Transformative Practice
Laurel Parnell (Part 3) – The Remarkable Transformative Power of EMDR Therapy: A Revolution in Trauma Treatment & Gateway to Transpersonal Openings
Ep. 132 (Part 3 of 3) | World renowned EMDR (Eye Movement Desensitization & Reprocessing) therapy pioneer and trainer Dr. Laurel Parnell has used EMDR therapy with clients for decades with truly remarkable success. Laurel relates how EMDR therapy dissolves blocks caused by trauma, freeing clients from negative constructs so they can develop their own felt sense of truth, and express from and know their own true nature. After EMDR, she says, “singers sing, writers write, dancers dance.” Not only are clients freed, but the endpoint of EMDR therapy quite often rests in a transpersonal space that is invariably characterized by an upwelling of self-love and compassion for others, an opening to mystery and boundless possibility. Interestingly, because of the resonant field between therapist and client (interpersonal neurobiology), the therapist experiences the transpersonal opening when it happens as well. More often than not, Laurel tells us, the way the session unfolds is a surprise to both client and therapist, with long forgotten little “t” traumas turning out to be responsible for the client’s blocks rather than the expected major life traumas.
Laurel makes it clear that the goal of EMDR is to empower the client; the therapist must allow the wisdom to reside in the client rather than in their own interpretation of what unfolds, and adhere strictly to a process of open inquiry. She describes how the therapist’s beliefs can limit the outcome and outlines the advantages of a therapist who has a spiritual practice and transpersonal awareness. Laurel’s leading edge at this point involves Multidimensional Integrative Healing, an evolution from her longtime experience with EMDR, where further dimensions of reality have so often emerged in her work, and her own spiritual journey. It is fascinating to hear her describe how we can not only install helpful inner resources for ourselves, but also counter intergenerational trauma by calling forward ancestral wisdom. A deeply intriguing, eye opening, and impactful conversation with a very wise, enthusiastic, far thinking trailblazer of a teacher. Recorded April 15, 2024.
Read MoreLaurel Parnell (Part 2) – The Remarkable Transformative Power of EMDR Therapy: A Revolution in Trauma Treatment & Gateway to Transpersonal Openings
Ep. 131 (Part 2 of 3) | World renowned EMDR (Eye Movement Desensitization & Reprocessing) therapy pioneer and trainer Dr. Laurel Parnell has used EMDR therapy with clients for decades with truly remarkable success. Laurel relates how EMDR therapy dissolves blocks caused by trauma, freeing clients from negative constructs so they can develop their own felt sense of truth, and express from and know their own true nature. After EMDR, she says, “singers sing, writers write, dancers dance.” Not only are clients freed, but the endpoint of EMDR therapy quite often rests in a transpersonal space that is invariably characterized by an upwelling of self-love and compassion for others, an opening to mystery and boundless possibility. Interestingly, because of the resonant field between therapist and client (interpersonal neurobiology), the therapist experiences the transpersonal opening when it happens as well. More often than not, Laurel tells us, the way the session unfolds is a surprise to both client and therapist, with long forgotten little “t” traumas turning out to be responsible for the client’s blocks rather than the expected major life traumas.
Laurel makes it clear that the goal of EMDR is to empower the client; the therapist must allow the wisdom to reside in the client rather than in their own interpretation of what unfolds, and adhere strictly to a process of open inquiry. She describes how the therapist’s beliefs can limit the outcome and outlines the advantages of a therapist who has a spiritual practice and transpersonal awareness. Laurel’s leading edge at this point involves Multidimensional Integrative Healing, an evolution from her longtime experience with EMDR, where further dimensions of reality have so often emerged in her work, and her own spiritual journey. It is fascinating to hear her describe how we can not only install helpful inner resources for ourselves, but also counter intergenerational trauma by calling forward ancestral wisdom. A deeply intriguing, eye opening, and impactful conversation with a very wise, enthusiastic, far thinking trailblazer of a teacher. Recorded April 15, 2024.
Read MoreLaurel Parnell (Part 1) – The Remarkable Transformative Power of EMDR Therapy: A Revolution in Trauma Treatment & Gateway to Transpersonal Openings
Ep. 130 (Part 1 of 3) | World renowned EMDR (Eye Movement Desensitization & Reprocessing) therapy pioneer and trainer Dr. Laurel Parnell has used EMDR therapy with clients for decades with truly remarkable success. Laurel relates how EMDR therapy dissolves blocks caused by trauma, freeing clients from negative constructs so they can develop their own felt sense of truth, and express from and know their own true nature. After EMDR, she says, “singers sing, writers write, dancers dance.” Not only are clients freed, but the endpoint of EMDR therapy quite often rests in a transpersonal space that is invariably characterized by an upwelling of self-love and compassion for others, an opening to mystery and boundless possibility. Interestingly, because of the resonant field between therapist and client (interpersonal neurobiology), the therapist experiences the transpersonal opening when it happens as well. More often than not, Laurel tells us, the way the session unfolds is a surprise to both client and therapist, with long forgotten little “t” traumas turning out to be responsible for the client’s blocks rather than the expected major life traumas.
Laurel makes it clear that the goal of EMDR is to empower the client; the therapist must allow the wisdom to reside in the client rather than in their own interpretation of what unfolds, and adhere strictly to a process of open inquiry. She describes how the therapist’s beliefs can limit the outcome and outlines the advantages of a therapist who has a spiritual practice and transpersonal awareness. Laurel’s leading edge at this point involves multidimensional healing, an evolution from her longtime experience with EMDR, where further dimensions of reality have so often emerged in her work, and her own spiritual journey. It is fascinating to hear her describe how we can not only install helpful inner resources for ourselves, but also counter intergenerational trauma by calling forward ancestral wisdom. A deeply intriguing, eye opening, and impactful conversation with a very wise, enthusiastic, far thinking trailblazer of a teacher. Recorded April 15, 2024.
Read MoreJoseph Goldstein (Part 3) – Living on the Spiritual Edge: The Ever-Deepening Healing & Transformative Gifts of Opening to Experience and Life
Ep. 123 (Part 3 of 3) | Joseph Goldstein, co-founder of the Insight Meditation Society in Barre, MA, brilliant spiritual teacher, and prolific author, whose books have been foundational to many people’s understanding of Buddhism, mindfulness, and insight meditation, shares rich nuggets of wisdom stemming from a lifetime of ever-deepening practice. The focus of this conversation remains very much in the present, as Joseph describes how the leading edge of his practice never stops moving forward and how his understanding of the most basic ideas becomes ever more refined and liberating. In sharing his insights, he sheds light on and smooths the path for the rest of us: about the mysterious arising of compassion, made easier the more open we are and the less self-referential, about reframing our experience in a way that frees us, about spontaneous responsiveness, and about awakening being a gradual process—until it’s sudden.
Joseph’s new favorite definition of enlightenment is “lightening up” for the way it conveys a sense of making progress along a journey. And with his humor, humility, and easy, lighthearted manner, Joseph exemplifies and transmits a lighter way of being in the world. He makes it ever so clear that spiritual practice and meditation, examining and investigating our experience moment to moment, naturally leads us to compassionate responsiveness and out of the shackles of what binds us to a self that is ultimately just a construct. Recorded November 2, 2023.
Read MoreJoseph Goldstein (Part 2) – Living on the Spiritual Edge: The Ever-Deepening Healing & Transformative Gifts of Opening to Experience and Life
Ep. 122 (Part 2 of 3) | Joseph Goldstein, co-founder of the Insight Meditation Society in Barre, MA, brilliant spiritual teacher, and prolific author, whose books have been foundational to many people’s understanding of Buddhism, mindfulness, and insight meditation, shares rich nuggets of wisdom stemming from a lifetime of ever-deepening practice. The focus of this conversation remains very much in the present, as Joseph describes how the leading edge of his practice never stops moving forward and how his understanding of the most basic ideas becomes ever more refined and liberating. In sharing his insights, he sheds light on and smooths the path for the rest of us: about the mysterious arising of compassion, made easier the more open we are and the less self-referential, about reframing our experience in a way that frees us, about spontaneous responsiveness, and about awakening being a gradual process—until it’s sudden.
Joseph’s new favorite definition of enlightenment is “lightening up” for the way it conveys a sense of making progress along a journey. And with his humor, humility, and easy, lighthearted manner, Joseph exemplifies and transmits a lighter way of being in the world. He makes it ever so clear that spiritual practice and meditation, examining and investigating our experience moment to moment, naturally leads us to compassionate responsiveness and out of the shackles of what binds us to a self that is ultimately just a construct. Recorded November 2, 2023.
Read MoreJoseph Goldstein (Part 1) – Living on the Spiritual Edge: The Ever-Deepening Healing & Transformative Gifts of Opening to Experience and Life
Ep. 121 (Part 1 of 3) | Joseph Goldstein, co-founder of the Insight Meditation Society in Barre, MA, brilliant spiritual teacher, and prolific author, whose books have been foundational to many people’s understanding of Buddhism, mindfulness, and insight meditation, shares rich nuggets of wisdom stemming from a lifetime of ever-deepening practice. The focus of this conversation remains very much in the present, as Joseph describes how the leading edge of his practice never stops moving forward and how his understanding of the most basic ideas becomes ever more refined and liberating. In sharing his insights, he sheds light on and smooths the path for the rest of us: about the mysterious arising of compassion, made easier the more open we are and the less self-referential, about reframing our experience in a way that frees us, about spontaneous responsiveness, and about awakening being a gradual process—until it’s sudden.
Joseph’s new favorite definition of enlightenment is “lightening up” for the way it conveys a sense of making progress along a journey. And with his humor, humility, and easy, lighthearted manner, Joseph exemplifies and transmits a lighter way of being in the world. He makes it ever so clear that spiritual practice and meditation, examining and investigating our experience moment to moment, naturally leads us to compassionate responsiveness and out of the shackles of what binds us to a self that is ultimately just a construct. Recorded November 2, 2023.
Read MoreJane Hirshfield (Part 2) – Exploring Life Through Poetry & Practice: The Art of Asking and Opening to Life’s Deepest Questions
Ep. 120 (Part 2 of 2) | Many time award-winning poet Jane Hirshfield has spent her life steeped in poetry and spiritual practice. Here, we feel almost as if we’ve been invited into her kitchen to talk about life, love, and especially about poems and how they offer us various answers to the abiding questions: who are we, what are we, what is our relationship to each other, what must we be grateful toward? Jane describes poems as vessels of discovery and poetry as taking your understanding and putting it into a form that is holdable, retrievable, transmissible. Poems can also be keys to unlock our despair, she explains, creating a crack in the darkness, a re-entrance to the possibility of wholeness. Jane’s sublime poetry is many-layered; the same poem might be about human love or peace between nations, about the end of love or the fact that love never dies. Jane shares that her lifetime of questioning (her most recent book of new and selected poetry is titled The Asking) has boiled down to one question: How can I serve?
An awareness of our interconnectedness with all beings, all of life, permeates her work, and Jane is driven to provoke action on contemporary, pressing issues of biosphere, peace, and justice, and help us navigate the tightrope between hope and despair. The conversation also turns to early feminism and the poetry of women mystics that Jane put together in a beautiful anthology called Women in Praise of the Sacred, covering 43 centuries of spiritual poetry by women. When asked about her longtime Zen practice, Jane said, “I needed to become more of a human being, understand a different way of living inside this life I had been given” to become a good poet. She tells us that both poetry and Zen are paths of discovery, exploration, and awareness, and both paths insist that we attend to this world fully. This is a warm, personal, deeply illuminating, and thought provoking conversation, and Jane reads several of her poems, revealing their depth and beauty. Recorded November 30, 2023.
Read MoreJane Hirshfield (Part 1) – Exploring Life Through Poetry & Practice: The Art of Asking and Opening to Life’s Deepest Questions
Ep. 119 (Part 1 of 2) | Many time award-winning poet Jane Hirshfield has spent her life steeped in poetry and spiritual practice. Here, we feel almost as if we’ve been invited into her kitchen to talk about life, love, and especially about poems and how they offer us various answers to the abiding questions: who are we, what are we, what is our relationship to each other, what must we be grateful toward? Jane describes poems as vessels of discovery and poetry as taking your understanding and putting it into a form that is holdable, retrievable, transmissible. Poems can also be keys to unlock our despair, she explains, creating a crack in the darkness, a re-entrance to the possibility of wholeness. Jane’s sublime poetry is many-layered; the same poem might be about human love or peace between nations, about the end of love or the fact that love never dies. Jane shares that her lifetime of questioning (her most recent book of new and selected poetry is titled The Asking) has boiled down to one question: How can I serve?
An awareness of our interconnectedness with all beings, all of life, permeates her work, and Jane is driven to provoke action on contemporary, pressing issues of biosphere, peace, and justice, and help us navigate the tightrope between hope and despair. The conversation also turns to early feminism and the poetry of women mystics that Jane put together in a beautiful anthology called Women in Praise of the Sacred, covering 43 centuries of spiritual poetry by women. When asked about her longtime Zen practice, Jane said, “I needed to become more of a human being, understand a different way of living inside this life I had been given” to become a good poet. She tells us that both poetry and Zen are paths of discovery, exploration, and awareness, and both paths insist that we attend to this world fully. This is a warm, personal, deeply illuminating, and thought provoking conversation, and Jane reads several of her poems, revealing their depth and beauty. Recorded November 30, 2023.
Read MoreBrad Reynolds (Part 3) – Ken Wilber’s Map of Everything: A Guide to the Brilliance & Span of Wilber’s Work from Philosophy to Psychology, Spirituality and Science
Ep. 117 (Part 3 of 3) | Brad Reynolds, author of Embracing Reality: The Integral Vision of Ken Wilber and Where’s Wilber At? Ken Wilber’s Integral Vision in the New Millennium, gives us a beautiful distillation of Ken Wilber’s work, starting from the beginning and spanning decades. Not only does Brad elegantly relate the major themes of Ken’s work, he also makes clear the value of Ken’s contributions—the way this knowledge can be understood and applied to literally expand our notion of reality and evolve our consciousness. Brad deftly leads us through the subjects that Ken has developed: the spectrum of consciousness, the integration of science and religion, transcending and including what has come before, the importance of the transpersonal, and much more. We learn why Ken’s teachings are timeless and also so relevant and important today.
Brad’s scholarship, his own spiritual practice and insight, his engaging, easygoing style, and the close working relationship he had with Ken for many years make this podcast a goldmine for learning the essence of Ken’s theories, for deepening our appreciation of the magnitude of Ken’s understanding, and above all, the topics covered here point the way for us to evolve as human beings. We come to understand that integral is much more than a theory: it’s a practice, a call to grow and transcend, to become more inclusive, more responsive—to live our true potential. Brad eloquently brings it home just how much we need integral thinkers and leaders right now, with regressive developmental trends on the rise. Especially pertinent in our polarized society, integral shows us how to take all that is valuable within ostensibly conflicting worldviews and integrate it for the benefit of all. Recorded January 3, 2024.
Read MoreBrad Reynolds (Part 2) – Ken Wilber’s Map of Everything: A Guide to the Brilliance & Span of Wilber’s Work from Philosophy to Psychology, Spirituality and Science
Ep. 116 (Part 2 of 3) | Brad Reynolds, author of Embracing Reality: The Integral Vision of Ken Wilber and Where’s Wilber At? Ken Wilber’s Integral Vision in the New Millennium, gives us a beautiful distillation of Ken Wilber’s work, starting from the beginning and spanning decades. Not only does Brad elegantly relate the major themes of Ken’s work, he also makes clear the value of Ken’s contributions—the way this knowledge can be understood and applied to literally expand our notion of reality and evolve our consciousness. Brad deftly leads us through the subjects that Ken has developed: the spectrum of consciousness, the integration of science and religion, transcending and including what has come before, the importance of the transpersonal, and much more. We learn why Ken’s teachings are timeless and also so relevant and important today.
Brad’s scholarship, his own spiritual practice and insight, his engaging, easygoing style, and the close working relationship he had with Ken for many years make this podcast a goldmine for learning the essence of Ken’s theories, for deepening our appreciation of the magnitude of Ken’s understanding, and above all, the topics covered here point the way for us to evolve as human beings. We come to understand that integral is much more than a theory: it’s a practice, a call to grow and transcend, to become more inclusive, more responsive—to live our true potential. Brad eloquently brings it home just how much we need integral thinkers and leaders right now, with regressive developmental trends on the rise. Especially pertinent in our polarized society, integral shows us how to take all that is valuable within ostensibly conflicting worldviews and integrate it for the benefit of all. Recorded January 3, 2024.
Read MoreBrad Reynolds (Part 1) – Ken Wilber’s Map of Everything: A Guide to the Brilliance & Span of Wilber’s Work from Philosophy to Psychology, Spirituality and Science
Ep. 115 (Part 1 of 3) | Brad Reynolds, author of Embracing Reality: The Integral Vision of Ken Wilber and Where’s Wilber At? Ken Wilber’s Integral Vision in the New Millennium, gives us a beautiful distillation of Ken Wilber’s work, starting from the beginning and spanning decades. Not only does Brad elegantly relate the major themes of Ken’s work, he also makes clear the value of Ken’s contributions—the way this knowledge can be understood and applied to literally expand our notion of reality and evolve our consciousness. Brad deftly leads us through the subjects that Ken has developed: the spectrum of consciousness, the integration of science and religion, transcending and including what has come before, the importance of the transpersonal, and much more. We learn why Ken’s teachings are timeless and also so relevant and important today.
Brad’s scholarship, his own spiritual practice and insight, his engaging, easygoing style, and the close working relationship he had with Ken for many years make this podcast a goldmine for learning the essence of Ken’s theories, for deepening our appreciation of the magnitude of Ken’s understanding, and above all, the topics covered here point the way for us to evolve as human beings. We come to understand that integral is much more than a theory: it’s a practice, a call to grow and transcend, to become more inclusive, more responsive—to live our true potential. Brad eloquently brings it home just how much we need integral thinkers and leaders right now, with regressive developmental trends on the rise. Especially pertinent in our polarized society, integral shows us how to take all that is valuable within ostensibly conflicting worldviews and integrate it for the benefit of all. Recorded January 3, 2024.
Read MoreMarianne Williamson — A Presidential Candidate Speaks from the Heart: The Challenge of Bringing Soul & Integrity to American Politics and the 2024 Election
Ep. 114 | Presidential candidate Marianne Williamson is astonishing in her openness, authenticity, and candor in this moving conversation that enlightens on a spiritual level as well as a political one. First, we learn why she is running for president, and how she thinks she can help America. As Marianne explains it, her talent lies in translating what is happening so people can grasp the full picture. “Everybody sees it,” she says, talking about our money-driven culture and corrupt political system, “but not everybody can put the pieces together.” She adds that if people were to fully understand what is going on, it would create a space for transformation to occur. Marianne’s remarkable ability to consider all sides of an issue and look beyond symptoms to the root cause of some of our greatest problems is also evident, from calling on liberals to assume their share of responsibility for allowing this country to decline morally in the way that it has to her understanding of the political and psychological forces driving the Israel-Hamas war.
More than a political talk, Marianne reveals a psychological and spiritual portrait of the United States, referencing the brilliant vision of our founding fathers, Martin Luther King’s goal of Beloved Community, and telling a stirring story of the way Abraham Lincoln’s second inauguration reflects the high morality of the populace at that time. On a personal level, Marianne’s uncompromising path towards growth and transformation is both clear and inspiring—she talks about the importance of taking 100% responsibility for one’s experience, about practicing what you preach, living a life of service, and the reality of love. The only thing that is missing from any situation, Marianne tells us, is what we can do about it. Recorded January 9, 2024.
Read MoreBruce Alderman (Part 2) – Integrating Spiritual Practices from Different Paths, Deepening Our Explorations of Reality, and Developing Leaders for a World at Risk
Ep. 113 (Part 2 of 2) | Bruce Alderman, poet, mystic, and spiritual explorer, is also an integral scholar and pioneer of the emerging field of metatheory, looking at how to put our disparate fields of information—spiritual, psychological, philosophical, environmental, scientific—together and integrate them into a useful whole. Here Bruce tells the tale of how he was drawn into an experiential exploration of different worldviews, how he came to find the value in navigating different spiritual traditions, and how he discovered how to integrate mystical experiences, Asian spiritual teachings, and Western education, science, and psychology. Bruce’s unique understanding of interreligious relationships and their potential for meeting current challenges informs his call to the global community of spiritual practitioners to dialogue, critique, deeply listen, and reap the benefits of reflecting back to the other a view that takes them deeper in their understanding of their own position. Bruce also shares a brilliant vision of leadership training practices for developing the skills leaders will need to navigate the unfolding global crises of our time. This program will take form in the upcoming Blue Sky Leaders program at the California Institute of Integral Studies.
Bruce is beautifully eloquent on many levels, sharing insights on intensifying our intimate experience of Being, trusting our dialogue with Being to bear fruit, and finding coherence while holding multiple paths. Bruce describes his turn towards scholarship and academia as “dancing on the subtle plane,” and thinking as one spiritual practice among many—a practice of union. There are so many gems of wisdom here, relayed in Bruce’s gently humorous, humble, and erudite manner. Bruce also inspires on how each of us can become a change agent simply by being integrous with who we are. Recorded December 6, 2023.
Read MoreBruce Alderman (Part 1) – Integrating Spiritual Practices from Different Paths, Deepening Our Explorations of Reality, and Developing Leaders for a World at Risk
Ep. 112 (Part 1 of 2) | Bruce Alderman, poet, mystic, and spiritual explorer, is also an integral scholar and pioneer of the emerging field of metatheory, looking at how to put our disparate fields of information—spiritual, psychological, philosophical, environmental, scientific—together and integrate them into a useful whole. Here Bruce tells the tale of how he was drawn into an experiential exploration of different worldviews, how he came to find the value in navigating different spiritual traditions, and how he discovered how to integrate mystical experiences, Asian spiritual teachings, and Western education, science, and psychology. Bruce’s unique understanding of interreligious relationships and their potential for meeting current challenges informs his call to the global community of spiritual practitioners to dialogue, critique, deeply listen, and reap the benefits of reflecting back to the other a view that takes them deeper in their understanding of their own position. Bruce also shares a brilliant vision of leadership training practices for developing the skills leaders will need to navigate the unfolding global crises of our time. This program will take form in the upcoming Blue Sky Leaders program at the California Institute of Integral Studies.
Bruce is beautifully eloquent on many levels, sharing insights on intensifying our intimate experience of Being, trusting our dialogue with Being to bear fruit, and finding coherence while holding multiple paths. Bruce describes his turn towards scholarship and academia as “dancing on the subtle plane,” and thinking as one spiritual practice among many—a practice of union. There are so many gems of wisdom here, relayed in Bruce’s gently humorous, humble, and erudite manner. Bruce also inspires on how each of us can become a change agent simply by being integrous with who we are. Recorded December 6, 2023.
Read MoreColette Baron-Reid & Dr. Bob Weathers (Part 2) – Humanizing Addiction, Sustaining Long-Term Recovery: Healing Effects of Trauma, Stigma & Shame, and Forging Lives of Connection, Service & Gratitude
Ep. 111 (Part 2 of 2) | Colette Baron-Reid and Dr. Bob Weathers shine a bright light on the big picture state of addiction in our fragmented culture today—how people have become addicted to disconnection, dissociation, and identifying as victims in addition to substance use and other more traditional addictions—as well as sharing the essential elements and practices that have made their sustained long-term recovery possible. Dr. Bob explains that the first step in addressing addiction is to humanize the conversation around it and why. Our tendency toward addiction is universal, embedded in human nature itself, for one. And research shows that people who have suffered childhood trauma are five to ten times more susceptible to becoming addicts—their stress threshold five to ten times lower than other people’s, their stress hormones five to ten times higher. Studies also show that addiction is the most highly stigmatized mental disorder of all. It is humbling to realize what addicts are up against, calling us to compassion, understanding, and action.
Both Colette and Bob are solidly grounded in long-term sobriety and deeply dedicated to helping others out of their suffering. Top down, intellectual information is clearly not adequate to sustain recovery—so what is? Spiritual connection, social connection, shadow work, healing shame, surrendering. As Colette says, “In recovery, you discover there is something greater than yourself, your pain, your story, and your limitations—this is the solace.” There comes a turning point when it stops being all about us, and the desire to serve arises. With service comes the all-important experience of belonging. As Bob relates, “It’s not just about not drugging or drinking—I want a vital life.” And what is missing on a global, universal level? Again, connection and community. Recorded August 28, 2023.
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