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Spiritual Awakening
At Our Essence, We Are Love: Becoming Intimate with Everything
“Regardless of what we think and feel, at our essence we are love.”
Ep. 231 (Part 2 of 2) | In Part 2 of Deep Transformation’s third dialogue in the Path of Love Series with A. H. Almaas, Hameed Ali relates what happens on the path of return, after we have experienced dissolving into the radiance of the absolute. In following the path of heart (as opposed to the path of mind), we discover that in addition to pure emptiness, the absolute has (in its beingness aspect) a quality of consciousness that is pure intimacy. “The beloved is intimate with all things in the universe: intimate with people, with the rocks, with the stars… because its nature pervades everything.” Upon returning to the world, we find the universe has become the radiance of the beloved and ordinary life becomes full of love. That said, we may experience a great fear of losing our awakened realization, Hameed adds, which can further stir up old woundings which still need to be faced.
Back in the world, as the embodied beloved, do you feel compassion for other people’s suffering? co-host John Dupuy wonders. The extent of the compassion is almost unimaginable, Hameed answers. There is vast empathy for all the suffering in the world, and especially for the deep suffering underlying it all that is caused by people not knowing their inner truth. It is by giving the beloved the opportunity to appear and know itself as we live our lives that we love and serve the inner beloved, Hameed continues. He explains that awareness is the beloved witnessing its creation, and that the emptiness aspect of the beloved, emphasized in Buddhism and on the path of mind, brings a searing clarity to our experience. A beautiful conversation, in which co-host Roger Walsh remarks that the presence of the inner beloved seems to be increasingly reflected in these dialogues as they unfold. Perhaps you will feel it too. Recorded January 29, 2026.
Read MoreDissolving into Bliss: The Ecstasy of Ego Death
“It is inherent to the human being… the movement to dissolve into bliss, into the beloved.”
The third dialogue in the Path of Love Series with A. H. Almaas opens with co-host Roger Walsh commenting that in reading Hameed’s most recent book, The Inner Beloved, he is struck by how different the Diamond Approach’s path of love is from those in other traditions. Hameed explains that, indeed, his path is different in that it addresses the sequence of events on the path of love systematically, using contemporary psychological language to describe the difficulties and barriers that arise, and further, that he includes not only obstacles that come up in the mind (concepts and beliefs), but emotional pain and woundings, abandonments and betrayals, which is something other traditions don’t often talk about. Why are our hearts not open? Because opening to such painful emotions is scary; our fear blocks us from opening to the vastness of divine love. The secret to moving forward on the path of love, Hameed says, is to love more intensely, more deeply. Love itself is the fuel that gets us through the obstacles to union with the inner beloved.
Hameed speaks of the “death wish” that happens along the path, referring to our desire to dissolve completely into the beloved. “The deep heart loves the prospect of melting away and being nothing, being annihilated, completely absorbed into the beloved,” he explains. The death wish is a common reference in other paths of love, too—the Buddha calls this annihilation of self “emptiness”—and interestingly, Freud recognized it as a universal human characteristic, calling it the nirvana principle. “A deep intuition resides in every human heart,” Hameed continues, “a need for unification with what we love.” This can be small things—chocolate ice cream, our cell phone—which are legitimate objects of love, but in the end, only the inner beloved calls. Once again, Hameed gifts us with an illuminating teaching about the path of love, our desire for nonbeing, the hidden essence of love, and the integration of all we have let go of that happens after we awaken—all coming directly from his own lived experience. Recorded January 29, 2026.
Read MoreThe Awe & Ecstasy of Surrendering to the Inner Beloved
“The beloved is the source of love and what loves everything.”
Ep. 227 (Part 2 of 2) | In Part 2 of Deep Transformation’s second Path of Love Series dialogue, A. H. Almaas explains that the inner beloved is at work in our hearts, pulling us irresistibly nearer as we venture forward on the path of love. The force comes and pulls us, he says, melts us and overwhelms us—sometimes with wounding and sometimes with ecstasy. Our great love for the inner beloved ultimately dissolves our attachments to other, smaller beloveds, which can be big things—family, friends, teachers—or little things: ice cream, cake, our favorite movie star. But our heart isn’t going to be happy until it meets the beloved face to face, Hameed assures us. Then, after emptying our heart, when we finally behold the inner beloved, love becomes the nature of the whole universe. Now our relationships are expressions of the inner beloved, and we find we love everything.
What makes the Diamond Approach’s path of love unique is that it uses love and inquiry combined to penetrate the obstacles that arise along the path. Thus, obstacles are not only burnt away through sheer devotion but also understood and recognized for what they are. Hameed also explains the difference between spiritual poverty of the soul and mystical poverty of the heart, between realization of the absolute via the path of mind versus the path of love, that nonduality is an outer expression of the inner beloved, and describes his own astonishing experience of “thunder and lightning in the heart” on this path. Towards the end of the conversation, Hameed reminds us that when we feel love, that is the beginning. Take the love itself rather than the object of the love, he says, and let it get bigger, let it get deeper, see where it takes you. Recorded January 8, 2026.
Read MoreEmptying the Heart of All that Obscures the Inner Beloved
“Love is a much bigger force for a human being than any other thing.”
In Part 1 of Deep Transformation’s second Path of Love Series dialogue with A. H. Almaas, we learn what a spiritual journey on the path of love entails: particularly, emptying our heart so it can discover the deepest inner truth, the inner beloved. “Most of the path of love has to do with emptying the heart with love and yearning combined to burn through all the idols which stand for the inner beloved,” Hameed says. “The heart knows it loves something deeper than itself… and it pains it that it is separate from it.” There are other paths of awakening, for example, the Buddhist way is largely the path of mind, but for Hameed it was the path of heart that took center stage and revealed its secrets.
The path of love is not methodical or intentional—it just happens, Hameed continues. The beloved works on the heart, works on the soul, and throws itself nearer—and it’s in this nearness that you encounter all the obstacles that keep you from uniting with the beloved. Longtime practitioner, co-host Roger Walsh mentions that the exercises included in Hameed’s latest book, The Inner Beloved, intended to help us remove our blocks to perceiving the inner beloved, have worked a treat for him, opening him up in a new way to where his practice feels more flowing and easeful than before. “Love is sorely needed these days on earth,” Hameed concludes, “as our hearts are full of garbage—wounding, hatred, envy. But there is an organ in the soul—the heart—which has its own dynamic: yearning, love, intensity, and passion that penetrate the barriers and dissolve them.” Another deeply moving and illuminating conversation with co-founder of the Diamond Approach, Hameed Ali. Recorded January 8, 2026.
Read MorePassion, Ecstasy & Challenges on the Path of Love with A. H. Almaas
“The mind asks the questions, the heart finds the answers. The mind gets clear, the heart melts.“
Ep. 222 (Part 2 of 2) | A. H. Almaas’ teachings on spiritual love and the inner beloved are based on his own experience, he explains in Part 2 of the first dialogue in the Path of Love Series. “In this path, experience is almost everything,” he says. Spiritual experience created the Diamond Approach—it isn’t a philosophy. What makes Hameed’s path of love unique and different from other paths of love, like the Sufi and the bhakti paths? First off, it is the methodology: the practice of inquiry. Inquiry combines both mind and heart, Hameed explains. It adds a means of discernment that helps to keep the force of love from going astray on its own; it brings understanding to our experience, and shows us our obstacles. “[This path] has in it the sensibilities of modern mind and modern life and how to live it from the perspective of the heart.”
Another unique feature of A. H. Almaas’ path of love is how we experience drawing closer and closer to the inner beloved. Hameed describes the experience of approaching the inner beloved as a heartrending mixture of “sweetness, passion, ecstasy, drunkenness… many stages of melting, surrender, effulgence, fullness, radiance… all intertwined with yearning and pain and the feeling of being separate” from one’s heart’s true desire. With his customary concise eloquence, Hameed also answers several of the co-hosts’ questions: How does Hameed see contemporary society in the light of this vision of love? Does he think humanity will wake up? What is a fulfilled life? Hameed concludes by telling us that the question this path of love is designed to answer is, how do you live your life while also engaging in the way of the heart? Recorded December 11, 2025.
Entering the Path of Heart: Love and the Jealous Beloved
“The beloved is the deepest nondual truth you can experience.”
Ep. 221 (Part 1 of 2) | Deep Transformation is excited to release the first episode in our new Path of Love Series with A. H. Almaas, in honor and celebration of Hameed Ali’s latest book, The Inner Beloved. The series begins with Hameed sharing his motivation for writing all three of the books in his Love Trilogy (Love Unveiled, Nondual Love, The Inner Beloved), namely, when he realized his prior books had omitted to teach specifically about the role of love on the spiritual path. Love is the energy, the driving force toward union with our inner nature, Hameed explains, and it is love that dissolves the obstacles that remain towards the end of the path. It is the path of heart that gets you all the way.
Hameed orients us with an overview of the Diamond Approach’s experiential path of love, gifting us with some tremendous teachings on love as a prelude to delving deeply into his newest book, The Inner Beloved. When asked, What is the inner beloved? he responds, The beloved is not just love. Love serves the beloved, love is the way to the beloved. The inner beloved is what our deepest heart longs for. The path of the heart is painful at times, he continues, because we feel separate from what we yearn to become one with. At the end of the dialogue, Hameed shares that with his path of love teachings, he wants us to know there is a way to address our longing, our yearning. There is a way for it to complete itself, he assures us. Recorded December 11, 2025.
Read MoreWelcoming the Absolute: What Happens When Reality Lives Through You
“If we become mature enough to cease and desist, to let reality take its course… when we’re out of the way, true nature will come through—that’s what a true human is.”
Ep. 218 (Part 2 of 2) | In Part 2 of the 17th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali explores the great freedom we experience when we allow being itself to unfold through us—when we let reality take its course without our egoic selves getting in the way. When we are out of the way, Hameed explains, all the virtues come through us: responsibility, ethics, morality, compassion, caring, sensitivity, and more. These ideals are not human-made, he says, they are expressions of our true nature. In fact, Hameed adds, this is what a true human is; expressing the absolute is the fulfillment of life.
Just knowing the absolute does not eliminate all obstacles, Hameed continues. Even as we go very deep, there are “ego islands” that pose ongoing difficulties. But the practice is to be with our experience and let it inform us—allow our life experiences to become the arena for the expression of spirit. All we need to do is abide in the knowing that the absolute is expressing itself through us, Hameed says. And laughs telling a story about the “do nothing” instructions of lamas and Zen teachers, as they attempt to show their students that there is nothing to be done but get out of the way. All manifestation, our lives, even our problems and challenges and getting lost in the illusion is all a play of the absolute, Roger reflects. Another very rich, deeply nourishing conversation with A. H. Almaas. Recorded November 13, 2025.
Read MoreAwakening is Not the End of the Story: Living as the Radiance of the Absolute
“It is inherent to true nature for it to be lived in the world.”
Ep. 217 (Part 1 of 2) | In the 17th dialogue of the A. H. Almaas Wisdom Series, Hameed Ali explores the classic spiritual theme: the journey of descent. What happens after we awaken, having had a realization of the deepest kind? The path of descent, where we retain the awareness of what came with our experience of the absolute, and bring it into our life, expressing it with every aspect of our being. Many teachings talk about the ascent (the journey of awakening) and the descent, Hameed explains, but when they talk about the descent, they interpret it as an individual coming down the mountain with their great realization. Hameed thought this was how it happened too, he laughs. But then it became clear to him following his own descent that it is not an enlightened individual who descends back into the world—it’s the absolute. In Christian terms, it’s the father who comes, appearing as the son.
What was it like for Hameed as he descended, living in the absolute dimension at the same time as living in the everyday world? co-host John Dupuy asks. Something transcendent lives through the body with the individual as the organ of perception, Hameed responds. “The entire universe becomes subtle shimmerings…like the waves in quantum theory; the blackness so extreme that it shines—and that sheen is the world.” Different from the classic Eastern spiritual path, where what is significant is living the transcendent rather than living regular life, in the Diamond Approach (Hameed’s path), actualization is the goal, coming back to the everyday world and living life as an expression of the Absolute. Recorded November 13, 2025.
Embodying Compassion: The Practice of Loving Everyone with Jack Kornfield
“You think you’re separate – you think you exist. But you’re not who you think you are. You are consciousness in drag.”
Ep. 216 (Part 2 of 2) | In Part 2 of Deep Transformation’s first episode in the What is Real Greatness Series, longtime spiritual teacher Jack Kornfield declares that in his experience real greatness is a greatness of heart. In Buddhism, greatness of heart is embodied in the ideal of the bodhisattva—one whose life is dedicated to the well-being of all. Embodying compassion is not a grim proposition, Jack explains, but a joy! The whole point of it being human happiness and inner freedom. Because of his deep understanding of compassion, Jack was invited to the Oslo Freedom Forum to counsel global activists on how to prevent burnout, and when talking to them about their outrage, he told them, “You do this because you care—that is not a loss of power, it’s actually the deep power. Tune into the care.” Greatness of heart is the great power.
Jack relates that the experience of awakening can be felt in different ways: it might feel like everything is love, perfection, emptiness, or freedom. For me, the channel is love and my practice is to love everyone, he explains. We have to love both the lion and the gazelle, he continues, and shares a poignant story of how very loving Ram Dass became towards the end of his life, loving everything, even his pain. When the conversation turns towards the potential demise of humanity, Jack wonders, will we be able to do something beneficial with our consciousness now that we’re aware that we are all connected? What is the spirit you want to lead with? he asks. What is the dance you want to do? A thoroughly thought provoking, nourishing, inspiring conversation. Recorded October 2, 2025.
Read MoreSetting the Compass of Your Heart: What Really Matters with Jack Kornfield
“The beautiful thing about the bodhisattva ideal is that it becomes your intention… it becomes the setting of the compass of your heart.”
Ep. 215 (Part 1 of 2) | The first of Deep Transformation’s What is Real Greatness Series, this conversation with world-renowned meditation teacher Jack Kornfield is filled with beautiful teachings touching into the sacred at the heart of our lives and the point of our whole spiritual journey: to remember and embody our innate capacity to awaken and experience the reality of our own innate dignity and nobility. Respecting ourselves at the deepest level is what transforms us and transforms society too, Jack explains. “Do you hold yourself with nobility and respect?” he asks. “Can you remember your own beauty and dignity? Can you see it in others?”
The topic of greatness—real greatness—is woven throughout the dialogue, as Jack recounts the seed events of his own spiritual journey and ruminates on Roger’s question, what is the sacred question at the center of your life? This is a question Jack often asks his own students, and we are inspired to ponder it for ourselves, along with, if you were to write your own bodhisattva vow, what would it be? Jack is a master at inspiring us to live our ideals, to broaden the possibilities of our lives, and to remember the miracle of our existence. A warmly personal, deeply profound discussion. Recorded October 2, 2025.
Finding Our True Home in the Absolute: Experiencing Intimacy with Everything, with A. H. Almaas
“You don’t have to experience the absolute to know nonduality.”
Ep. 214 (Part 2 of 2) | Part 2 of the 16th dialogue of the A. H. Almaas Wisdom Series takes us on a sweet journey farther into our exploration of the nature of the absolute. Hameed Ali discusses the paradox of the absolute, being both source and cessation of all things, the nonduality of emptiness and beingness, these being two sides of the same coin, and explains why many nondual teachings do not touch upon the absolute. He makes sense of the difficult-to-fathom concept of pure emptiness, explaining that the absolute’s nature is absence—in contrast with presence—and relates that Mystery is the essence of the absolute, the fundamental essence of the nature of reality. “We are never going to know where it’s at, what’s happening, what life is about,” he laughs. Our knowledge is but “small islands in the vast ocean of mystery we live in;” mystery cannot be eliminated.
In the absolute, the soul finds its final resting place, Hameed tells us. The absolute is our true home—the essence of the meaning of home. All humans are searching for their true home, Hameed says, and they search in many places. But here the search is over. Reflections of the absolute bring us closer to love, like when we are in love, Hameed continues. Being in love with an outer beloved brings us closer to the inner beloved and we see deeper. “The absolute is total intimacy, Hameed finishes. “In the absolute we are intimate with everything.” How do we express this in the world, in our ordinary lives? “It becomes very simple,” Hameed says. “The absolute is the essence of simplicity—so simple, even though there is a profundity…” Recorded October 9, 2025.
Into the Absolute: At One with the Radiant Source of All, with A. H. Almaas (Part 1)
“The absolute itself is majesty, and the universe that emerges is beauty.”
Ep. 213 (Part 1 of 2) | The 16th dialogue of the A. H. Almaas Wisdom Series is about the absolute, the source dimension of all manifestation, deeper than any other dimension, the vastness beyond vastness. In Part 1, Hameed gives a wonderful description of the majesty and the blackness of the absolute, and tells the story of when he first experienced being one with the absolute himself. When Roger Walsh asks him, what are the doorways to the absolute, Hameed talks about mystical poverty and also the way of the heart. “When the true beloved shines through the heart, it’s an amazing ecstasy… a mindblowing kind of beauty,” he says. He discusses the fear people often feel as they approach cessation of all perception, and the need for the basic trust we were born with (which often gets clobbered as we grow up) to proceed. What changes after an experience of the absolute? John Dupuy asks. If one abides in this realization, it cleanses the soul of all impurities, and our action embodies the virtues, Hameed answers.
In Part 2, which will be released December 25th, Hameed delves into the paradox of the absolute (the absolute is the elimination, the annihilation, the cessation of all things—and the source of all things), the nonduality of emptiness and awareness, and explains that mystery is the essence of the absolute: the absolute IS mystery, he says. There is laughter all around when Hameed says you can never completely “get” it, because there’s nothing there to get! Your mind disappears as you’re trying to get it. Towards the end, the conversation relaxes so deeply into the subject of the absolute, you can just about feel its presence. We become intimate with everything in the absolute, Hameed says. It is the soul’s final resting place, our true home, where the search ends. Recorded October 9, 2025.
Read MoreThe Force Behind Spiritual Evolution: Discovering the Source of Our Inner Fire
“Be attentive to the inner calling. Inner pleasure far surpasses outer pleasure.”
Ep. 210 (Part 3 of 3) | In Part 3 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali speaks about the evolutionary aspect of the creative dynamism of the universe. He explains there is an optimizing, transformative force that is responsible for one form changing to another, like a caterpillar to a butterfly. This developmental force is in alignment with Western concepts of evolution and progress, and applies to spiritual realization, too. There is also an optimizing force specific to the human soul, Hameed tells us, that fuels the hearts that burn with the desire for liberation. This is the force responsible for spiritual development. In Buddhism it is called bodhicitta, the desire for enlightenment.
Why do some people have a fierce desire to seek the truth, asks co-host Roger Walsh, but many do not? Hameed replies that most people are busy making a living, doing their best to get by. In this case the transformative force remains a potential but is not actualized. Seekers possessed by the flame of the search turn inward, asking, What is God? What is truth? What is reality? Scientists look at this externally, he says, but it is the inward turn that reveals the source of the inner fire, the logos, the word that speaks through our souls and through our hearts. Towards the end of the conversation, Hameed laughs at how upside down things are with us looking for answers everywhere but within and thinking the logos speaks through who we think we are, not realizing we ourselves actually are the logos. If we realize who we truly are, he says, the world itself becomes richer. Another infinitely inspiring talk with A. H. Almaas, filled with astonishing wisdom and loving humor. Recorded September 11, 2025.
Read MoreAligning with the Dynamism & Flow of the Cosmos with A. H. Almaas
“For the divine all is harmony, but for us human beings, it looks like mayhem.”
Ep. 209 (Part 2 of 3) | In Part 2 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali delves into the very creation of reality by the logos, the source of all life. Logos (an ancient Greek term) is often considered to mean “word,” but Hameed uses it in its deeper sense, where logos is not only the word but also the speaker—the living field of manifestation. The soul is very similar to the logos, Hameed adds, with the same sense of flow, dynamism, and creativity. Hameed points out that the universe could have been created haphazardly, but because it was created in an orderly fashion, it allows for our lives to be meaningful. And, he continues, it is the dimension of love implicit in the logos that brings a beautiful sense of harmony, love, and gratitude to the human soul.
What about all the disharmony in the world? co-host Roger Walsh asks. How can genocide happen in a world that is divinely harmonious? To help explain this, Hameed uses the human body as an example of two perspectives that co-exist: from the perspective of time, we die, he says, but from the perspective of the particle, all is perfect. Hameed also describes his personal experience of being aligned with the creative dynamism of the logos, creating himself and the world anew each moment, like the way frames in a movie are constantly being replaced. The more we live this, he says, the more we bring harmony to the world. Join us also for Part 3 of this deep and intriguing dive into the nature of reality, where Hameed continues to talk about creative dynamism and the logos, and explains how this pertains to our own individual spiritual evolution. Recorded September 11, 2025.
Read MoreHow Does Anything (Including Us) Change in a Nondual World? with A. H. Almaas
“All of reality is part of one unified fabric, so what does it mean when a bird flies from one place to another?”
Ep. 208 (Part 1 of 3) | In Part 1 of the 15th dialogue in the A. H. Almaas Wisdom Series, Hameed Ali enlightens us about the dynamic, creative force that generates our reality. “Dynamism is constant,” Hameed explains, “it never stops—it is constantly creating what we experience, what we perceive.” Hameed calls this nondual dimension of true nature—of our nature—creative dynamism. How do you explain change, he asks, if it’s not happening in time, and all of reality is one fabric, nondual? The dynamism Hameed speaks of, ongoing and total, has a radical implication: the entire universe is re-created, instant by instant. Not only the physical dimension, Hameed adds, but all dimensions—mental, emotional, and spiritual—are re-created anew.
As co-host Roger Walsh points out, Hameed’s teachings come from direct experience, and Hameed describes his own mind-blowing experience of the moment-by-moment re-creation of himself and the world in Part 2 of this dialogue. Nothing persists, he discovers, movement is not continual. In Part 1, Hameed also explores the subjects of free will, action, and choice as addressed from a nondual perspective, and the fact that we and our actions emerge from the totality of reality. As always, Hameed transmits his joy and exuberance at the mysterious and marvelous ways true nature expresses itself, and it is exciting to realize our own nature is as dynamic, creative, flowing and changing, as the universe. Recorded September 11, 2025.
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