Posts by Heidi Mitchell
Jeremy Lent (Part 2) – Big Picture Systems Thinking: A Key Practice for Understanding, Transforming, and Preserving Civilization
Ep. 142 (Part 2 of 2) | Award-winning author of The Web of Meaning and founder of the Deep Transformation Network, Jeremy Lent, relates how his discovery of systems thinking opened the door to a whole new way of making sense of the world and illumined his in depth exploration of what creates meaning. In looking into what forms concepts like God, soul, humanity, nature, and science, Jeremy came to understand the thinking that has led to the existential crisis we face now, then began to explore what it would take to break out of the worldview that has caused so much destruction on so many levels. Jeremy integrates systems thinking with concepts from evolutionary biology, neuroscience, ecology, and traditional and indigenous wisdom, forming a holistic view of science, where “maybe the distinction between science and spirituality isn’t really valid.”
Jeremy’s heartfelt intention is to act as translator—to make it enjoyable for people to explore difficult concepts like consciousness and evolutionary biology they might otherwise steer away from—as well as be a catalyst for large-scale transformation. His vision of a potential future “ecological civilization” builds on the evolutionary success of life itself—ecosystems living in mutual symbiosis—and includes the idea of “islands of coherence” which would provide a bridge from a disintegrating society to a new and flourishing one. Systems thinking, like indigenous wisdom, recognizes the deep connectedness of all things, a realization, Jeremy points out, that leads to the knowing that nothing is inevitable and the choices we make matter. Jeremy leaves us with a sense of agency and of liberation, as well as a sense of responsibility to work together in the shaping of a life-affirming, sustainable future. Recorded June 20, 2024.
Read MoreJeremy Lent (Part 1) – Big Picture Systems Thinking: A Key Practice for Understanding, Transforming, and Preserving Civilization
Ep. 141 (Part 1 of 2) | Award-winning author of The Web of Meaning and founder of the Deep Transformation Network, Jeremy Lent, relates how his discovery of systems thinking opened the door to a whole new way of making sense of the world and illumined his in depth exploration of what creates meaning. In looking into what forms concepts like God, soul, humanity, nature, and science, Jeremy came to understand the thinking that has led to the existential crisis we face now, then began to explore what it would take to break out of the worldview that has caused so much destruction on so many levels. Jeremy integrates systems thinking with concepts from evolutionary biology, neuroscience, ecology, and traditional and indigenous wisdom, forming a holistic view of science, where “maybe the distinction between science and spirituality isn’t really valid.”
Jeremy’s heartfelt intention is to act as translator—to make it enjoyable for people to explore difficult concepts like consciousness and evolutionary biology they might otherwise steer away from—as well as be a catalyst for large-scale transformation. His vision of a potential future “ecological civilization” builds on the evolutionary success of life itself—ecosystems living in mutual symbiosis—and includes the idea of “islands of coherence” which would provide a bridge from a disintegrating society to a new and flourishing one. Systems thinking, like indigenous wisdom, recognizes the deep connectedness of all things, a realization, Jeremy points out, that leads to the knowing that nothing is inevitable and the choices we make matter. Jeremy leaves us with a sense of agency and of liberation, as well as a sense of responsibility to work together in the shaping of a life-affirming, sustainable future. Recorded June 20, 2024.
Read MoreRoger Walsh (Part 2) – The Mysterious World of Shamanism: The Power, Practices, and Implications of Humankind’s Most Ancient & Enduring Tradition
Ep. 140 (Part 1 of 2) | Author, psychiatrist, professor, and Deep Transformation podcast co-host Roger Walsh was drawn to explore the remarkable world of shamanism—a tradition of opening to altered states, intuition, and profound insights and wisdom—when he found it was the one great world tradition he didn’t understand. He was intrigued by Romanian scholar Mircea Eliade’s description of the core feature of a shaman being “ecstatic flight,” and recognizing the lack of any easy to understand book on the subject, Roger was inspired to pursue this subject in depth and write the book himself! In his book and in this conversation, Roger provides us with a brilliant, big picture perspective, pointing out that at the heart of shamanism (and every great world tradition) are psychospiritual technologies—actual practices—that lead us to the doorway of the Great Mystery, and that service is the culmination of each tradition, both as a means to and an expression of one’s realization.
The dialogue is warm, open, and personal—Roger shares his experience of realizing the vastness of the inner world for the first time (“I felt like I’d lived my entire life on the top six inches of a wave on top of an ocean I didn’t even know existed!”), his realization that “as a culture, we are sleepwalking through life, unaware of the resources, capacities and gifts we bear within us,” and his coming to terms with the Great Mystery. John, too, shares his experiences within the Native American spiritual tradition: the power of the vision quest, prayer, drumming in ceremony, death medicine, and enduring trials in service to one’s people. Roger’s wonderful curiosity, integrity, graciousness, and keen intellect are all in evidence as he discusses the indeterminacy of spirit, mediumship, journeying, and death, and as he marvels at the bottomless, boundless mystery that both surrounds us and is us. Recorded June 27, 2024.
Read MoreRoger Walsh (Part 1) – The Mysterious World of Shamanism: The Power, Practices, and Implications of Humankind’s Most Ancient & Enduring Tradition
Ep. 139 (Part 1 of 2) | Author, psychiatrist, professor, and Deep Transformation podcast co-host Roger Walsh was drawn to explore the remarkable world of shamanism—a tradition of opening to altered states, intuition, and profound insights and wisdom—when he found it was the one great world tradition he didn’t understand. He was intrigued by Romanian scholar Mircea Eliade’s description of the core feature of a shaman being “ecstatic flight,” and recognizing the lack of any easy to understand book on the subject, Roger was inspired to pursue this subject in depth and write the book himself! In his book and in this conversation, Roger provides us with a brilliant, big picture perspective, pointing out that at the heart of shamanism (and every great world tradition) are psychospiritual technologies—actual practices—that lead us to the doorway of the Great Mystery, and that service is the culmination of each tradition, both as a means to and an expression of one’s realization.
The dialogue is warm, open, and personal—Roger shares his experience of realizing the vastness of the inner world for the first time (“I felt like I’d lived my entire life on the top six inches of a wave on top of an ocean I didn’t even know existed!”), his realization that “as a culture, we are sleepwalking through life, unaware of the resources, capacities and gifts we bear within us,” and his coming to terms with the Great Mystery. John, too, shares his experiences within the Native American spiritual tradition: the power of the vision quest, prayer, drumming in ceremony, death medicine, and enduring trials in service to one’s people. Roger’s wonderful curiosity, integrity, graciousness, and keen intellect are all in evidence as he discusses the indeterminacy of spirit, mediumship, journeying, and death, and as he marvels at the bottomless, boundless mystery that both surrounds us and is us. Recorded June 27, 2024.
Read MoreA. H. Almaas Wisdom Series (Dialogue 1, Part 2) – The Diamond Approach: A Unique Blend of Psychology and Spirituality, Creating a Path of Endless Discoveries and Awakenings
Ep. 138 (Dialogue 1, Part 2 of 2) | In this rich and engaging conversation, the first episode of the A. H. Almaas Wisdom Series, Hameed Ali gives us a beautiful overview of the Diamond Approach, which is a brilliant integration of teachings and a path of awakening born out of his own direct experience and informed by his deep understanding of the world’s great spiritual traditions and modern psychology. Here, Hameed details the many facets of the Diamond Approach that make it unique among spiritual paths, which leads down several intriguing avenues of exploration: What is the Diamond Approach’s understanding of the soul? How does spiritual guidance work? What are the four turnings that give context and structure to students on this spiritual path? Hameed delves, too, into the importance of inquiry on our road to discovering our true nature, love’s role in allowing us to trust reality, and the importance of realizing that the ultimate lives within each individual.
Hameed also shares personal aspects of his journey: how he was guided from the precise field of physics to the field of psychology, how he came to the revelation of the human soul, and what he attributes to why he has been so receptive to spiritual openings and realizations throughout his life. The Diamond Approach is not only about discovering the nature of absolute reality—it is also about realizing ultimate consciousness in ordinary life, to experience the beauty and richness of a life lived in simple freedom and enjoyment. As Hameed says, “Know, by engaging the path, it is possible to be free.” Recorded June 13, 2024.
Read MoreA. H. Almaas Wisdom Series (Dialogue 1, Part 1) – The Diamond Approach: A Unique Blend of Psychology and Spirituality, Creating a Path of Endless Discoveries and Awakenings
Ep. 137 (Dialogue 1, Part 1 of 2) | In this rich and engaging conversation, the first episode of the A. H. Almaas Wisdom Series, Hameed Ali gives us a beautiful overview of the Diamond Approach, which is a brilliant integration of teachings and a path of awakening born out of his own direct experience and informed by his deep understanding of the world’s great spiritual traditions and modern psychology. Here, Hameed details the many facets of the Diamond Approach that make it unique among spiritual paths, which leads down several intriguing avenues of exploration: What is the Diamond Approach’s understanding of the soul? How does spiritual guidance work? What are the four turnings that give context and structure to students on this spiritual path? Hameed delves, too, into the importance of inquiry on our road to discovering our true nature, love’s role in allowing us to trust reality, and the importance of realizing that the ultimate lives within each individual.
Hameed also shares personal aspects of his journey: how he was guided from the precise field of physics to the field of psychology, how he came to the revelation of the human soul, and what he attributes to why he has been so receptive to spiritual openings and realizations throughout his life. The Diamond Approach is not only about discovering the nature of absolute reality—it is also about realizing ultimate consciousness in ordinary life, to experience the beauty and richness of a life lived in simple freedom and enjoyment. As Hameed says, “Know, by engaging the path, it is possible to be free.” Recorded June 13, 2024.
Read MoreMark Fischler (Part 2) – Democracy in Decline? Making Sense of the Supreme Court, the Trump Trials, and Threats to Public Morality
Ep. 136 (Part 2 of 2) | Criminal justice professor and constitutional law expert Mark Fischler does a brilliant job of deepening our understanding of the challenges facing our democracy, our legal system, and our public morality. How did the democratic process and the values it represents—equality and liberty for all—come to be teetering on the brink? Mark illuminates the fact that the Constitution is not a set-in-stone document, but eminently open to interpretation, and explains that its interpretation is a direct reflection of the worldviews of the Supreme Court justices. In fact, the whole process of democracy needs to be aligned with a certain level of development in order to deliver. Mark points out that democracy hasn’t served all of us, and urges us to explore who and in what ways it has failed, that we may work to correct its flaws and continue to uphold and expand the values foundational to democracy to include respecting and protecting the rights of all beings.
Mark contrasts the moral integrity of revered public figures such as Socrates and Dr. King, who honored the rule of law despite that it went against their own self interest, with the disregard for the law so prevalent among political figures today, and points out that democracy can be subverted not only by malicious intent, but also by misplaced idealism—when people feel that supporting a charismatic leader or ideology is more important than supporting the principles of democracy. With regard to the Trump trials, the question arises, is any human above the law? Mark also shares where he finds hope—in his own university students with their openness to a deeper ethical understanding and responsibility and willingness to undertake civic action. Mark urges all of us who care about democracy to become engaged now. His wise, integral, highly informed insights about the current state of the legal system and of democracy, here and around the world, are revelatory, alarming, and inspiring in turn. Recorded May 22, 2024.
Read MoreMark Fischler (Part 1) – Democracy in Decline? Making Sense of the Supreme Court, the Trump Trials, and Threats to Public Morality
Ep. 135 (Part 1 of 2) | Criminal justice professor and constitutional law expert Mark Fischler does a brilliant job of deepening our understanding of the challenges facing our democracy, our legal system, and our public morality. How did the democratic process and the values it represents—equality and liberty for all—come to be teetering on the brink? Mark illuminates the fact that the Constitution is not a set-in-stone document, but eminently open to interpretation, and explains that its interpretation is a direct reflection of the worldviews of the Supreme Court justices. In fact, the whole process of democracy needs to be aligned with a certain level of development in order to deliver. Mark points out that democracy hasn’t served all of us, and urges us to explore who and in what ways it has failed, that we may work to correct its flaws and continue to uphold and expand the values foundational to democracy to include respecting and protecting the rights of all beings.
Mark contrasts the moral integrity of revered public figures such as Socrates and Dr. King, who honored the rule of law despite that it went against their own self interest, with the disregard for the law so prevalent among political figures today, and points out that democracy can be subverted not only by malicious intent, but also by misplaced idealism—when people feel that supporting a charismatic leader or ideology is more important than supporting the principles of democracy. With regard to the Trump trials, the question arises, is any human above the law? Mark also shares where he finds hope—in his own university students with their openness to a deeper ethical understanding and responsibility and willingness to undertake civic action. Mark urges all of us who care about democracy to become engaged now. His wise, integral, highly informed insights about the current state of the legal system and of democracy, here and around the world, are revelatory, alarming, and inspiring in turn. Recorded May 22, 2024.
Read MoreBrendan Graham Dempsey (Part 2) – How and Why Cultures Evolve, and the Emerging Stage of Metamodernism
Ep. 134 (Part 2 of 2) | Author, podcaster, farmer, and poet, Brendan Graham Dempsey, brings passion, dedication, clarity, and outstanding scholarship to the fascinating and enormously important study of cultural evolution, which operates on both a personal level and a collective one. He illuminates how, when, and why we shift from one cultural worldview to the next, using his own life’s journey through the cultural stages as a map and paints colorful portraits of the outstanding characteristics of each stage: traditional/premodern, modern, postmodern, and metamodern. Brendan enlightens us as to the tumultuous and often lonely and despairing time that occurs when our prior stage has been deconstructed and we find ourselves between worldviews in a liminal space where sensemaking fails. As he puts it, we live in certain worlds to help us navigate reality. But then things change, and we bump up against the limits of things. Now the time has come to update our sense of the world; we are invited to expand and grow.
We come to understand why it is necessary for cultures to evolve—to accommodate ever increasing complexity—and why culture wars and confusion result from misunderstanding a worldview that infiltrates your psyche before it’s ready. Brendan explains why postmodernism does not serve us now, introducing and inviting us to the new, emerging worldview of metamodernism, where there is hope in positivity, affirmation, and aspirational idealism. Hope, and the promise of coming together in a new understanding among peoples, a prerequisite for dealing with the challenges of the global crises that affect us all. Brendan brings a big heart, keen mind, and a lot of verve to these complex subjects, which come alive under his brilliant tutelage. As he points out, deconstructing the psyche can help save the world, adding, this is a lot of what the metamodern community is trying to get the word out about. Recorded May 1, 2024.
Read MoreBrendan Graham Dempsey (Part 1) – How and Why Cultures Evolve, and the Emerging Stage of Metamodernism
Ep. 133 (Part 1 of 2) | Author, podcaster, farmer, and poet, Brendan Graham Dempsey, brings passion, dedication, clarity, and outstanding scholarship to the fascinating and enormously important study of cultural evolution, which operates on both a personal level and a collective one. He illuminates how, when, and why we shift from one cultural worldview to the next, using his own life’s journey through the cultural stages as a map and paints colorful portraits of the outstanding characteristics of each stage: traditional/premodern, modern, postmodern, and metamodern. Brendan enlightens us as to the tumultuous and often lonely and despairing time that occurs when our prior stage has been deconstructed and we find ourselves between worldviews in a liminal space where sensemaking fails. As he puts it, we live in certain worlds to help us navigate reality. But then things change, and we bump up against the limits of things. Now the time has come to update our sense of the world; we are invited to expand and grow.
We come to understand why it is necessary for cultures to evolve—to accommodate ever increasing complexity—and why culture wars and confusion result from misunderstanding a worldview that infiltrates your psyche before it’s ready. Brendan explains why postmodernism does not serve us now, introducing and inviting us to the new, emerging worldview of metamodernism, where there is hope in positivity, affirmation, and aspirational idealism. Hope, and the promise of coming together in a new understanding among peoples, a prerequisite for dealing with the challenges of the global crises that affect us all. Brendan brings a big heart, keen mind, and a lot of verve to these complex subjects, which come alive under his brilliant tutelage. As he points out, deconstructing the psyche can help save the world, adding, this is a lot of what the metamodern community is trying to get the word out about. Recorded May 1, 2024.
Read MoreLaurel Parnell (Part 3) – The Remarkable Transformative Power of EMDR Therapy: A Revolution in Trauma Treatment & Gateway to Transpersonal Openings
Ep. 132 (Part 3 of 3) | World renowned EMDR (Eye Movement Desensitization & Reprocessing) therapy pioneer and trainer Dr. Laurel Parnell has used EMDR therapy with clients for decades with truly remarkable success. Laurel relates how EMDR therapy dissolves blocks caused by trauma, freeing clients from negative constructs so they can develop their own felt sense of truth, and express from and know their own true nature. After EMDR, she says, “singers sing, writers write, dancers dance.” Not only are clients freed, but the endpoint of EMDR therapy quite often rests in a transpersonal space that is invariably characterized by an upwelling of self-love and compassion for others, an opening to mystery and boundless possibility. Interestingly, because of the resonant field between therapist and client (interpersonal neurobiology), the therapist experiences the transpersonal opening when it happens as well. More often than not, Laurel tells us, the way the session unfolds is a surprise to both client and therapist, with long forgotten little “t” traumas turning out to be responsible for the client’s blocks rather than the expected major life traumas.
Laurel makes it clear that the goal of EMDR is to empower the client; the therapist must allow the wisdom to reside in the client rather than in their own interpretation of what unfolds, and adhere strictly to a process of open inquiry. She describes how the therapist’s beliefs can limit the outcome and outlines the advantages of a therapist who has a spiritual practice and transpersonal awareness. Laurel’s leading edge at this point involves Multidimensional Integrative Healing, an evolution from her longtime experience with EMDR, where further dimensions of reality have so often emerged in her work, and her own spiritual journey. It is fascinating to hear her describe how we can not only install helpful inner resources for ourselves, but also counter intergenerational trauma by calling forward ancestral wisdom. A deeply intriguing, eye opening, and impactful conversation with a very wise, enthusiastic, far thinking trailblazer of a teacher. Recorded April 15, 2024.
Read MoreLaurel Parnell (Part 2) – The Remarkable Transformative Power of EMDR Therapy: A Revolution in Trauma Treatment & Gateway to Transpersonal Openings
Ep. 131 (Part 2 of 3) | World renowned EMDR (Eye Movement Desensitization & Reprocessing) therapy pioneer and trainer Dr. Laurel Parnell has used EMDR therapy with clients for decades with truly remarkable success. Laurel relates how EMDR therapy dissolves blocks caused by trauma, freeing clients from negative constructs so they can develop their own felt sense of truth, and express from and know their own true nature. After EMDR, she says, “singers sing, writers write, dancers dance.” Not only are clients freed, but the endpoint of EMDR therapy quite often rests in a transpersonal space that is invariably characterized by an upwelling of self-love and compassion for others, an opening to mystery and boundless possibility. Interestingly, because of the resonant field between therapist and client (interpersonal neurobiology), the therapist experiences the transpersonal opening when it happens as well. More often than not, Laurel tells us, the way the session unfolds is a surprise to both client and therapist, with long forgotten little “t” traumas turning out to be responsible for the client’s blocks rather than the expected major life traumas.
Laurel makes it clear that the goal of EMDR is to empower the client; the therapist must allow the wisdom to reside in the client rather than in their own interpretation of what unfolds, and adhere strictly to a process of open inquiry. She describes how the therapist’s beliefs can limit the outcome and outlines the advantages of a therapist who has a spiritual practice and transpersonal awareness. Laurel’s leading edge at this point involves Multidimensional Integrative Healing, an evolution from her longtime experience with EMDR, where further dimensions of reality have so often emerged in her work, and her own spiritual journey. It is fascinating to hear her describe how we can not only install helpful inner resources for ourselves, but also counter intergenerational trauma by calling forward ancestral wisdom. A deeply intriguing, eye opening, and impactful conversation with a very wise, enthusiastic, far thinking trailblazer of a teacher. Recorded April 15, 2024.
Read MoreLaurel Parnell (Part 1) – The Remarkable Transformative Power of EMDR Therapy: A Revolution in Trauma Treatment & Gateway to Transpersonal Openings
Ep. 130 (Part 1 of 3) | World renowned EMDR (Eye Movement Desensitization & Reprocessing) therapy pioneer and trainer Dr. Laurel Parnell has used EMDR therapy with clients for decades with truly remarkable success. Laurel relates how EMDR therapy dissolves blocks caused by trauma, freeing clients from negative constructs so they can develop their own felt sense of truth, and express from and know their own true nature. After EMDR, she says, “singers sing, writers write, dancers dance.” Not only are clients freed, but the endpoint of EMDR therapy quite often rests in a transpersonal space that is invariably characterized by an upwelling of self-love and compassion for others, an opening to mystery and boundless possibility. Interestingly, because of the resonant field between therapist and client (interpersonal neurobiology), the therapist experiences the transpersonal opening when it happens as well. More often than not, Laurel tells us, the way the session unfolds is a surprise to both client and therapist, with long forgotten little “t” traumas turning out to be responsible for the client’s blocks rather than the expected major life traumas.
Laurel makes it clear that the goal of EMDR is to empower the client; the therapist must allow the wisdom to reside in the client rather than in their own interpretation of what unfolds, and adhere strictly to a process of open inquiry. She describes how the therapist’s beliefs can limit the outcome and outlines the advantages of a therapist who has a spiritual practice and transpersonal awareness. Laurel’s leading edge at this point involves multidimensional healing, an evolution from her longtime experience with EMDR, where further dimensions of reality have so often emerged in her work, and her own spiritual journey. It is fascinating to hear her describe how we can not only install helpful inner resources for ourselves, but also counter intergenerational trauma by calling forward ancestral wisdom. A deeply intriguing, eye opening, and impactful conversation with a very wise, enthusiastic, far thinking trailblazer of a teacher. Recorded April 15, 2024.
Read MoreYogi Hendlin (Part 2) – Shifting Individual & Corporate Values: Acknowledging Our Sensitivity & Interconnectedness in an Age of Corporate Malfeasance & Forever Chemicals
Ep. 129 (Part 2 of 2) | Environmental philosopher, public health scientist, and corporate malfeasance researcher Dr. Yogi Hendlin is dedicated to understanding, communicating, and addressing the psychological, social, political, and economic barriers that keep us from treading a solid path toward sustainability. One of the areas Yogi is extremely knowledgeable about is the dynamics and drivers of corporate decision making. An underlying belief that the planet is indestructible makes it okay to prioritize profit above global health, or companies may find themselves in a double bind where they would actually prefer to be more strictly regulated but that would mean corporate suicide unless their entire industry was regulated. Interestingly, Yogi has found that learned helplessness operates at all levels of power in inverse relation to actual power and responsibility, citing how some of the most powerful people in the world are saying, “What can I do?” when Indigenous groups with very few resources find ways to thrive in a sustainable way.
Yogi points out that changing the world is not an event but a process—and delves into how we can make real changes to get off the destructive path we are on, overshooting the limits of our biosphere on every metric. We can create circuit breakers for our habitual, counterproductive routines, we can cultivate skillful communication that allows our defense mechanisms to drop away, we can recognize our fundamental need for community and connection, and we can use spiritual practice and psychedelics to help us regain a sense of wonder and reverence for life. Yogi believes that decolonization and creating ecologies of discourse that reward honesty, vulnerability, admitting mistakes, and asking for help is the way forward. This is an earnest, thought provoking, heartfelt, and inspiring discussion of the way things are, the barriers to change, and hope for the future. Recorded January 11, 2024.
Read MoreYogi Hendlin (Part 1) – Shifting Individual & Corporate Values: Acknowledging Our Sensitivity & Interconnectedness in an Age of Corporate Malfeasance & Forever Chemicals
Ep. 128 (Part 1 of 2) | Environmental philosopher, public health scientist, and corporate malfeasance researcher Dr. Yogi Hendlin is dedicated to understanding, communicating, and addressing the psychological, social, political, and economic barriers that keep us from treading a solid path toward sustainability. One of the areas Yogi is extremely knowledgeable about is the dynamics and drivers of corporate decision making. An underlying belief that the planet is indestructible makes it okay to prioritize profit above global health, or companies may find themselves in a double bind where they would actually prefer to be more strictly regulated but that would mean corporate suicide unless their entire industry was regulated. Interestingly, Yogi has found that learned helplessness operates at all levels of power in inverse relation to actual power and responsibility, citing how some of the most powerful people in the world are saying, “What can I do?” when Indigenous groups with very few resources find ways to thrive in a sustainable way.
Yogi points out that changing the world is not an event but a process—and delves into how we can make real changes to get off the destructive path we are on, overshooting the limits of our biosphere on every metric. We can create circuit breakers for our habitual, counterproductive routines, we can cultivate skillful communication that allows our defense mechanisms to drop away, we can recognize our fundamental need for community and connection, and we can use spiritual practice and psychedelics to help us regain a sense of wonder and reverence for life. Yogi believes that decolonization and creating ecologies of discourse that reward honesty, vulnerability, admitting mistakes, and asking for help is the way forward. This is an earnest, thought provoking, heartfelt, and inspiring discussion of the way things are, the barriers to change, and hope for the future. Recorded January 11, 2024.
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