anew each moment, like the way frames in a movie are constantly being replaced. The more we live this, he says, the more we bring harmony to the world. Join us also for Part 3 of this deep and intriguing dive into the nature of reality, where Hameed continues to talk about creative dynamism and the logos, and explains how this pertains to our own individual spiritual evolution. Recorded September 11, 2025.
Read MoreHow Does Anything (Including Us) Change in a Nondual World? with A. H. Almaas
“All of reality is part of one unified fabric, so what does it mean when a bird flies from one place to another?”
Ep. 208 (Part 1 of 3) | In Part 1 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali enlightens us about the dynamic, creative force that generates our reality. “Dynamism is constant,” Hameed explains, “it never stops—it is constantly creating what we experience, what we perceive.” Hameed calls this nondual dimension of true nature—of our nature—creative dynamism. How do you explain change, he asks, if it’s not happening in time, and all of reality is one fabric, nondual? The dynamism Hameed speaks of, ongoing and total, has a radical implication: the entire universe is re-created, instant by instant. Not only the physical dimension, Hameed adds, but all dimensions—mental, emotional, and spiritual—are re-created anew.
As co-host Roger Walsh points out, Hameed’s teachings come from direct experience, and Hameed describes his own mind-blowing experience of the moment-by-moment re-creation of himself and the world in Part 2 of this dialogue. Nothing persists, he discovers, movement is not continual. In Part 1, Hameed also explores the subjects of free will, action, and choice as addressed from a nondual perspective, and the fact that we and our actions emerge from the totality of reality. As always, Hameed transmits his joy and exuberance at the mysterious and marvelous ways true nature expresses itself, and it is exciting to realize our own nature is as dynamic, creative, flowing and changing, as the universe. Recorded September 11, 2025.
Read More(Part 2) Governor Jerry Brown on Life, Power, and the Future of Humanity
“The future is unknown, so don’t conclude that all is dark – or that all is bright! It’s unknown, so as long as we’re breathing and functioning, we have a lot to do.”
In this extraordinary, compelling conversation, visionary, activist, and long-time politician, former Governor of California Jerry Brown gets right to the heart of the things that matter most. From truth seeking on an individual level (the importance of inquiring into the depths of our reality), to the challenge of our democracy (getting a consensus in a population that has no coherence), to the problem of leadership (now it’s all about winning, which works on the football field but not for international relations), the fear and greed that drive the arms race (we’re not talking about the arms issue, and to not talk about it is to be complicit), and the existential danger of nuclear war (as important as it is underreported), Jerry nails the essence of our most pressing issues.
Jerry’s deep concern about the existential threats we face today, such as nuclear war and climate change, is matched by his enthusiasm for life and excitement over the fact that the future is unknowable. “We have to turn,” he says, “and everyone can contribute to amplifying the turn.” We discover some of the key formative events that shaped Jerry’s keenly discerning character, so evident throughout his career and still today in his eighties, and why co-host Roger Walsh describes him as a “force of nature.” This conversation is thoroughly enjoyable, inspirational, eye opening, and disturbing too. “We are on the brink, but no one wants to hear it,” Jerry says. “How do you speak the truth in a way it can be heard?” Recorded August 7, 2025.
Read MoreGovernor Jerry Brown on Life, Power, and the Future of Humanity (Part 1)
“We should not sleep in the delusion that things are better than they are.”
Ep. 206 (Part 1 of 2) | In this extraordinary, compelling conversation, visionary, activist, and long-time politician, former Governor of California Jerry Brown gets right to the heart of the things that matter most. From truth seeking on an individual level (the importance of inquiring into the depths of our reality), to the challenge of our democracy (getting a consensus in a population that has no coherence), to the problem of leadership (now it’s all about winning, which works on the football field but not for international relations), the fear and greed that drive the arms race (we’re not talking about the arms issue, and to not talk about it is to be complicit), and the existential danger of nuclear war (as important as it is underreported), Jerry nails the essence of our most pressing issues.
Jerry’s deep concern about the existential threats we face today, such as nuclear war and climate change, is matched by his enthusiasm for life and excitement over the fact that the future is unknowable. “We have to turn,” he says, “and everyone can contribute to amplifying the turn.” We discover some of the key formative events that shaped Jerry’s keenly discerning character, so evident throughout his career and still today in his eighties, and why co-host Roger Walsh describes him as a “force of nature.” This conversation is thoroughly enjoyable, inspirational, eye opening, and disturbing too. “We are on the brink, but no one wants to hear it,” Jerry says. “How do you speak the truth in a way it can be heard?” Recorded August 7, 2025.
Read MoreA. H. Almaas Wisdom Series (Dialogue 14, Part 2) – Waking Up to Pure Awareness: Transcending Your Mind
“Conceptual dichotomies are important for the functioning of the human being, they are our building blocks… We need to recognize their usefulness—and also be able to be without them.”
Ep. 205 (Part 2 of 2) | In the fourteenth dialogue in the A. H. Almaas Wisdom Series, Hameed Ali explores the nonconceptual nature of the dimension of pure awareness, guiding us into the realm that lies beyond conceptual dichotomies such as being/nonbeing, being/doing, duality/nonduality, good/bad, and meaningful/meaningless. Beyond knowing, this dimension exposes and challenges conceptual polarities, and when we arrive at this level of realization we are able to trust letting go of knowingness and wake up to pure awareness. People fear annihilation at the prospect of going beyond concepts, Hameed explains, and it does lead to a death: the death of mind, the death of the doer. But even here beyond knowing, Hameed continues, the nonconceptual always operates from compassion and love.
How do we develop a continuity of nonconceptual awareness? Roger and John wonder. One way is when knowing is integrated into being, Hameed answers. Then everything just happens; the doing is funneled through the individual. And there is another way, through developing the “pearl beyond price,” the individual, Hameed adds, but this way is rare. As co-host Roger Walsh says, this is an especially nourishing, stimulating, and intriguing discussion, with Hameed doing a beautiful job of relating how our concepts form the basis of our existence and what it means to transcend them, let go of our mind, deconstruct our perception of ourselves as the “doer,” and wake up to pure awareness. Recorded August 14, 2025.
Read MoreA. H. Almaas Wisdom Series (Dialogue 14, Part 1) – Waking Up to Pure Awareness: Transcending Your Mind
“To be in the nonconceptual state, i.e. in sitting meditation, is half of it, but to actualize it is the other half.”
Ep. 204 (Part 1 of 2) | In the fourteenth dialogue in the A. H. Almaas Wisdom Series, Hameed Ali explores the nonconceptual nature of the dimension of pure awareness, guiding us into the realm that lies beyond conceptual dichotomies such as being/nonbeing, being/doing, duality/nonduality, good/bad, and meaningful/meaningless. Beyond knowing, this dimension exposes and challenges conceptual polarities, and when we arrive at this level of realization we are able to trust letting go of knowingness and wake up to pure awareness. People fear annihilation at the prospect of going beyond concepts, Hameed explains, and it does lead to a death: the death of mind, the death of the doer. But even here beyond knowing, Hameed continues, the nonconceptual always operates from compassion and love.
How do we develop a continuity of nonconceptual awareness? Roger and John wonder. One way is when knowing is integrated into being, Hameed answers. Then everything just happens; the doing is funneled through the individual. And there is another way, through developing the “pearl beyond price,” the individual, Hameed adds, but this way is rare. As co-host Roger Walsh says, this is an especially nourishing, stimulating, and intriguing discussion, with Hameed doing a beautiful job of relating how our concepts form the basis of our existence and what it means to transcend them, let go of our mind, deconstruct our perception of ourselves as the “doer,” and wake up to pure awareness. Recorded August 14, 2025.
Read More(Part 2) The Way of Spiritual Discernment: Attuning to Inner Guidance to Serve Oneself & the World with Fr. David McCallum, SJ
“Disasters and oppression today are by-products of a spiritual crisis… We don’t see the unity of all.”
Ep. 203 (Part 2 of 2) | In this rich, delightful, and profound conversation, Integral Theory informed Father David McCallum, SJ, currently serving the Catholic Church as executive director of the Program for Discerning Leadership, leads us into a world filled with mission, purpose, and service, foundational to which is the practice of discernment. David describes discernment as the capacity to exercise good judgment, hold complexity, and wait for clarity. This is not only a practice for individuals, he explains, but also a communal one, providing a way for communities to discern and design together the future they want to create—through listening, dialoguing, participating. Discernment is a way of knowing and making sense of reality, David continues, and especially important now in this era of changes and choices to be made.
David enlightens us as to the beautiful and far-sighted reforms proposed by the late Pope Francis, who was all for changing the balance of authority and participation in the Church; for people to have direct experience of Presence and the capacity to practice discernment; who also advocated for taking swift action on behalf of our planet, even calling out the part in the Bible that says man has dominion over the Earth. From David’s description of “the journey worth making”—surrendering, opening, accepting divine grace and love—to using Otto Scharmer’s U Process to help find the courage to change and simplify our lives for the benefit of all, to the Church’s relationship with A.I., David provides us with an extraordinarily mind-broadening, motivating, and spiritually fulfilling perspective. Recorded July 10, 2025.
Read MoreThe Way of Spiritual Discernment: Attuning to Inner Guidance to Serve Oneself & the World with Fr. David McCallum, SJ (Part 1)
“No secular, material, and empirical path is going to satisfy the longing we have for a transcendent purpose, for meaning, for existential belonging, in the ways that a healthy spirituality can.”
Ep. 202 (Part 1 of 2) | In this rich, delightful, and profound conversation, integralist Father David McCallum, SJ, currently serving the Vatican as executive director of the Program for Discerning Leadership, leads us into a world filled with mission, purpose, and service, foundational to which is the practice of discernment. David describes discernment as the capacity to exercise good judgment, hold complexity, and wait for clarity. This is not only a practice for individuals, he explains, but also a communal one, providing a way for communities to discern and design together the future they want to create—through listening, dialoguing, participating. Discernment is a way of knowing and making sense of reality, David continues, and especially important now in this era of changes and choices to be made.
David enlightens us as to the beautiful and far-sighted reforms proposed by the late Pope Francis, who was all for changing the balance of authority and participation in the Church; for people to have direct experience of Presence and the capacity to practice discernment; who also advocated for taking swift action on behalf of our planet, even calling out the part in the Bible that says man has dominion over the Earth. From David’s description of “the journey worth making”—surrendering, opening, accepting divine grace and love—to using Otto Scharmer’s U Process to help find the courage to change and simplify our lives for the benefit of all, to the Church’s relationship with A.I., David provides us with an extraordinarily mind-broadening, motivating, and spiritually fulfilling perspective. Recorded July 10, 2025.
Read MoreA. H. Almaas Wisdom Series (Dialogue 13, Part 2) – Our Deepest Knowing: Awakening to Pure Being and Pure Awareness
“Mind is not an obstacle. Not an enemy. The obstacle is the reified representation of mind. If we take the knowledge of that mind to be reality, that is the obstacle.”
Ep. 201 (Part 2 of 2) | In the thirteenth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali delves into the subject of knowing, or basic knowledge, at the deepest level of awareness. Different from ordinary knowledge, basic knowledge is inherent and immediate, an important feature of reality. You can know Being by being Being, he says; know consciousness by being consciousness, know peace by being peace. Being and knowing are the same thing, he explains, two sides of a coin. Some of what Hameed shares here is unique to his Diamond Approach teaching, and not found in other spiritual teachings, such as what he imparts about the origin of mind and the distinction he makes between pure being and pure awareness.
Hameed explains that we need our conceptual mind (to do our taxes, he laughs), but that reification—treating concepts as if they were real things—creates obstacles and alienates us from our true nature. The aim of all spiritual practice is to go beyond reification to immediate experience, he says. When Hameed describes the difference between pure presence and pure awareness, John wonders, how does Hameed remember the state of pure awareness when there’s no knowing in that state? And what does it feel like to experience no ground of being? Hameed answers in his usual enlightening, gently humorous way, leaving listeners in a state of open-minded wonder. Vastly illuminating, this conversation goes directly to the heart of being and the heart of knowing at the very foundation of true nature. Recorded July 17, 2025.
Read MoreA. H. Almaas Wisdom Series (Dialogue 13, Part 1) – Our Deepest Knowing: Awakening to Pure Being and Pure Awareness
“Being is the origin of mind.”
Ep. 200 (Part 1 of 2) | In the thirteenth dialogue of the A. H. Almaas Wisdom Series, Hameed Ali delves into the subject of knowing, or basic knowledge, at the deepest level of awareness. Different from ordinary knowledge, basic knowledge is inherent and immediate, an important feature of reality. You can know Being by being Being, he says; know consciousness by being consciousness, know peace by being peace. Being and knowing are the same thing, he explains, two sides of a coin. Some of what Hameed shares here is unique to his Diamond Approach teaching, and not found in other spiritual teachings, such as what he imparts about the origin of mind and the distinction he makes between pure being and pure awareness.
Hameed explains that we need our conceptual mind (to do our taxes, he laughs), but that reification—treating concepts as if they were real things—creates obstacles and alienates us from our true nature. The aim of all spiritual practice is to go beyond reification to immediate experience, he says. When Hameed describes the difference between pure presence and pure awareness, John wonders, how does Hameed remember the state of pure awareness when there’s no knowing in that state? And what does it feel like to experience no ground of being? Hameed answers in his usual enlightening, gently humorous way, leaving listeners in a state of open-minded wonder. Vastly illuminating, this conversation goes directly to the heart of being and the heart of knowing at the very foundation of true nature. Recorded July 17, 2025.
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