Mindfulness
Thomas Hübl (Part 1) – Healing Collective Trauma: We Are All Shareholders in a Traumatized World
Ep. 24 (Part 1 of 2) | Thomas Hübl, renowned spiritual teacher, author, expert on collective trauma, and creator and facilitator of The Collective Trauma Integration Process, shares fascinating, life changing information about the dynamics of collective trauma—how it is embodied and perpetuated in the language we use, and how we are bound together in a sort of “mutual collusion” that predisposes us to repeat our past, and to repeat over and over the things we would much rather leave behind. With remarkable insight and wisdom garnered from years of study, exploration, and effectively working with large groups to integrate collective shadow, Thomas also explains how we can create space for a new future by metabolizing the suffering held in both our personal and collective unconscious and making awakening and spiritual clarity the indubitable priority of our lives. Recorded at the Science and Nonduality Conference, October 2019, with Dr. Roger Walsh, John Dupuy, and Douglas Prater.
Read MoreDiane Hamilton (Part 2) – The Essence of Zen: One Heart One Mind, Waking Up, Working Through Grief, and What Women Want From Men
Ep. 15 (Part 2 of 2) | Zen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let them and how, as Diane says, “We’re all just growing up together.” Recorded on September 13, 2021.
Read MoreDiane Hamilton (Part 1) – The Essence of Zen: One Heart One Mind, Waking Up, Working Through Grief, and What Women Want From Men
Ep. 14 (Part 1 of 2) | Zen teacher Diane Musho Hamilton brings us home to the simple essence of Zen: to practice as one, without reference to past or future. This heartfelt conversation covers many topics: waking up to our true nature, grief and practices that help us work through it, the tension of “difference,” healing the rift between female and male, the role of ayahuasca and peyote, the ever more subtle process of purification, and a beautiful recitation of 14th century Sufi poet Hafiz’s poem, “I Have Learned So Much.” Allow yourself to be reminded how simple things can get if you let them and how, as Diane says, “We’re all just growing up together.” Recorded on September 13, 2021.
Read MoreDan Millman (Part 2) – Responding Optimally to Each Moment: Self-Mastery, Service, and the Peaceful Warrior Spirit
Ep. 13 (Part 2 of 2) | Dan Millman, a man who has devoted his life to mastery—in sports and in the arena of life itself—and author of the book that opened doors for so many, Way of the Peaceful Warrior, published in the 80s, talks about inspiration, talent, discipline, mastery, ordinary life, and his own path, practices, teachers, and new book, Peaceful Heart, Warrior Spirit: The True Story of My Spiritual Quest. Humorous and humble, Dan embodies the peaceful warrior way, centering his life around service, sharing his wisdom, and living the question, “What needs doing right now?” Recorded on October 20, 2021.
Read MoreDan Millman (Part 1) – Responding Optimally to Each Moment: Self-Mastery, Service, and the Peaceful Warrior Spirit
Ep. 12 (Part 1 of 2) | Dan Millman, a man who has devoted his life to mastery—in sports and in the arena of life itself—and author of the book that opened doors for so many, Way of the Peaceful Warrior, published in the 80s, talks about inspiration, talent, discipline, mastery, ordinary life, and his own path, practices, teachers, and new book, Peaceful Heart, Warrior Spirit: The True Story of My Spiritual Quest. Humorous and humble, Dan embodies the peaceful warrior way, centering his life around service, sharing his wisdom, and living the question, “What needs doing right now?” Recorded on October 20, 2021.
Read MoreTerry Patten – Facing Death: A Call to “Get Real,” the Importance of Being Kind, and Waking Up to the Miracle of Existence (Terry’s Message to Us 3 Weeks Before His Own Passing)
Ep. 8 | An extraordinary, heartfelt conversation with spiritual practitioner, teacher, activist, Integralist, and author Terry Patten, who was at the time facing his own mortality following a recent diagnosis of a rare and aggressive cancer. An inner radiance shines forth as Terry, with much graciousness and candor, discusses the call to “get real”—not only personally but also collectively; his deepened perception of the “amazing grace of existence;” the directionality that has guided much of his life; and action inquiry: working on becoming next-stage human beings by experimenting with being the best people we can be. A touching and transformative talk, Terry conveys the deepening understanding coming from living on the edge and transmits a “radical okayness” with everything. Recorded September 21, 2021.
Read MoreRick Hanson (Part 2) – How We Can Hack Our Brain Using Neuroscience to Become Happier, Healthier, More Transcendent, and Turn Altered States to Enduring Traits
Ep. 6 (Part 2 of 2) | In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more. Neurodharma is Rick’s conceptual creation: a marriage of neuroscience, psychology, and contemporary wisdom that offers individuals who are out to make a change for the better an impressive and effective brain hacking toolkit. Rick’s own gentle wisdom, compassion, clarity, kindness, and humor shine in this truly groundbreaking (for most of us) dialogue, making him a wonderful exemplar of the peaceful, loving, altruistic, and effective person practicing neurodharma can help us to become. Recorded September 20, 2021.
Read MoreRick Hanson (Part 1) – How We Can Hack Our Brain Using Neuroscience to Become Happier, Healthier, More Transcendent, and Turn Altered States to Enduring Traits
Ep. 5 (Part 1 of 2) | “We need to actively work with the mind to pull weeds and plant flowers.”
In this inspiring and empowering conversation, Rick Hanson spells out how we can use positive, self-directed neuroplasticity to hardwire our brains in order to become happier, cultivate virtues, deal with cravings, become deeply grounded, turn our desired states into stable traits, and more. Neurodharma is Rick’s conceptual creation: a marriage of neuroscience, psychology, and contemporary wisdom that offers individuals who are out to make a change for the better an impressive and effective brain hacking toolkit. Rick’s own gentle wisdom, compassion, clarity, kindness, and humor shine in this truly groundbreaking (for most of us) dialogue, making him a wonderful exemplar of the peaceful, loving, altruistic, and effective person practicing neurodharma can help us to become. Recorded September 20, 2021.
Jeff Salzman (Part 2) – Polarization, Being Woke, the Universal Agenda, Mindfulness Going Bad, and the Integral Vision
Ep. 2 (Part 2 of 2) | Culture wars, polarization, discernment versus condemnation, how our psychological development determines political attitudes and values, and how Integral perspectives help us understand them all. A candid conversation, ranging from global current events to personal spiritual turning points, with endearing, brilliant, and optimistic Integral pundit Jeff Salzman. Recorded on September 2, 2021.
Read MoreJeff Salzman (Part 1) – Polarization, Being Woke, the Universal Agenda, Mindfulness Going Bad, and the Integral Vision
Ep. 1 (Part 1 of 2) | Culture wars, polarization, discernment versus condemnation, how our psychological development determines political attitudes and values, and how Integral perspectives help us understand them all. A candid conversation, ranging from global current events to personal spiritual turning points, with endearing, brilliant, and optimistic Integral pundit Jeff Salzman. Recorded on September 2, 2021.
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